Take a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Practice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Go for a 30minute walkor hikewithout anytechnologyBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needBuild alacrosse netout ofunconventionalmaterials Grow a plantfrom seed,or pot astarter plant Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankStretch/ foamroll for 5 daysin a week forat least 10minutes eachRead abook, bonuspoints if youread outsideHike 2miles innature inone dayCamp outin yourbackyardWash yourmom or dadscar insideand outGo for a30-minutebike rideor run Take apicture of 3 ofyour favoriteplaces nearyour homeStitch together avirtual passingvideo with eachmember of yourteamPlay lacrossewall ball for15 minutes, 5days a weekfor one weekAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonTie dyea shirtTake 100shots (50strong side,50 weakside)Send 5handwrittenthank you notesto people youare grateful for Do a “dudeperfect” typetrick shot athome Post a 30second clipof youpracticing alacrosse skillMake a healthybreakfast, lunch,or dinner foryour family anddo the dishesTake a picture ofyour family doing anon-tech activitytogether (puzzles,board games, etc.)Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Practice yourlacrosse skillsfor 30 minutes(stick handling,cradling,shooting, etc.)Go for a 30minute walkor hikewithout anytechnologyBake a treat anddeliver it to a front-line worker orsomeone livingalone or in needBuild alacrosse netout ofunconventionalmaterials Grow a plantfrom seed,or pot astarter plant Complete thisworkout 2x aweek: 30 pushups,40 sit-ups, 50squats, 60 secondplankStretch/ foamroll for 5 daysin a week forat least 10minutes eachRead abook, bonuspoints if youread outsideHike 2miles innature inone dayCamp outin yourbackyardWash yourmom or dadscar insideand outGo for a30-minutebike rideor run Take apicture of 3 ofyour favoriteplaces nearyour homeStitch together avirtual passingvideo with eachmember of yourteamPlay lacrossewall ball for15 minutes, 5days a weekfor one weekAccumulate asmany burpees asa team throughoutthe challenge.Minimum 100 perpersonTie dyea shirtTake 100shots (50strong side,50 weakside)Send 5handwrittenthank you notesto people youare grateful for Do a “dudeperfect” typetrick shot athome Post a 30second clipof youpracticing alacrosse skillMake a healthybreakfast, lunch,or dinner foryour family anddo the dishes

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a picture of your family doing a non-tech activity together (puzzles, board games, etc.)
  2. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  3. Practice your lacrosse skills for 30 minutes (stick handling, cradling, shooting, etc.)
  4. Go for a 30 minute walk or hike without any technology
  5. Bake a treat and deliver it to a front-line worker or someone living alone or in need
  6. Build a lacrosse net out of unconventional materials
  7. Grow a plant from seed, or pot a starter plant
  8. Complete this workout 2x a week: 30 pushups, 40 sit-ups, 50 squats, 60 second plank
  9. Stretch/ foam roll for 5 days in a week for at least 10 minutes each
  10. Read a book, bonus points if you read outside
  11. Hike 2 miles in nature in one day
  12. Camp out in your backyard
  13. Wash your mom or dads car inside and out
  14. Go for a 30-minute bike ride or run
  15. Take a picture of 3 of your favorite places near your home
  16. Stitch together a virtual passing video with each member of your team
  17. Play lacrosse wall ball for 15 minutes, 5 days a week for one week
  18. Accumulate as many burpees as a team throughout the challenge. Minimum 100 per person
  19. Tie dye a shirt
  20. Take 100 shots (50 strong side, 50 weak side)
  21. Send 5 handwritten thank you notes to people you are grateful for
  22. Do a “dude perfect” type trick shot at home
  23. Post a 30 second clip of you practicing a lacrosse skill
  24. Make a healthy breakfast, lunch, or dinner for your family and do the dishes