(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Practice your lacrosse skills for 30 minutes (stick handling, cradling, shooting, etc.)
Make a healthy breakfast, lunch, or dinner for your family and do the dishes
Wash your mom or dads car inside and out
Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
Go for a 30 minute walk or hike without any technology
Stretch/ foam roll for 5 days in a week for at least 10 minutes each
Send 5 handwritten thank you notes to people you are grateful for
Bake a treat and deliver it to a front-line worker or someone living alone or in need
Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
Stitch together a virtual passing video with each member of your team
Hike 2 miles in nature in one day
Post a 30 second clip of you practicing a lacrosse skill
Read a book, bonus points if you read outside
Take a picture of 3 of your favorite places near your home
Build a lacrosse net out of unconventional materials
Do a “dude perfect” type trick shot at home
Camp out in your backyard
Grow a plant from seed, or pot a starter plant
Go for a 30-minute bike ride or run
Play lacrosse wall ball for 15 minutes, 5 days a week for one week
Take 100 shots (50 strong side, 50 weak side)
Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
