Try a newhealthyrecipe.Write acomplimentto yourselfand keep it tolook at later.Complete aworkout withonly bodyweightFind anobject thatyou feelrepresentskindnessDon't use anytechnologyfor 3consecutivehoursMake a listof things forwhich youare gratefulShare yourfeelings withsomeone orjournal aboutschool beingclosed.Play a gameyou used tolike whenyou weresmallerGooutsidefor a walkDrink 8glasses ofwater perday.Draw orcolor apictureCompletea workoutoutsideTry anewactivity.Put on somemusic anddance for 5minutesComplete aworkout witha familymemberWrite a letterto a friend orfamilymemberTake 3movementbreaks ina dayDo aMindfulMinuteCleanup yourroomCompletea chorearoundthe housePhysicalactivity ofyourchoiceCall a friendor familymember tocheck-in.Logyourfitness10 jumpingjack, 10squats, 10push-upsTry a newhealthyrecipe.Write acomplimentto yourselfand keep it tolook at later.Complete aworkout withonly bodyweightFind anobject thatyou feelrepresentskindnessDon't use anytechnologyfor 3consecutivehoursMake a listof things forwhich youare gratefulShare yourfeelings withsomeone orjournal aboutschool beingclosed.Play a gameyou used tolike whenyou weresmallerGooutsidefor a walkDrink 8glasses ofwater perday.Draw orcolor apictureCompletea workoutoutsideTry anewactivity.Put on somemusic anddance for 5minutesComplete aworkout witha familymemberWrite a letterto a friend orfamilymemberTake 3movementbreaks ina dayDo aMindfulMinuteCleanup yourroomCompletea chorearoundthe housePhysicalactivity ofyourchoiceCall a friendor familymember tocheck-in.Logyourfitness10 jumpingjack, 10squats, 10push-ups

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe.
  2. Write a compliment to yourself and keep it to look at later.
  3. Complete a workout with only body weight
  4. Find an object that you feel represents kindness
  5. Don't use any technology for 3 consecutive hours
  6. Make a list of things for which you are grateful
  7. Share your feelings with someone or journal about school being closed.
  8. Play a game you used to like when you were smaller
  9. Go outside for a walk
  10. Drink 8 glasses of water per day.
  11. Draw or color a picture
  12. Complete a workout outside
  13. Try a new activity.
  14. Put on some music and dance for 5 minutes
  15. Complete a workout with a family member
  16. Write a letter to a friend or family member
  17. Take 3 movement breaks in a day
  18. Do a Mindful Minute
  19. Clean up your room
  20. Complete a chore around the house
  21. Physical activity of your choice
  22. Call a friend or family member to check-in.
  23. Log your fitness
  24. 10 jumping jack, 10 squats, 10 push-ups