(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Others must never tease me or laugh at something I've done.
Everyone will think I'm stupid.
It would be a disaster if I blushed while answering a question in class.
I would not be able to handle making a fool of myself.
I will get a bad grade if I make a mistake.
If I lose my train of thought even once, I'll blow the entire presentation.
I should always be interesting and entertaining to others.
I will have nothing to say if I talk to a new person.
I will be overwhelmed with panic.
I will never have friends again.
If someone shows signs of not liking me, it feels like the end of the world.
If I don't get an A, the teacher will think I'm stupid.
I should never feel nervous around other people.
People always know when I'm feeling awkward.
I must do things perfectly so everything is just right.
I should never make mistakes.
If I go out, everyone will stare at me.
When people look at me, they are thinking I am strange or weird.
Most people see anxiety as a weakness.
My teacher will think I'm an idiot if she sees my hand shaking.
I must never let my anxiety show.
People find me boring.
Showing any anxiety is almost like falling completely apart.
