(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Go fishing.
Look up a yoga video on YouTube and follow along
Take a 15 minute break from school work to do some stretching
Complete one of the "suggested workouts"
Help your family out with some yard work
Make a meal with lots of fruits and/or vegetables!
Complete as many burpees as you can in 2 minutes!
Do 5 pushups every hour you are awake!
Go a full day without any Netflix, YouTube, or other streaming service.
Do 50 jumping jacks!
Go for a 15+ minute jog around your neighborhood
Go a whole day drinking water as your only liquid. (Still eating normal meals)
Do 10 pull-ups (with a pull-up bar or a makeshift one)
Take your dog (or any other pet) on a 15+ minute walk!
Take a walk around your block/neighborhood!
Complete 40 mountain climbers
Try and hold a 1-minute plank!
Do 30 lunges! (15/leg)
Take 30 minutes and step away from your phone, computer, and other electronics
Get outside and play basketball, frisbee, soccer, baseball, etc. with a parent or sibling!
Complete 3 sets of 15 squats throughout the day
Help chop firewood for your house
Ride your bike, skateboard, or scooter for 20+ minutes
Complete one of the "Monday mindfulness" activities
