Eat a healthy breakfast Learn about food portion sizes Teach someone about food groups Take a walk with your family Read for 30mn Dance to your favorite song Do 20 jumping jacks Make your own (healthy) lunch Ride a bike Help with a family chore Turn off the tv for one day Try some brain games (puzzles, etc) Get 8 hours of sleep Play a board game jog in place for 10 minutes Make a healthy snack for your family Stretch during a TV commercial Make up a new game outside Drink only water today Read your food labels today Write a letter to someone Floss all week Try a new fruit or vegetable Jump rope for 15 mn Eat a healthy breakfast Learn about food portion sizes Teach someone about food groups Take a walk with your family Read for 30mn Dance to your favorite song Do 20 jumping jacks Make your own (healthy) lunch Ride a bike Help with a family chore Turn off the tv for one day Try some brain games (puzzles, etc) Get 8 hours of sleep Play a board game jog in place for 10 minutes Make a healthy snack for your family Stretch during a TV commercial Make up a new game outside Drink only water today Read your food labels today Write a letter to someone Floss all week Try a new fruit or vegetable Jump rope for 15 mn
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eat a healthy breakfast
Learn about food portion sizes
Teach someone about food groups
Take a walk with your family
Read for 30mn
Dance to your favorite song
Do 20 jumping jacks
Make your own (healthy) lunch
Ride a bike
Help with a family chore
Turn off the tv for one day
Try some brain games
(puzzles, etc)
Get 8 hours of sleep
Play a board game
jog in place for 10 minutes
Make a healthy snack for your family
Stretch during a TV commercial
Make up a new game outside
Drink only water today
Read your food labels today
Write a letter to someone
Floss all week
Try a new fruit or vegetable
Jump rope for 15 mn