Watch 5 stuntsequences andthen create yourown. Write downthe skills in yoursequenceTake 4yogaclassesHike 2miles innature inone daySpend 15 minutes aday, 3 days a weekworking on cheersand chants. Practicesharp movementsand hitting yourmotions.Stitch together avirtual cartwheelvideo with eachmember of yourteamTake acheeractionshotChoreographa 30 secondroutineBake a treatand deliver itto yourteammateAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Grow a plantfrom seedsor a starterplantMake a healthybreakfast,lunch, anddinner for yourfamilyTie dyea shirtWrite down 3things that youare grateful foreach day for 7daysImagine youare a collegiatecheerleader.Draw youruniform.Create avideo tutorialon how to doa toe touchGo for a 30minute walkand take apicture of theprettiest flowerStretch/ foamroll for 5 daysin a week forat least 15minutesComplete100 sit-ups in onehourCamp inyour yardor frontroomGo for a 30minute bikeride or runwith a familymemberWrite down3 cheergoals fornext yearWrite andsend 5 notesto yourteammatesLearn anew jumpsequenceWatch 5 stuntsequences andthen create yourown. Write downthe skills in yoursequenceTake 4yogaclassesHike 2miles innature inone daySpend 15 minutes aday, 3 days a weekworking on cheersand chants. Practicesharp movementsand hitting yourmotions.Stitch together avirtual cartwheelvideo with eachmember of yourteamTake acheeractionshotChoreographa 30 secondroutineBake a treatand deliver itto yourteammateAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Show support for alocal business (ex:thank you sign,buying goods,positive review,donation)Grow a plantfrom seedsor a starterplantMake a healthybreakfast,lunch, anddinner for yourfamilyTie dyea shirtWrite down 3things that youare grateful foreach day for 7daysImagine youare a collegiatecheerleader.Draw youruniform.Create avideo tutorialon how to doa toe touchGo for a 30minute walkand take apicture of theprettiest flowerStretch/ foamroll for 5 daysin a week forat least 15minutesComplete100 sit-ups in onehourCamp inyour yardor frontroomGo for a 30minute bikeride or runwith a familymemberWrite down3 cheergoals fornext yearWrite andsend 5 notesto yourteammatesLearn anew jumpsequence

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Watch 5 stunt sequences and then create your own. Write down the skills in your sequence
  2. Take 4 yoga classes
  3. Hike 2 miles in nature in one day
  4. Spend 15 minutes a day, 3 days a week working on cheers and chants. Practice sharp movements and hitting your motions.
  5. Stitch together a virtual cartwheel video with each member of your team
  6. Take a cheer action shot
  7. Choreograph a 30 second routine
  8. Bake a treat and deliver it to your teammate
  9. Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.
  10. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  11. Grow a plant from seeds or a starter plant
  12. Make a healthy breakfast, lunch, and dinner for your family
  13. Tie dye a shirt
  14. Write down 3 things that you are grateful for each day for 7 days
  15. Imagine you are a collegiate cheerleader. Draw your uniform.
  16. Create a video tutorial on how to do a toe touch
  17. Go for a 30 minute walk and take a picture of the prettiest flower
  18. Stretch/ foam roll for 5 days in a week for at least 15 minutes
  19. Complete 100 sit-ups in one hour
  20. Camp in your yard or front room
  21. Go for a 30 minute bike ride or run with a family member
  22. Write down 3 cheer goals for next year
  23. Write and send 5 notes to your teammates
  24. Learn a new jump sequence