(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Slept in without feeling bad about it
Taken a calming walk
Written down how I am doing
Celebrated myself
Eaten my favorite food
Taken charge of my own boredom or annoyance
Had a deep conversation with someone
Dealt with my anger in a healthy way
Checked in with my church friends
Listened to someone else talk about their struggles
Made a list of things I CAN control
I have tried to help someone who was struggling
Exercised to get rid of extra anxiety
Taken and online quiz and learned something about myself
Taken care of someone else
Written down or counted my blessings
Checked up on my friends
Expressed my fears to someone
Checked in with Pastor Ben
Read a good book
Made plans for the future
Listened to music to get me in the right state of mind