Drink a 16.5 oz bottle of water At least 10 bunny hops At least 25 jumping jacks 20 mountain climbers run/jog (outside) around your house 5 times participate in an online yoga class 30 second wall sit Play your favorite sport for 30 minutes Eat a green vegetable at least 1 minute of arm circles Eat a piece of fruit 10 toe touches standing or sitting No sweet treats or desserts for a day Do 20 sit ups 10 push ups Ride a bike for 30 minutes at least 20 squats No TV for the whole day Call someone to say hello 30 second plank 30 minute walk Eat a fruit/vegetable you have not tried before Drink only water for a whole day Tell a joke to a family member or friend Get at least 8 hours of sleep Drink a 16.5 oz bottle of water At least 10 bunny hops At least 25 jumping jacks 20 mountain climbers run/jog (outside) around your house 5 times participate in an online yoga class 30 second wall sit Play your favorite sport for 30 minutes Eat a green vegetable at least 1 minute of arm circles Eat a piece of fruit 10 toe touches standing or sitting No sweet treats or desserts for a day Do 20 sit ups 10 push ups Ride a bike for 30 minutes at least 20 squats No TV for the whole day Call someone to say hello 30 second plank 30 minute walk Eat a fruit/vegetable you have not tried before Drink only water for a whole day Tell a joke to a family member or friend Get at least 8 hours of sleep
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Drink a 16.5 oz bottle of water
At least 10 bunny hops
At least 25 jumping jacks
20 mountain climbers
run/jog (outside) around your house 5 times
participate in an online yoga class
30 second wall sit
Play your favorite sport for 30 minutes
Eat a green vegetable
at least 1 minute of arm circles
Eat a piece of fruit
10 toe touches standing or sitting
No sweet treats or desserts for a day
Do 20 sit ups
10 push ups
Ride a bike for 30 minutes
at least 20 squats
No TV for the whole day
Call someone to say hello
30 second plank
30 minute walk
Eat a fruit/vegetable you have not tried before
Drink only water for a whole day
Tell a joke to a family member or friend
Get at least 8 hours of sleep