(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read a good book
Taken a restful nap
Had a deep conversation with someone
Helped someone who needed it
Checked up on my friends
Taken care of someone else
Taken and online quiz and learned something about myself
Written down or counted my blessings
Made a list of things I CAN control
Eaten my favorite food
Checked in with my church friends
Expressed my fears to someone
Taken a calming walk
Made plans for the future
Celebrated myself
Celebrated someone else
Listened to music to get me in the right state of mind
Done a breathing exercise
Prayed to God
Done a meditation exercise
Written down how I am doing
Slept in without feeling bad about it
I have tried to help someone who was struggling
Played a game with family
Exercised to get rid of extra anxiety
Taken charge of my own boredom or annoyance
Checked in with Pastor Ben
Dealt with my anger in a healthy way
Listened to someone else talk about their struggles
