Practice being mindful:Count5 things you can see4 things you can touch3 things you can hear2 things you can smell1 thing you can taste Completea randomact ofkindness. Research a careerthat you areinterested in. Writethree interestingthings you find. Go outside.Find 3 thingsin nature thathelp you feelgood.Get a group ofblocks, cups orother objects andstack them as highas you can.Measure it.Find somethingin your home oryard that needscleaning, andclean it. Make an“Appreciation Box”for your family. Leteveryone add thingsthey are thankful for. Take 5minutes tojust sit still,breathe, andthink. Write an email toa friend orrelative that youhaven't seen ina while.  Draw or color apicture that depictswhat your life islike duringdistance learning.   Go for a walk,and look for fivebeautiful thingsin nature. Eat at least 2fruits and 2vegetablestoday. Watch apositive orfunny movie. What’s somethingyou alwayswanted to learnhow to do? Watcha YouTube andlearn today! Play a gamewith a familymember.  Complete thesentence: “Onegood thing inmy life is..” Practice being mindful:Count5 things you can see4 things you can touch3 things you can hear2 things you can smell1 thing you can taste Completea randomact ofkindness. Research a careerthat you areinterested in. Writethree interestingthings you find. Go outside.Find 3 thingsin nature thathelp you feelgood.Get a group ofblocks, cups orother objects andstack them as highas you can.Measure it.Find somethingin your home oryard that needscleaning, andclean it. Make an“Appreciation Box”for your family. Leteveryone add thingsthey are thankful for. Take 5minutes tojust sit still,breathe, andthink. Write an email toa friend orrelative that youhaven't seen ina while.  Draw or color apicture that depictswhat your life islike duringdistance learning.   Go for a walk,and look for fivebeautiful thingsin nature. Eat at least 2fruits and 2vegetablestoday. Watch apositive orfunny movie. What’s somethingyou alwayswanted to learnhow to do? Watcha YouTube andlearn today! Play a gamewith a familymember.  Complete thesentence: “Onegood thing inmy life is..” 

Friday Payoff 5/8/20 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice being mindful: Count 5 things you can see 4 things you can touch 3 things you can hear 2 things you can smell 1 thing you can taste
  2. Complete a random act of kindness.
  3. Research a career that you are interested in. Write three interesting things you find.
  4. Go outside. Find 3 things in nature that help you feel good.
  5. Get a group of blocks, cups or other objects and stack them as high as you can. Measure it.
  6. Find something in your home or yard that needs cleaning, and clean it.
  7. Make an “Appreciation Box” for your family. Let everyone add things they are thankful for.
  8. Take 5 minutes to just sit still, breathe, and think.
  9. Write an email to a friend or relative that you haven't seen in a while.
  10. Draw or color a picture that depicts what your life is like during distance learning.
  11. Go for a walk, and look for five beautiful things in nature.
  12. Eat at least 2 fruits and 2 vegetables today.
  13. Watch a positive or funny movie.
  14. What’s something you always wanted to learn how to do? Watch a YouTube and learn today!
  15. Play a game with a family member.
  16. Complete the sentence: “One good thing in my life is..”