No TV for the whole day Play your favorite sport for 30 minutes participate in an online yoga class Get at least 8 hours of sleep at least 20 squats Eat a fruit/vegetable you have not tried before Do 20 sit ups Call someone to say hello 10 toe touches standing or sitting Drink only water for a whole day At least 25 jumping jacks No sweet treats or desserts for a day 10 push ups Eat a green vegetable 30 second wall sit 30 second plank Tell a joke to a family member or friend Eat a piece of fruit Drink a 16.5 oz bottle of water At least 10 bunny hops Ride a bike for 30 minutes run/jog (outside) around your house 5 times at least 1 minute of arm circles 30 minute walk 20 mountain climbers No TV for the whole day Play your favorite sport for 30 minutes participate in an online yoga class Get at least 8 hours of sleep at least 20 squats Eat a fruit/vegetable you have not tried before Do 20 sit ups Call someone to say hello 10 toe touches standing or sitting Drink only water for a whole day At least 25 jumping jacks No sweet treats or desserts for a day 10 push ups Eat a green vegetable 30 second wall sit 30 second plank Tell a joke to a family member or friend Eat a piece of fruit Drink a 16.5 oz bottle of water At least 10 bunny hops Ride a bike for 30 minutes run/jog (outside) around your house 5 times at least 1 minute of arm circles 30 minute walk 20 mountain climbers
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No TV for the whole day
Play your favorite sport for 30 minutes
participate in an online yoga class
Get at least 8 hours of sleep
at least 20 squats
Eat a fruit/vegetable you have not tried before
Do 20 sit ups
Call someone to say hello
10 toe touches standing or sitting
Drink only water for a whole day
At least 25 jumping jacks
No sweet treats or desserts for a day
10 push ups
Eat a green vegetable
30 second wall sit
30 second plank
Tell a joke to a family member or friend
Eat a piece of fruit
Drink a 16.5 oz bottle of water
At least 10 bunny hops
Ride a bike for 30 minutes
run/jog (outside) around your house 5 times
at least 1 minute of arm circles
30 minute walk
20 mountain climbers