(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bake a treat and deliver it to your teammate
Take a cheer action shot
Write and send 5 notes to your teammates
Imagine you are a collegiate cheerleader. Draw your uniform.
Make a healthy breakfast, lunch, and dinner for your family
Go for a 30 minute walk and take a picture of the prettiest flower
Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
Choreograph a 30 second routine
Stitch together a virtual cartwheel video with each member of your team
Create a video tutorial on how to do a toe touch
Write down 3 cheer goals for next year
Take 4 yoga classes
Stretch/ foam roll for 5 days in a week for at least 15 minutes
Hike 2 miles in nature in one day
Learn a new jump sequence
Watch 5 stunt sequences and then create your own. Write down the skills in your sequence
Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.
Grow a plant from seeds or a starter plant
Spend 15 minutes a day, 3 days a week working on cheers and chants. Practice sharp movements and hitting your motions.
Go for a 30 minute bike ride or run with a family member
Complete 100 sit-ups in one hour
Camp in your yard or front room
Write down 3 things that you are grateful for each day for 7 days
