This bingo card has a free space and 24 words: Run 1/2 mile, Do a 10 minute morning stretch, Dig out old sports equipment! Play catch, dribble basketball, etc., Eat five different fruits and vegetables in one day, Try a new online kids exercise class!, Go up and down your stairs 10 times, Do 25 sit-ups a day for a week, Eat dinner with your family at the table, Hike a local trail (Alum Springs, Motts Run, Battlefields), Hold a one minute plank, Run one mile, No soda for one week, Jump rope or hula hoop - take a picture!, Walk 15,000 steps in one day!, Sing a song in the car!, Make a baked good with no white sugar, Hop like a frog up and down your driveway, Ride bikes for 30 minutes, Do 100 squats in one day, Do a Go Noodle PE class, Make a green smoothie (use anything!), Pick weeds or garden outside for 30 minutes, Throw a frisbee! and Do 10 jumping jacks and 20 knee lifts every day for a week.
Fitness Bingo! | TR - Get Fit Bingo | LL November Bingo Challenge | Fitness Bingo | Fitness Bingo
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