I tried to getalong witheveryone inmy family.I did oneor morekinddeeds.I went fora walk ora bikeride.Iwatcheda movie.I got up fromthe computerat least oncean hour.I got 8 hoursof sleep onmore thanone night.I talked toa friendthis week.I doodledor drew apictureI got someexerciseon 3 ormore days.I helpedsomeonein myfamily.I gavesomeonea hug.I went to bedbefore 11 atleast threenights.I gavesomeone acompliment.I made sureto drinkenoughwater mostdays.When I wasupset orstressed, Italked tosomeone aboutit.I listened tosomeonewho neededme to listen.I laughedmore thanonce thisweek.I did mostof myschoolwork.I tried tocheersomeoneelse up.I ate at leastone healthymeal a day.I madesomeoneelselaugh.I listenedto musicto relax.I playedvideo gamesfor less than2 hours eachday.I read atleast onebook.I tried to getalong witheveryone inmy family.I did oneor morekinddeeds.I went fora walk ora bikeride.Iwatcheda movie.I got up fromthe computerat least oncean hour.I got 8 hoursof sleep onmore thanone night.I talked toa friendthis week.I doodledor drew apictureI got someexerciseon 3 ormore days.I helpedsomeonein myfamily.I gavesomeonea hug.I went to bedbefore 11 atleast threenights.I gavesomeone acompliment.I made sureto drinkenoughwater mostdays.When I wasupset orstressed, Italked tosomeone aboutit.I listened tosomeonewho neededme to listen.I laughedmore thanonce thisweek.I did mostof myschoolwork.I tried tocheersomeoneelse up.I ate at leastone healthymeal a day.I madesomeoneelselaugh.I listenedto musicto relax.I playedvideo gamesfor less than2 hours eachday.I read atleast onebook.

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I tried to get along with everyone in my family.
  2. I did one or more kind deeds.
  3. I went for a walk or a bike ride.
  4. I watched a movie.
  5. I got up from the computer at least once an hour.
  6. I got 8 hours of sleep on more than one night.
  7. I talked to a friend this week.
  8. I doodled or drew a picture
  9. I got some exercise on 3 or more days.
  10. I helped someone in my family.
  11. I gave someone a hug.
  12. I went to bed before 11 at least three nights.
  13. I gave someone a compliment.
  14. I made sure to drink enough water most days.
  15. When I was upset or stressed, I talked to someone about it.
  16. I listened to someone who needed me to listen.
  17. I laughed more than once this week.
  18. I did most of my school work.
  19. I tried to cheer someone else up.
  20. I ate at least one healthy meal a day.
  21. I made someone else laugh.
  22. I listened to music to relax.
  23. I played video games for less than 2 hours each day.
  24. I read at least one book.