(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I have tried to help someone who was struggling
Expressed my fears to someone
Listened to music to get me in the right state of mind
Taken and online quiz and learned something about myself
Slept in without feeling bad about it
Prayed to God
Had a deep conversation with someone
Read a good book
Taken a calming walk
Dealt with my anger in a healthy way
Helped someone who needed it
Done a meditation exercise
Checked up on my friends
Made a list of things I CAN control
Taken a restful nap
Done a breathing exercise
Written down or counted my blessings
Exercised to get rid of extra anxiety
Listened to someone else talk about their struggles
