This bingo card has a free space and 24 words: Try a new hobby, watch a movie, listen to calming music, add national helpline to your phone 1-800-622-4357, Stretch, Meditate, play a game or do a puzzle, Take a 30 min social media break, Yoga, Sing/Dance, journal, Change out of PJs, bake/cook, Do your make-up, Tell someone you love them, Write down 3 things you're grateful for, Paint or draw, take a nap, Paint your nails, organize a room in your house, Breath in fresh air, Take a walk, Ride a bike and Call a friend.
Coping Skills | Coping Skills Bingo | Coping Skills Bingo | COPING SKILLS BINGO | Bingo
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