(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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take a nap
play a game or do a puzzle
Try a new hobby
Do your make-up
bake/cook
Meditate
Sing/Dance
listen to calming music
Change out of PJs
add national helpline to your phone 1-800-622-4357