I got 8 hoursof sleep onmore thanone night.I gavesomeone acompliment.I went fora walk ora bikeride.I madesomeoneelselaugh.I made sureto drinkenoughwater mostdays.I laughedmore thanonce thisweek.When I wasupset orstressed, Italked tosomeone aboutit.I playedvideo gamesfor less than2 hours eachday.I did oneor morekinddeeds.I read atleast onebook.I ate at leastone healthymeal a day.I talked toa friendthis week.I gavesomeonea hug.I listened tosomeonewho neededme to listen.Iwatcheda movie.I got up fromthe computerat least oncean hour.I helpedsomeonein myfamily.I tried tocheersomeoneelse up.I did mostof myschoolwork.I tried to getalong witheveryone inmy family.I went to bedbefore 11 atleast threenights.I got someexerciseon 3 ormore days.I listenedto musicto relax.I doodledor drew apictureI got 8 hoursof sleep onmore thanone night.I gavesomeone acompliment.I went fora walk ora bikeride.I madesomeoneelselaugh.I made sureto drinkenoughwater mostdays.I laughedmore thanonce thisweek.When I wasupset orstressed, Italked tosomeone aboutit.I playedvideo gamesfor less than2 hours eachday.I did oneor morekinddeeds.I read atleast onebook.I ate at leastone healthymeal a day.I talked toa friendthis week.I gavesomeonea hug.I listened tosomeonewho neededme to listen.Iwatcheda movie.I got up fromthe computerat least oncean hour.I helpedsomeonein myfamily.I tried tocheersomeoneelse up.I did mostof myschoolwork.I tried to getalong witheveryone inmy family.I went to bedbefore 11 atleast threenights.I got someexerciseon 3 ormore days.I listenedto musicto relax.I doodledor drew apicture

How Are You Doing! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I got 8 hours of sleep on more than one night.
  2. I gave someone a compliment.
  3. I went for a walk or a bike ride.
  4. I made someone else laugh.
  5. I made sure to drink enough water most days.
  6. I laughed more than once this week.
  7. When I was upset or stressed, I talked to someone about it.
  8. I played video games for less than 2 hours each day.
  9. I did one or more kind deeds.
  10. I read at least one book.
  11. I ate at least one healthy meal a day.
  12. I talked to a friend this week.
  13. I gave someone a hug.
  14. I listened to someone who needed me to listen.
  15. I watched a movie.
  16. I got up from the computer at least once an hour.
  17. I helped someone in my family.
  18. I tried to cheer someone else up.
  19. I did most of my school work.
  20. I tried to get along with everyone in my family.
  21. I went to bed before 11 at least three nights.
  22. I got some exercise on 3 or more days.
  23. I listened to music to relax.
  24. I doodled or drew a picture