(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Keep a positive attitude all day
Play a family game
Help with house work or yard work
Try a new vegetable
Eat 5 different fruits & vegetables during the day
Take a 5 min stretch & move break every hour during the day