Find anobject thatyou feelrepresentskindnessShare yourfeelings withsomeone orjournal aboutschool beingclosed.Play a gameyou used tolike whenyou weresmallerWrite acomplimentto yourselfand keep it tolook at later.Try a newhealthyrecipe.Put on somemusic anddance for 5minutesMake a listof things forwhich youare gratefulLogyourfitnessCompletea chorearoundthe houseDraw orcolor apictureComplete aworkout withonly bodyweightDon't use anytechnologyfor 3consecutivehoursWrite a letterto a friend orfamilymemberTake 3movementbreaks ina dayComplete aworkout witha familymemberDrink 8glasses ofwater perday.Gooutsidefor a walkPhysicalactivity ofyourchoiceCall a friendor familymember tocheck-in.Completea workoutoutsideCleanup yourroom10 jumpingjack, 10squats, 10push-upsDo aMindfulMinuteTry anewactivity.Find anobject thatyou feelrepresentskindnessShare yourfeelings withsomeone orjournal aboutschool beingclosed.Play a gameyou used tolike whenyou weresmallerWrite acomplimentto yourselfand keep it tolook at later.Try a newhealthyrecipe.Put on somemusic anddance for 5minutesMake a listof things forwhich youare gratefulLogyourfitnessCompletea chorearoundthe houseDraw orcolor apictureComplete aworkout withonly bodyweightDon't use anytechnologyfor 3consecutivehoursWrite a letterto a friend orfamilymemberTake 3movementbreaks ina dayComplete aworkout witha familymemberDrink 8glasses ofwater perday.Gooutsidefor a walkPhysicalactivity ofyourchoiceCall a friendor familymember tocheck-in.Completea workoutoutsideCleanup yourroom10 jumpingjack, 10squats, 10push-upsDo aMindfulMinuteTry anewactivity.

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Find an object that you feel represents kindness
  2. Share your feelings with someone or journal about school being closed.
  3. Play a game you used to like when you were smaller
  4. Write a compliment to yourself and keep it to look at later.
  5. Try a new healthy recipe.
  6. Put on some music and dance for 5 minutes
  7. Make a list of things for which you are grateful
  8. Log your fitness
  9. Complete a chore around the house
  10. Draw or color a picture
  11. Complete a workout with only body weight
  12. Don't use any technology for 3 consecutive hours
  13. Write a letter to a friend or family member
  14. Take 3 movement breaks in a day
  15. Complete a workout with a family member
  16. Drink 8 glasses of water per day.
  17. Go outside for a walk
  18. Physical activity of your choice
  19. Call a friend or family member to check-in.
  20. Complete a workout outside
  21. Clean up your room
  22. 10 jumping jack, 10 squats, 10 push-ups
  23. Do a Mindful Minute
  24. Try a new activity.