Do somethingartistic (draw,color, write,take pictures,etc.)Go for a 30min walkand/or run 3daysLose 1pound ofbodyweightFlossyourteethGet10,000steps 4daysNo sodafor 4daysEathealthy90% ofthe weekDo a homevideo oryoutubeworkoutDo 4 days of15 pushups,15 squats,15 situpsWeekendworkoutMeditateor yogaJournalaboutsomethingthat givesyou hope2 days ofreading for30 minuteseachDo aTabata orHIITworkoutGet15,000stepsBe kindto astranger30 secondplank for4 daysGet outsidefor at least20 mins for 4daysGo to bed 10minutesearlier thannormalDo 2workoutsin one dayGet in 5servings offruits andvegetables 5daysCompletea 300+piecepuzzleDrink 8, 8ozglasses ofwater 7 days5 daysof nosmokingDo somethingartistic (draw,color, write,take pictures,etc.)Go for a 30min walkand/or run 3daysLose 1pound ofbodyweightFlossyourteethGet10,000steps 4daysNo sodafor 4daysEathealthy90% ofthe weekDo a homevideo oryoutubeworkoutDo 4 days of15 pushups,15 squats,15 situpsWeekendworkoutMeditateor yogaJournalaboutsomethingthat givesyou hope2 days ofreading for30 minuteseachDo aTabata orHIITworkoutGet15,000stepsBe kindto astranger30 secondplank for4 daysGet outsidefor at least20 mins for 4daysGo to bed 10minutesearlier thannormalDo 2workoutsin one dayGet in 5servings offruits andvegetables 5daysCompletea 300+piecepuzzleDrink 8, 8ozglasses ofwater 7 days5 daysof nosmoking

Surviving the Quarantine - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do something artistic (draw, color, write, take pictures, etc.)
  2. Go for a 30 min walk and/or run 3 days
  3. Lose 1 pound of body weight
  4. Floss your teeth
  5. Get 10,000 steps 4 days
  6. No soda for 4 days
  7. Eat healthy 90% of the week
  8. Do a home video or youtube workout
  9. Do 4 days of 15 pushups, 15 squats, 15 situps
  10. Weekend workout
  11. Meditate or yoga
  12. Journal about something that gives you hope
  13. 2 days of reading for 30 minutes each
  14. Do a Tabata or HIIT workout
  15. Get 15,000 steps
  16. Be kind to a stranger
  17. 30 second plank for 4 days
  18. Get outside for at least 20 mins for 4 days
  19. Go to bed 10 minutes earlier than normal
  20. Do 2 workouts in one day
  21. Get in 5 servings of fruits and vegetables 5 days
  22. Complete a 300+ piece puzzle
  23. Drink 8, 8oz glasses of water 7 days
  24. 5 days of no smoking