(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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If someone shows signs of not liking me, it feels like the end of the world.
My presentation will be a disaster.
When people look at me, they are thinking I am strange or weird.
I will never have friends again.
I will have nothing to say if I talk to a new person.
I would not be able to handle making a fool of myself.
If I lose my train of thought even once, I'll blow the entire presentation.
Most people see anxiety as a weakness.
If I go out, everyone will stare at me.
Everyone will think I'm stupid.
I will be overwhelmed with panic.
People find me boring.
I must do things perfectly so everything is just right.
Others must never tease me or laugh at something I've done.
It would be a disaster if I blushed while answering a question in class.
I should never make mistakes.
My teacher will think I'm an idiot if she sees my hand shaking.
I will get a bad grade if I make a mistake.
Showing any anxiety is almost like falling completely apart.
I must never let my anxiety show.
If I don't get an A, the teacher will think I'm stupid.
People always know when I'm feeling awkward.
I should always be interesting and entertaining to others.
