(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I would not be able to handle making a fool of myself.
If I don't get an A, the teacher will think I'm stupid.
I will have nothing to say if I talk to a new person.
If I go out, everyone will stare at me.
Most people see anxiety as a weakness.
I should never feel nervous around other people.
My teacher will think I'm an idiot if she sees my hand shaking.
My presentation will be a disaster.
I will get a bad grade if I make a mistake.
People find me boring.
Showing any anxiety is almost like falling completely apart.
Others must never tease me or laugh at something I've done.
I must do things perfectly so everything is just right.
I must never let my anxiety show.
If someone shows signs of not liking me, it feels like the end of the world.
Everyone will think I'm stupid.
I will be overwhelmed with panic.
I should always be interesting and entertaining to others.
People always know when I'm feeling awkward.
I should never make mistakes.
It would be a disaster if I blushed while answering a question in class.
If I lose my train of thought even once, I'll blow the entire presentation.
I will never have friends again.
When people look at me, they are thinking I am strange or weird.
