This bingo card has 25 words: 30 minute walk, Eat a piece of fruit, 20 mountain climbers, 30 second plank, Drink a 16.5 oz bottle of water, No sweet treats or desserts for a day, At least 25 jumping jacks, Drink only water for a whole day, run/jog (outside) around your house 5 times, Ride a bike for 30 minutes, At least 10 bunny hops, participate in an online yoga class, Eat a green vegetable, 10 push ups, Get at least 8 hours of sleep, Do 20 sit ups, Tell a joke to a family member or friend, 30 second wall sit, Play your favorite sport for 30 minutes, at least 1 minute of arm circles, 10 toe touches standing or sitting, Eat a fruit/vegetable you have not tried before, at least 20 squats, Call someone to say hello and No TV for the whole day.
Wellness Bingo Challenge | Fitness/ Self Care Bingo | Fitness Bingo! | Fitness Bingo #1 | Fitness Bingo!
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