(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Most people see anxiety as a weakness.
I must do things perfectly so everything is just right.
Others must never tease me or laugh at something I've done.
I will never have friends again.
I will have nothing to say if I talk to a new person.
People find me boring.
I must never let my anxiety show.
I should always be interesting and entertaining to others.
People always know when I'm feeling awkward.
I will get a bad grade if I make a mistake.
My teacher will think I'm an idiot if she sees my hand shaking.
My presentation will be a disaster.
If I go out, everyone will stare at me.
Showing any anxiety is almost like falling completely apart.
If I don't get an A, the teacher will think I'm stupid.
Everyone will think I'm stupid.
If someone shows signs of not liking me, it feels like the end of the world.
I should never feel nervous around other people.
It would be a disaster if I blushed while answering a question in class.
I would not be able to handle making a fool of myself.
I should never make mistakes.
I will be overwhelmed with panic.
If I lose my train of thought even once, I'll blow the entire presentation.
When people look at me, they are thinking I am strange or weird.
