I listenedto musicto relax.I doodledor drew apictureI got up fromthe computerat least oncean hour.I tried tocheersomeoneelse up.I got someexerciseon 3 ormore days.I did mostof myschoolwork.Iwatcheda movie.I read atleast onebook.I helpedsomeonein myfamily.I gavesomeone acompliment.I gavesomeonea hug.I listened tosomeonewho neededme to listen.I did oneor morekinddeeds.I went to bedbefore 11 atleast threenights.I playedvideo gamesfor less than2 hours eachday.I laughedmore thanonce thisweek.When I wasupset orstressed, Italked tosomeone aboutit.I got 8 hoursof sleep onmore thanone night.I made sureto drinkenoughwater mostdays.I talked toa friendthis week.I ate at leastone healthymeal a day.I tried to getalong witheveryone inmy family.I went fora walk ora bikeride.I madesomeoneelselaugh.I listenedto musicto relax.I doodledor drew apictureI got up fromthe computerat least oncean hour.I tried tocheersomeoneelse up.I got someexerciseon 3 ormore days.I did mostof myschoolwork.Iwatcheda movie.I read atleast onebook.I helpedsomeonein myfamily.I gavesomeone acompliment.I gavesomeonea hug.I listened tosomeonewho neededme to listen.I did oneor morekinddeeds.I went to bedbefore 11 atleast threenights.I playedvideo gamesfor less than2 hours eachday.I laughedmore thanonce thisweek.When I wasupset orstressed, Italked tosomeone aboutit.I got 8 hoursof sleep onmore thanone night.I made sureto drinkenoughwater mostdays.I talked toa friendthis week.I ate at leastone healthymeal a day.I tried to getalong witheveryone inmy family.I went fora walk ora bikeride.I madesomeoneelselaugh.

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I listened to music to relax.
  2. I doodled or drew a picture
  3. I got up from the computer at least once an hour.
  4. I tried to cheer someone else up.
  5. I got some exercise on 3 or more days.
  6. I did most of my school work.
  7. I watched a movie.
  8. I read at least one book.
  9. I helped someone in my family.
  10. I gave someone a compliment.
  11. I gave someone a hug.
  12. I listened to someone who needed me to listen.
  13. I did one or more kind deeds.
  14. I went to bed before 11 at least three nights.
  15. I played video games for less than 2 hours each day.
  16. I laughed more than once this week.
  17. When I was upset or stressed, I talked to someone about it.
  18. I got 8 hours of sleep on more than one night.
  19. I made sure to drink enough water most days.
  20. I talked to a friend this week.
  21. I ate at least one healthy meal a day.
  22. I tried to get along with everyone in my family.
  23. I went for a walk or a bike ride.
  24. I made someone else laugh.