(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Celebrated someone else
Taken charge of my own boredom or annoyance
Exercised to get rid of extra anxiety
Expressed my fears to someone
Taken and online quiz and learned something about myself
Listened to music to get me in the right state of mind
Taken a calming walk
Checked up on my friends
Done a breathing exercise
I have tried to help someone who was struggling
Dealt with my anger in a healthy way
Listened to someone else talk about their struggles