(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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My teacher will think I'm an idiot if she sees my hand shaking.
Everyone will think I'm stupid.
Others must never tease me or laugh at something I've done.
I must never let my anxiety show.
I will have nothing to say if I talk to a new person.
I should never feel nervous around other people.
I will never have friends again.
People always know when I'm feeling awkward.
Most people see anxiety as a weakness.
If I don't get an A, the teacher will think I'm stupid.
If I lose my train of thought even once, I'll blow the entire presentation.
I must do things perfectly so everything is just right.
I would not be able to handle making a fool of myself.
I will be overwhelmed with panic.
Showing any anxiety is almost like falling completely apart.
If someone shows signs of not liking me, it feels like the end of the world.
I should never make mistakes.
My presentation will be a disaster.
It would be a disaster if I blushed while answering a question in class.
If I go out, everyone will stare at me.
When people look at me, they are thinking I am strange or weird.
People find me boring.
I should always be interesting and entertaining to others.
