I went to bedbefore 11 atleast threenights.I madesomeoneelselaugh.I tried tocheersomeoneelse up.I gavesomeonea hug.I gavesomeone acompliment.I listenedto musicto relax.I got someexerciseon 3 ormore days.I helpedsomeonein myfamily.I did mostof myschoolwork.When I wasupset orstressed, Italked tosomeone aboutit.I got 8 hoursof sleep onmore thanone night.I read atleast onebook.I did oneor morekinddeeds.I got up fromthe computerat least oncean hour.I playedvideo gamesfor less than2 hours eachday.I ate at leastone healthymeal a day.I listened tosomeonewho neededme to listen.Iwatcheda movie.I went fora walk ora bikeride.I made sureto drinkenoughwater mostdays.I tried to getalong witheveryone inmy family.I doodledor drew apictureI talked toa friendthis week.I laughedmore thanonce thisweek.I went to bedbefore 11 atleast threenights.I madesomeoneelselaugh.I tried tocheersomeoneelse up.I gavesomeonea hug.I gavesomeone acompliment.I listenedto musicto relax.I got someexerciseon 3 ormore days.I helpedsomeonein myfamily.I did mostof myschoolwork.When I wasupset orstressed, Italked tosomeone aboutit.I got 8 hoursof sleep onmore thanone night.I read atleast onebook.I did oneor morekinddeeds.I got up fromthe computerat least oncean hour.I playedvideo gamesfor less than2 hours eachday.I ate at leastone healthymeal a day.I listened tosomeonewho neededme to listen.Iwatcheda movie.I went fora walk ora bikeride.I made sureto drinkenoughwater mostdays.I tried to getalong witheveryone inmy family.I doodledor drew apictureI talked toa friendthis week.I laughedmore thanonce thisweek.

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I went to bed before 11 at least three nights.
  2. I made someone else laugh.
  3. I tried to cheer someone else up.
  4. I gave someone a hug.
  5. I gave someone a compliment.
  6. I listened to music to relax.
  7. I got some exercise on 3 or more days.
  8. I helped someone in my family.
  9. I did most of my school work.
  10. When I was upset or stressed, I talked to someone about it.
  11. I got 8 hours of sleep on more than one night.
  12. I read at least one book.
  13. I did one or more kind deeds.
  14. I got up from the computer at least once an hour.
  15. I played video games for less than 2 hours each day.
  16. I ate at least one healthy meal a day.
  17. I listened to someone who needed me to listen.
  18. I watched a movie.
  19. I went for a walk or a bike ride.
  20. I made sure to drink enough water most days.
  21. I tried to get along with everyone in my family.
  22. I doodled or drew a picture
  23. I talked to a friend this week.
  24. I laughed more than once this week.