I gavesomeonea hug.I gavesomeone acompliment.I got 8 hoursof sleep onmore thanone night.I made sureto drinkenoughwater mostdays.I got someexerciseon 3 ormore days.I playedvideo gamesfor less than2 hours eachday.I got up fromthe computerat least oncean hour.I doodledor drew apictureI ate at leastone healthymeal a day.I read atleast onebook.I listenedto musicto relax.I tried to getalong witheveryone inmy family.I went to bedbefore 11 atleast threenights.I laughedmore thanonce thisweek.I went fora walk ora bikeride.When I wasupset orstressed, Italked tosomeone aboutit.I did oneor morekinddeeds.I did mostof myschoolwork.I madesomeoneelselaugh.I tried tocheersomeoneelse up.I helpedsomeonein myfamily.Iwatcheda movie.I listened tosomeonewho neededme to listen.I talked toa friendthis week.I gavesomeonea hug.I gavesomeone acompliment.I got 8 hoursof sleep onmore thanone night.I made sureto drinkenoughwater mostdays.I got someexerciseon 3 ormore days.I playedvideo gamesfor less than2 hours eachday.I got up fromthe computerat least oncean hour.I doodledor drew apictureI ate at leastone healthymeal a day.I read atleast onebook.I listenedto musicto relax.I tried to getalong witheveryone inmy family.I went to bedbefore 11 atleast threenights.I laughedmore thanonce thisweek.I went fora walk ora bikeride.When I wasupset orstressed, Italked tosomeone aboutit.I did oneor morekinddeeds.I did mostof myschoolwork.I madesomeoneelselaugh.I tried tocheersomeoneelse up.I helpedsomeonein myfamily.Iwatcheda movie.I listened tosomeonewho neededme to listen.I talked toa friendthis week.

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I gave someone a hug.
  2. I gave someone a compliment.
  3. I got 8 hours of sleep on more than one night.
  4. I made sure to drink enough water most days.
  5. I got some exercise on 3 or more days.
  6. I played video games for less than 2 hours each day.
  7. I got up from the computer at least once an hour.
  8. I doodled or drew a picture
  9. I ate at least one healthy meal a day.
  10. I read at least one book.
  11. I listened to music to relax.
  12. I tried to get along with everyone in my family.
  13. I went to bed before 11 at least three nights.
  14. I laughed more than once this week.
  15. I went for a walk or a bike ride.
  16. When I was upset or stressed, I talked to someone about it.
  17. I did one or more kind deeds.
  18. I did most of my school work.
  19. I made someone else laugh.
  20. I tried to cheer someone else up.
  21. I helped someone in my family.
  22. I watched a movie.
  23. I listened to someone who needed me to listen.
  24. I talked to a friend this week.