(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete one of the "Monday mindfulness" activities
Complete as many burpees as you can in 2 minutes!
Go a whole day drinking water as your only liquid. (Still eating normal meals)
Go for a 15+ minute jog around your neighborhood
Help your family out with some yard work
Get outside and play basketball, frisbee, soccer, baseball, etc. with a parent or sibling!
Complete 3 sets of 15 squats throughout the day
Do 5 pushups every hour you are awake!
Complete 40 mountain climbers
Make a meal with lots of fruits and/or vegetables!
Do 10 pull-ups (with a pull-up bar or a makeshift one)
Take a walk around your block/neighborhood!
Do 30 lunges! (15/leg)
Try and hold a 1-minute plank!
Go fishing.
Complete one of the "suggested workouts"
Do 50 jumping jacks!
Go a full day without any Netflix, YouTube, or other streaming service.
Take your dog (or any other pet) on a 15+ minute walk!
Ride your bike, skateboard, or scooter for 20+ minutes
Take a 15 minute break from school work to do some stretching
Take 30 minutes and step away from your phone, computer, and other electronics
