(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Made a list of things I CAN control
Listened to music to get me in the right state of mind
Dealt with my anger in a healthy way
Made plans for the future
Done a meditation exercise
Written down how I am doing
Read a good book
Expressed my fears to someone
Listened to someone else talk about their struggles
Had a deep conversation with someone
Prayed to God
Slept in without feeling bad about it
Played a game with family
I have tried to help someone who was struggling
Taken a restful nap
Done a breathing exercise
Written down or counted my blessings
Taken charge of my own boredom or annoyance
Checked up on my friends
Eaten my favorite food
Taken and online quiz and learned something about myself
