Create a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Tie dyea shirtImagine youare a collegiatebasketballplayer. Drawyour jersey.Shoot 25free throwsa day for 5daysGo for a30 minutebike rideor runAccumulate asmany burpeesas a teamthroughout thechallenge.Minimum 100.Bake a treatand deliver itto yourteammateMake a healthybreakfast,lunch, anddinner for yourfamily30 minutesof jump ropeand jumpingpracticeComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplank30minutes ofdribblingpracticeGo for a 2mile hikein natureGrow a plantfrom seedsor a starterplantKeep a dailygratitudejournal for 7daysPlay a gameof H-O-R-S-E outsidewith yourfamilyTake abasketballactionshot30minutes ofshootingpracticeGo for a walkand take apicture of yourfavorite thingthat you findCampin youryardWrite andsend 5 notesto yourteammatesPost a 30second video ofgame speeddribbling orshootingStretch/ foamroll for 5 daysin a week forat least 10minutesWash yourmom or dadscar insideand outCreate a sign tossvideo with yourteam. Writepositive messagesor thank you's tofrontline workersShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Tie dyea shirtImagine youare a collegiatebasketballplayer. Drawyour jersey.Shoot 25free throwsa day for 5daysGo for a30 minutebike rideor runAccumulate asmany burpeesas a teamthroughout thechallenge.Minimum 100.Bake a treatand deliver itto yourteammateMake a healthybreakfast,lunch, anddinner for yourfamily30 minutesof jump ropeand jumpingpracticeComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplank30minutes ofdribblingpracticeGo for a 2mile hikein natureGrow a plantfrom seedsor a starterplantKeep a dailygratitudejournal for 7daysPlay a gameof H-O-R-S-E outsidewith yourfamilyTake abasketballactionshot30minutes ofshootingpracticeGo for a walkand take apicture of yourfavorite thingthat you findCampin youryardWrite andsend 5 notesto yourteammatesPost a 30second video ofgame speeddribbling orshootingStretch/ foamroll for 5 daysin a week forat least 10minutesWash yourmom or dadscar insideand out

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
  2. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  3. Tie dye a shirt
  4. Imagine you are a collegiate basketball player. Draw your jersey.
  5. Shoot 25 free throws a day for 5 days
  6. Go for a 30 minute bike ride or run
  7. Accumulate as many burpees as a team throughout the challenge. Minimum 100.
  8. Bake a treat and deliver it to your teammate
  9. Make a healthy breakfast, lunch, and dinner for your family
  10. 30 minutes of jump rope and jumping practice
  11. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  12. 30 minutes of dribbling practice
  13. Go for a 2 mile hike in nature
  14. Grow a plant from seeds or a starter plant
  15. Keep a daily gratitude journal for 7 days
  16. Play a game of H-O-R-S-E outside with your family
  17. Take a basketball action shot
  18. 30 minutes of shooting practice
  19. Go for a walk and take a picture of your favorite thing that you find
  20. Camp in your yard
  21. Write and send 5 notes to your teammates
  22. Post a 30 second video of game speed dribbling or shooting
  23. Stretch/ foam roll for 5 days in a week for at least 10 minutes
  24. Wash your mom or dads car inside and out