DIVING BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 SEC FRONT ENTRY HS ON WALL
2. 20 BACK EXTENSIONS (LIFT LOWER)
3. 10 201B PIKE UPS (WIDE)
4. 10 PUSH UPS
5. 30 REVERSE CRUNCHES
6. 10 STANDING 201C COME OUTS
7. 20 GLUTE BRIDGES
8. 30 JUMPING JACKS
9. 20 JUMP SQUATS
10. 15 CLAM SHELLS EACH SDIE
11. 45 SEC V-SIT ON GROUND
12. 30 MOUNTAIN CLIMBERS
13. 2 X 5 HS TUCK UP/DOWNS ON WALL
14. 30 SEC BACK ENTRY HS ON WALL
15. 15 DONKEY KICKS PER SIDE
16. 20 SIDE CRUNCH EACH SIDE
17. 15 STANDING 101B ENTRY CLOSES
18. 20 REVERSE LUNGES (10 PER SIDE)
19. 30 CRUNCHES
20. 30 SINGLE LEG PIKE UPS
21. 16 PLANK UP/DOWNS
22. 10 201C TUCK KICK OUTS
23. 15 STANDING 101C ENTRY CLOSES
24. 10 STANDING 201B COME OUTS
25. 15 TRICEP DIPS OR EXTENSION
26. 5 X TO3 201C (3M) SIMULATION
27. 15 BARBIE TOES