(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Why is it important to talk about feelings?
Red Zone
How can you help someone else?
What is one thing you have learned?
What makes you frustrated?
What makes you excited?
You want a toy that your sister is playing with--Stop, Think, Act
If you lied and got caught, how would you feel?
If your friends called you names, how would you feel?
Green Zone
What makes you happy?
Listen to music
What makes you grumpy?
Who is someone who can help you?
Take 2 ocean breaths
Who is someone you miss?
If one of your siblings pushed you, how would you feel?
Blue Zone
Count backwards from 10
Use an I feel statement
You're hungry but lunch isn't ready and it's not what you wanted--Stop, Think, Act
What makes you jealous?
Jog in place
Who is someone you like to play with?
If you didn't get to play the game you wanted to play, how would you feel?
Who is someone you can trust?
You're tired and yawning but your siblings are outside playing--Stop, Think, Act
Your mom wants you to pick up your room but you're in the middle of a game--Stop, Think, Act
Yellow Zone
If you hit or cursed at someone, how would you feel?