(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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People find me boring.
I will have nothing to say if I talk to a new person.
Others must never tease me or laugh at something I've done.
I should never make mistakes.
I should always be interesting and entertaining to others.
If I lose my train of thought even once, I'll blow the entire presentation.
I would not be able to handle making a fool of myself.
I will be overwhelmed with panic.
I will get a bad grade if I make a mistake.
If I don't get an A, the teacher will think I'm stupid.
My teacher will think I'm an idiot if she sees my hand shaking.
I must never let my anxiety show.
Showing any anxiety is almost like falling completely apart.
It would be a disaster if I blushed while answering a question in class.
I will never have friends again.
If I go out, everyone will stare at me.
When people look at me, they are thinking I am strange or weird.
People always know when I'm feeling awkward.
If someone shows signs of not liking me, it feels like the end of the world.
Most people see anxiety as a weakness.
Everyone will think I'm stupid.
My presentation will be a disaster.
I must do things perfectly so everything is just right.
