Completea chorearoundthe houseDon't use anytechnologyfor 3consecutivehoursComplete aworkout withonly bodyweightWrite acomplimentto yourselfand keep it tolook at later.Completea workoutoutsideTry a newhealthyrecipe.Physicalactivity ofyourchoiceDraw orcolor apicturePut on somemusic anddance for 5minutesShare yourfeelings withsomeone orjournal aboutschool beingclosed.Gooutsidefor a walkWrite a letterto a friend orfamilymemberDrink 8glasses ofwater perday.LogyourfitnessCleanup yourroomTry anewactivity.Take 3movementbreaks ina dayFind anobject thatyou feelrepresentskindnessCall a friendor familymember tocheck-in.Complete aworkout witha familymember10 jumpingjack, 10squats, 10push-upsMake a listof things forwhich youare gratefulPlay a gameyou used tolike whenyou weresmallerDo aMindfulMinuteCompletea chorearoundthe houseDon't use anytechnologyfor 3consecutivehoursComplete aworkout withonly bodyweightWrite acomplimentto yourselfand keep it tolook at later.Completea workoutoutsideTry a newhealthyrecipe.Physicalactivity ofyourchoiceDraw orcolor apicturePut on somemusic anddance for 5minutesShare yourfeelings withsomeone orjournal aboutschool beingclosed.Gooutsidefor a walkWrite a letterto a friend orfamilymemberDrink 8glasses ofwater perday.LogyourfitnessCleanup yourroomTry anewactivity.Take 3movementbreaks ina dayFind anobject thatyou feelrepresentskindnessCall a friendor familymember tocheck-in.Complete aworkout witha familymember10 jumpingjack, 10squats, 10push-upsMake a listof things forwhich youare gratefulPlay a gameyou used tolike whenyou weresmallerDo aMindfulMinute

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Complete a chore around the house
  2. Don't use any technology for 3 consecutive hours
  3. Complete a workout with only body weight
  4. Write a compliment to yourself and keep it to look at later.
  5. Complete a workout outside
  6. Try a new healthy recipe.
  7. Physical activity of your choice
  8. Draw or color a picture
  9. Put on some music and dance for 5 minutes
  10. Share your feelings with someone or journal about school being closed.
  11. Go outside for a walk
  12. Write a letter to a friend or family member
  13. Drink 8 glasses of water per day.
  14. Log your fitness
  15. Clean up your room
  16. Try a new activity.
  17. Take 3 movement breaks in a day
  18. Find an object that you feel represents kindness
  19. Call a friend or family member to check-in.
  20. Complete a workout with a family member
  21. 10 jumping jack, 10 squats, 10 push-ups
  22. Make a list of things for which you are grateful
  23. Play a game you used to like when you were smaller
  24. Do a Mindful Minute