LogyourfitnessComplete aworkout witha familymemberTake 3movementbreaks ina dayCompletea chorearoundthe houseMake a listof things forwhich youare gratefulWrite a letterto a friend orfamilymemberPlay a gameyou used tolike whenyou weresmallerCleanup yourroomPut on somemusic anddance for 5minutesDo aMindfulMinuteGooutsidefor a walkCall a friendor familymember tocheck-in.Complete aworkout withonly bodyweightWrite acomplimentto yourselfand keep it tolook at later.Share yourfeelings withsomeone orjournal aboutschool beingclosed.Draw orcolor apictureCompletea workoutoutsideTry a newhealthyrecipe.Physicalactivity ofyourchoiceFind anobject thatyou feelrepresentskindness10 jumpingjack, 10squats, 10push-upsTry anewactivity.Drink 8glasses ofwater perday.Don't use anytechnologyfor 3consecutivehoursLogyourfitnessComplete aworkout witha familymemberTake 3movementbreaks ina dayCompletea chorearoundthe houseMake a listof things forwhich youare gratefulWrite a letterto a friend orfamilymemberPlay a gameyou used tolike whenyou weresmallerCleanup yourroomPut on somemusic anddance for 5minutesDo aMindfulMinuteGooutsidefor a walkCall a friendor familymember tocheck-in.Complete aworkout withonly bodyweightWrite acomplimentto yourselfand keep it tolook at later.Share yourfeelings withsomeone orjournal aboutschool beingclosed.Draw orcolor apictureCompletea workoutoutsideTry a newhealthyrecipe.Physicalactivity ofyourchoiceFind anobject thatyou feelrepresentskindness10 jumpingjack, 10squats, 10push-upsTry anewactivity.Drink 8glasses ofwater perday.Don't use anytechnologyfor 3consecutivehours

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Log your fitness
  2. Complete a workout with a family member
  3. Take 3 movement breaks in a day
  4. Complete a chore around the house
  5. Make a list of things for which you are grateful
  6. Write a letter to a friend or family member
  7. Play a game you used to like when you were smaller
  8. Clean up your room
  9. Put on some music and dance for 5 minutes
  10. Do a Mindful Minute
  11. Go outside for a walk
  12. Call a friend or family member to check-in.
  13. Complete a workout with only body weight
  14. Write a compliment to yourself and keep it to look at later.
  15. Share your feelings with someone or journal about school being closed.
  16. Draw or color a picture
  17. Complete a workout outside
  18. Try a new healthy recipe.
  19. Physical activity of your choice
  20. Find an object that you feel represents kindness
  21. 10 jumping jack, 10 squats, 10 push-ups
  22. Try a new activity.
  23. Drink 8 glasses of water per day.
  24. Don't use any technology for 3 consecutive hours