(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do something kind for another person
Listen to or make music
Tell or read some funny jokes
Make a list of goals for your week or day
Read a book
Draw a picture
Say something kind to yourself
Find something beautiful
Take a mindful, silent moment
Talk about your feelings
Write a list of things you're thankful for
Write a letter to a friend
Go outside
Build something
Get moving! Do 10 jumping jacks.
Sing or dance
Play a game
Get enough sleep
Think of a happy place
Write your own story or poem
Practice deep breathing
Write in a journal
Eat a healthy snack
Tighten up all your muscles one by one and then relax
