Yogalisten tocalmingmusicTellsomeoneyou lovethemplay agame ordo apuzzleTry anewhobbyjournalStretchadd nationalhelpline toyour phone1-800-622-4357 organizea room inyourhouseCall afriendPaintor drawMeditateRidea bikebake/cookDo yourmake-upWrite down3 thingsyou'regrateful forPaintyournailsBreathin freshairwatchamovieTake a 30min socialmediabreakTakea walktake anapChangeout ofPJsSing/DanceYogalisten tocalmingmusicTellsomeoneyou lovethemplay agame ordo apuzzleTry anewhobbyjournalStretchadd nationalhelpline toyour phone1-800-622-4357 organizea room inyourhouseCall afriendPaintor drawMeditateRidea bikebake/cookDo yourmake-upWrite down3 thingsyou'regrateful forPaintyournailsBreathin freshairwatchamovieTake a 30min socialmediabreakTakea walktake anapChangeout ofPJsSing/Dance

Self Care Quarantine Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Yoga
  2. listen to calming music
  3. Tell someone you love them
  4. play a game or do a puzzle
  5. Try a new hobby
  6. journal
  7. Stretch
  8. add national helpline to your phone 1-800-622-4357
  9. organize a room in your house
  10. Call a friend
  11. Paint or draw
  12. Meditate
  13. Ride a bike
  14. bake/cook
  15. Do your make-up
  16. Write down 3 things you're grateful for
  17. Paint your nails
  18. Breath in fresh air
  19. watch a movie
  20. Take a 30 min social media break
  21. Take a walk
  22. take a nap
  23. Change out of PJs
  24. Sing/Dance