Read abook, bonuspoints if youread outsideAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Send 5handwrittenthank you notesto people youare grateful for Take 100shots (50strong side,50 weakside)Grow a plantfrom seed,or pot astarter plant Build alacrosse netout ofunconventionalmaterials Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Stitch together avirtual passingvideo with eachmember of yourteamTake apicture of 3 ofyour favoriteplaces nearyour homeGo for a 30minute walkor hikewithout anytechnologyHike 2miles innature inone dayPractice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Post a 30second clipof youpracticing alacrosse skillPlay lacrossewall ball for15 minutes, 5days a weekfor one weekGo for a30-minutebike rideor run Tie dyea shirtWash yourmom or dadscar insideand outStretch/ foamroll for 5 daysin a week forat least 10minutes eachComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankDo a “dudeperfect” typetrick shot athome Read abook, bonuspoints if youread outsideAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Send 5handwrittenthank you notesto people youare grateful for Take 100shots (50strong side,50 weakside)Grow a plantfrom seed,or pot astarter plant Build alacrosse netout ofunconventionalmaterials Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesCamp outin yourbackyardShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Stitch together avirtual passingvideo with eachmember of yourteamTake apicture of 3 ofyour favoriteplaces nearyour homeGo for a 30minute walkor hikewithout anytechnologyHike 2miles innature inone dayPractice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Post a 30second clipof youpracticing alacrosse skillPlay lacrossewall ball for15 minutes, 5days a weekfor one weekGo for a30-minutebike rideor run Tie dyea shirtWash yourmom or dadscar insideand outStretch/ foamroll for 5 daysin a week forat least 10minutes eachComplete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankDo a “dudeperfect” typetrick shot athome 

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Read a book, bonus points if you read outside
  2. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  3. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  4. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  5. Send 5 handwritten thank you notes to people you are grateful for
  6. Take 100 shots (50 strong side, 50 weak side)
  7. Grow a plant from seed, or pot a starter plant
  8. Build a lacrosse net out of unconventional materials
  9. Make a healthy breakfast, lunch, or dinner for your family and do the dishes
  10. Camp out in your backyard
  11. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  12. Stitch together a virtual passing video with each member of your team
  13. Take a picture of 3 of your favorite places near your home
  14. Go for a 30 minute walk or hike without any technology
  15. Hike 2 miles in nature in one day
  16. Practice your lacrosse skills for 30 minutes (stick handling, cradling, shooting, etc.)
  17. Post a 30 second clip of you practicing a lacrosse skill
  18. Play lacrosse wall ball for 15 minutes, 5 days a week for one week
  19. Go for a 30-minute bike ride or run
  20. Tie dye a shirt
  21. Wash your mom or dads car inside and out
  22. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  23. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  24. Do a “dude perfect” type trick shot at home