(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go to bed 10 minutes earlier than normal
Get 10,000 steps 4 days
Weekend workout
2 days of reading for 30 minutes each
Complete a 300+ piece puzzle
Drink 8, 8oz glasses of water 7 days
Go for a 30 min walk and/or run 3 days
Lose 1 pound of body weight
Do 2 workouts in one day
Journal about something that gives you hope
Meditate or yoga
Floss your teeth
Eat healthy 90% of the week
Get 15,000 steps
Do 4 days of 15 pushups, 15 squats, 15 situps
5 days of no smoking
30 second plank for 4 days
Be kind to a stranger
Do a home video or youtube workout
Get outside for at least 20 mins for 4 days
No soda for 4 days
Do something artistic (draw, color, write, take pictures, etc.)
