(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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watch a movie
listen to calming music
bake/cook
Take a 30 min social media break
play a game or do a puzzle
Tell someone you love them
Meditate
add national helpline to your phone 1-800-622-4357
