(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Celebrated someone else
Dealt with my anger in a healthy way
Done a breathing exercise
Written down how I am doing
Slept in without feeling bad about it
I have tried to help someone who was struggling
Made a list of things I CAN control
Checked up on my friends
Written down or counted my blessings
Read a good book
Listened to someone else talk about their struggles
Played a game with family
Had a deep conversation with someone
Checked in with Pastor Ben
Taken a calming walk
Taken charge of my own boredom or annoyance
Taken a restful nap
Made plans for the future
Prayed to God
Checked in with my church friends
Expressed my fears to someone
Celebrated myself
Done a meditation exercise
Taken care of someone else
Helped someone who needed it
Listened to music to get me in the right state of mind
Eaten my favorite food
Exercised to get rid of extra anxiety
Taken and online quiz and learned something about myself
