30minutes ofshootingpracticeGo for a walkand take apicture of yourfavorite thingthat you find30minutes ofdribblingpractice30 minutesof jump ropeand jumpingpracticeComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Imagine youare a collegiatebasketballplayer. Drawyour jersey.Wash yourmom or dadscar insideand outBake a treatand deliver itto yourteammateMake a healthybreakfast,lunch, anddinner for yourfamilyPost a 30second video ofgame speeddribbling orshootingCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersGo for a30 minutebike rideor runGrow a plantfrom seedsor a starterplantGo for a 2mile hikein natureCampin youryardTie dyea shirtStretch/ foamroll for 5 daysin a week forat least 10minutesTake abasketballactionshotPlay a gameof H-O-R-S-E outsidewith yourfamilyAccumulate asmany burpeesas a teamthroughout thechallenge.Minimum 100.Write andsend 5 notesto yourteammatesKeep a dailygratitudejournal for 7daysShoot 25free throwsa day for 5days30minutes ofshootingpracticeGo for a walkand take apicture of yourfavorite thingthat you find30minutes ofdribblingpractice30 minutesof jump ropeand jumpingpracticeComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Imagine youare a collegiatebasketballplayer. Drawyour jersey.Wash yourmom or dadscar insideand outBake a treatand deliver itto yourteammateMake a healthybreakfast,lunch, anddinner for yourfamilyPost a 30second video ofgame speeddribbling orshootingCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersGo for a30 minutebike rideor runGrow a plantfrom seedsor a starterplantGo for a 2mile hikein natureCampin youryardTie dyea shirtStretch/ foamroll for 5 daysin a week forat least 10minutesTake abasketballactionshotPlay a gameof H-O-R-S-E outsidewith yourfamilyAccumulate asmany burpeesas a teamthroughout thechallenge.Minimum 100.Write andsend 5 notesto yourteammatesKeep a dailygratitudejournal for 7daysShoot 25free throwsa day for 5days

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 minutes of shooting practice
  2. Go for a walk and take a picture of your favorite thing that you find
  3. 30 minutes of dribbling practice
  4. 30 minutes of jump rope and jumping practice
  5. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  6. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  7. Imagine you are a collegiate basketball player. Draw your jersey.
  8. Wash your mom or dads car inside and out
  9. Bake a treat and deliver it to your teammate
  10. Make a healthy breakfast, lunch, and dinner for your family
  11. Post a 30 second video of game speed dribbling or shooting
  12. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  13. Go for a 30 minute bike ride or run
  14. Grow a plant from seeds or a starter plant
  15. Go for a 2 mile hike in nature
  16. Camp in your yard
  17. Tie dye a shirt
  18. Stretch/ foam roll for 5 days in a week for at least 10 minutes
  19. Take a basketball action shot
  20. Play a game of H-O-R-S-E outside with your family
  21. Accumulate as many burpees as a team throughout the challenge. Minimum 100.
  22. Write and send 5 notes to your teammates
  23. Keep a daily gratitude journal for 7 days
  24. Shoot 25 free throws a day for 5 days