I helpedsomeonein myfamily.Iwatcheda movie.I ate at leastone healthymeal a day.I went to bedbefore 11 atleast threenights.I listenedto musicto relax.I tried to getalong witheveryone inmy family.I laughedmore thanonce thisweek.I tried tocheersomeoneelse up.I went fora walk ora bikeride.I madesomeoneelselaugh.I did mostof myschoolwork.I got 8 hoursof sleep onmore thanone night.When I wasupset orstressed, Italked tosomeone aboutit.I did oneor morekinddeeds.I talked toa friendthis week.I read atleast onebook.I gavesomeone acompliment.I got someexerciseon 3 ormore days.I playedvideo gamesfor less than2 hours eachday.I gavesomeonea hug.I listened tosomeonewho neededme to listen.I made sureto drinkenoughwater mostdays.I doodledor drew apictureI got up fromthe computerat least oncean hour.I helpedsomeonein myfamily.Iwatcheda movie.I ate at leastone healthymeal a day.I went to bedbefore 11 atleast threenights.I listenedto musicto relax.I tried to getalong witheveryone inmy family.I laughedmore thanonce thisweek.I tried tocheersomeoneelse up.I went fora walk ora bikeride.I madesomeoneelselaugh.I did mostof myschoolwork.I got 8 hoursof sleep onmore thanone night.When I wasupset orstressed, Italked tosomeone aboutit.I did oneor morekinddeeds.I talked toa friendthis week.I read atleast onebook.I gavesomeone acompliment.I got someexerciseon 3 ormore days.I playedvideo gamesfor less than2 hours eachday.I gavesomeonea hug.I listened tosomeonewho neededme to listen.I made sureto drinkenoughwater mostdays.I doodledor drew apictureI got up fromthe computerat least oncean hour.

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I helped someone in my family.
  2. I watched a movie.
  3. I ate at least one healthy meal a day.
  4. I went to bed before 11 at least three nights.
  5. I listened to music to relax.
  6. I tried to get along with everyone in my family.
  7. I laughed more than once this week.
  8. I tried to cheer someone else up.
  9. I went for a walk or a bike ride.
  10. I made someone else laugh.
  11. I did most of my school work.
  12. I got 8 hours of sleep on more than one night.
  13. When I was upset or stressed, I talked to someone about it.
  14. I did one or more kind deeds.
  15. I talked to a friend this week.
  16. I read at least one book.
  17. I gave someone a compliment.
  18. I got some exercise on 3 or more days.
  19. I played video games for less than 2 hours each day.
  20. I gave someone a hug.
  21. I listened to someone who needed me to listen.
  22. I made sure to drink enough water most days.
  23. I doodled or drew a picture
  24. I got up from the computer at least once an hour.