(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I should never feel nervous around other people.
People find me boring.
When people look at me, they are thinking I am strange or weird.
Everyone will think I'm stupid.
My teacher will think I'm an idiot if she sees my hand shaking.
I will have nothing to say if I talk to a new person.
I will get a bad grade if I make a mistake.
My presentation will be a disaster.
It would be a disaster if I blushed while answering a question in class.
I will be overwhelmed with panic.
Most people see anxiety as a weakness.
Showing any anxiety is almost like falling completely apart.
I must never let my anxiety show.
If I lose my train of thought even once, I'll blow the entire presentation.
If someone shows signs of not liking me, it feels like the end of the world.
Others must never tease me or laugh at something I've done.
If I go out, everyone will stare at me.
I must do things perfectly so everything is just right.
People always know when I'm feeling awkward.
I would not be able to handle making a fool of myself.
I should always be interesting and entertaining to others.
I will never have friends again.
If I don't get an A, the teacher will think I'm stupid.
