Accumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonPlay lacrossewall ball for15 minutes, 5days a weekfor one weekCamp outin yourbackyardRead abook, bonuspoints if youread outsideGrow a plantfrom seed,or pot astarter plant Do a “dudeperfect” typetrick shot athome Hike 2miles innature inone dayBuild alacrosse netout ofunconventionalmaterials Practice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Take a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Go for a30-minutebike rideor run Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Stretch/ foamroll for 5 daysin a week forat least 10minutes eachWash yourmom or dadscar insideand outGo for a 30minute walkor hikewithout anytechnologyPost a 30second clipof youpracticing alacrosse skillStitch together avirtual passingvideo with eachmember of yourteamTie dyea shirtBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTake 100shots (50strong side,50 weakside)Take apicture of 3 ofyour favoriteplaces nearyour homeSend 5handwrittenthank you notesto people youare grateful for Make a healthybreakfast, lunch,or dinner foryour family anddo the dishesAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonPlay lacrossewall ball for15 minutes, 5days a weekfor one weekCamp outin yourbackyardRead abook, bonuspoints if youread outsideGrow a plantfrom seed,or pot astarter plant Do a “dudeperfect” typetrick shot athome Hike 2miles innature inone dayBuild alacrosse netout ofunconventionalmaterials Practice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Take a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Go for a30-minutebike rideor run Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Stretch/ foamroll for 5 daysin a week forat least 10minutes eachWash yourmom or dadscar insideand outGo for a 30minute walkor hikewithout anytechnologyPost a 30second clipof youpracticing alacrosse skillStitch together avirtual passingvideo with eachmember of yourteamTie dyea shirtBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needTake 100shots (50strong side,50 weakside)Take apicture of 3 ofyour favoriteplaces nearyour homeSend 5handwrittenthank you notesto people youare grateful for Make a healthybreakfast, lunch,or dinner foryour family anddo the dishes

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  2. Play lacrosse wall ball for 15 minutes, 5 days a week for one week
  3. Camp out in your backyard
  4. Read a book, bonus points if you read outside
  5. Grow a plant from seed, or pot a starter plant
  6. Do a “dude perfect” type trick shot at home
  7. Hike 2 miles in nature in one day
  8. Build a lacrosse net out of unconventional materials
  9. Practice your lacrosse skills for 30 minutes (stick handling, cradling, shooting, etc.)
  10. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  11. Go for a 30-minute bike ride or run
  12. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  13. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  14. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  15. Wash your mom or dads car inside and out
  16. Go for a 30 minute walk or hike without any technology
  17. Post a 30 second clip of you practicing a lacrosse skill
  18. Stitch together a virtual passing video with each member of your team
  19. Tie dye a shirt
  20. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  21. Take 100 shots (50 strong side, 50 weak side)
  22. Take a picture of 3 of your favorite places near your home
  23. Send 5 handwritten thank you notes to people you are grateful for
  24. Make a healthy breakfast, lunch, or dinner for your family and do the dishes