DIVING BINGO! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 30 CRUNCHES
2. 30 REVERSE CRUNCHES
3. 5 X TO3 201C (3M) SIMULATION
4. 30 SINGLE LEG PIKE UPS
5. 15 DONKEY KICKS PER SIDE
6. 30 JUMPING JACKS
7. 20 JUMP SQUATS
8. 45 SEC V-SIT ON GROUND
9. 15 CLAM SHELLS EACH SDIE
10. 20 REVERSE LUNGES (10 PER SIDE)
11. 15 STANDING 101B ENTRY CLOSES
12. 30 SEC FRONT ENTRY HS ON WALL
13. 10 STANDING 201B COME OUTS
14. 10 201C TUCK KICK OUTS
15. 10 PUSH UPS
16. 2 X 5 HS TUCK UP/DOWNS ON WALL
17. 16 PLANK UP/DOWNS
18. 15 TRICEP DIPS OR EXTENSION
19. 20 GLUTE BRIDGES
20. 20 SIDE CRUNCH EACH SIDE
21. 15 STANDING 101C ENTRY CLOSES
22. 10 201B PIKE UPS (WIDE)
23. 20 BACK EXTENSIONS (LIFT LOWER)
24. 15 BARBIE TOES
25. 30 SEC BACK ENTRY HS ON WALL
26. 10 STANDING 201C COME OUTS
27. 30 MOUNTAIN CLIMBERS