(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I must do things perfectly so everything is just right.
I will never have friends again.
It would be a disaster if I blushed while answering a question in class.
If I go out, everyone will stare at me.
I would not be able to handle making a fool of myself.
When people look at me, they are thinking I am strange or weird.
I should always be interesting and entertaining to others.
I should never feel nervous around other people.
I will be overwhelmed with panic.
If someone shows signs of not liking me, it feels like the end of the world.
My presentation will be a disaster.
I must never let my anxiety show.
People find me boring.
Others must never tease me or laugh at something I've done.
My teacher will think I'm an idiot if she sees my hand shaking.
I will have nothing to say if I talk to a new person.
Showing any anxiety is almost like falling completely apart.
People always know when I'm feeling awkward.
If I don't get an A, the teacher will think I'm stupid.
I will get a bad grade if I make a mistake.
Most people see anxiety as a weakness.
Everyone will think I'm stupid.
If I lose my train of thought even once, I'll blow the entire presentation.
