(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 8 glasses of water per day.
Share your feelings with someone or journal about school being closed.
Try a new activity.
Draw or color a picture
Make a list of things for which you are grateful
Complete a workout with a family member
Complete a workout with only body weight
Clean up your room
10 jumping jack, 10 squats, 10 push-ups
Go outside for a walk
Put on some music and dance for 5 minutes
Write a letter to a friend or family member
Try a new healthy recipe.
Find an object that you feel represents kindness
Complete a workout outside
Take 3 movement breaks in a day
Physical activity of your choice
Write a compliment to yourself and keep it to look at later.
Do a Mindful Minute
Call a friend or family member to check-in.
Play a game you used to like when you were smaller
