(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Draw or color a picture
Complete a workout with a family member
Write a letter to a friend or family member
Physical activity of your choice
Don't use any technology for 3 consecutive hours
Do a Mindful Minute
Complete a chore around the house
10 jumping jack, 10 squats, 10 push-ups
Find an object that you feel represents kindness
Drink 8 glasses of water per day.
Write a compliment to yourself and keep it to look at later.
Call a friend or family member to check-in.
Play a game you used to like when you were smaller
Go outside for a walk
Log your fitness
Try a new activity.
Clean up your room
Take 3 movement breaks in a day
Put on some music and dance for 5 minutes
Complete a workout outside
Make a list of things for which you are grateful
Share your feelings with someone or journal about school being closed.
