(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write and send 5 notes to your teammates
Make a healthy breakfast, lunch, and dinner for your family
Post a 30 second video of game speed dribbling or shooting
Grow a plant from seeds or a starter plant
Take a basketball action shot
Wash your mom or dads car inside and out
Imagine you are a collegiate basketball player. Draw your jersey.
Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
Stretch/ foam roll for 5 days in a week for at least 10 minutes
Bake a treat and deliver it to your teammate
30 minutes of dribbling practice
Keep a daily gratitude journal for 7 days
Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
30 minutes of jump rope and jumping practice
Go for a 30 minute bike ride or run
Create a sign toss video with your team. Write positive messages or thank you's to frontline workers
Tie dye a shirt
Go for a 2 mile hike in nature
Go for a walk and take a picture of your favorite thing that you find
Camp in your yard
30 minutes of shooting practice
Play a game of H-O-R-S-E outside with your family
Shoot 25 free throws a day for 5 days
Accumulate as many burpees as a team throughout the challenge. Minimum 100.
