Accumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Learn anew jumpsequenceMake a healthybreakfast,lunch, anddinner for yourfamilyTie dyea shirtShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Write down 3things that youare grateful foreach day for 7daysWatch 5 stuntsequences andthen create yourown. Write downthe skills in yoursequenceCamp inyour yardor frontroomTake acheeractionshotComplete100 sit-ups in onehourGrow a plantfrom seedsor a starterplantSpend 15 minutes aday, 3 days a weekworking on cheersand chants. Practicesharp movementsand hitting yourmotions.Stitch together avirtual cartwheelvideo with eachmember of yourteamWrite andsend 5 notesto yourteammatesImagine youare a collegiatecheerleader.Draw youruniform.Take 4yogaclassesWrite down3 cheergoals fornext yearGo for a 30minute bikeride or runwith a familymemberStretch/ foamroll for 5 daysin a week forat least 15minutesCreate avideo tutorialon how to doa toe touchGo for a 30minute walkand take apicture of theprettiest flowerChoreographa 30 secondroutineHike 2miles innature inone dayBake a treatand deliver itto yourteammateAccumulate asmany burpees(with pushups) asa team throughoutthe challenge.Minimum 100.Learn anew jumpsequenceMake a healthybreakfast,lunch, anddinner for yourfamilyTie dyea shirtShow support for alocal business (ex:thank you sign,buying goods,positive review,donation)Write down 3things that youare grateful foreach day for 7daysWatch 5 stuntsequences andthen create yourown. Write downthe skills in yoursequenceCamp inyour yardor frontroomTake acheeractionshotComplete100 sit-ups in onehourGrow a plantfrom seedsor a starterplantSpend 15 minutes aday, 3 days a weekworking on cheersand chants. Practicesharp movementsand hitting yourmotions.Stitch together avirtual cartwheelvideo with eachmember of yourteamWrite andsend 5 notesto yourteammatesImagine youare a collegiatecheerleader.Draw youruniform.Take 4yogaclassesWrite down3 cheergoals fornext yearGo for a 30minute bikeride or runwith a familymemberStretch/ foamroll for 5 daysin a week forat least 15minutesCreate avideo tutorialon how to doa toe touchGo for a 30minute walkand take apicture of theprettiest flowerChoreographa 30 secondroutineHike 2miles innature inone dayBake a treatand deliver itto yourteammate

#EquipTeamChallenge - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Accumulate as many burpees (with pushups) as a team throughout the challenge. Minimum 100.
  2. Learn a new jump sequence
  3. Make a healthy breakfast, lunch, and dinner for your family
  4. Tie dye a shirt
  5. Show support for a local business (ex: thank you sign, buying goods, positive review, donation)
  6. Write down 3 things that you are grateful for each day for 7 days
  7. Watch 5 stunt sequences and then create your own. Write down the skills in your sequence
  8. Camp in your yard or front room
  9. Take a cheer action shot
  10. Complete 100 sit-ups in one hour
  11. Grow a plant from seeds or a starter plant
  12. Spend 15 minutes a day, 3 days a week working on cheers and chants. Practice sharp movements and hitting your motions.
  13. Stitch together a virtual cartwheel video with each member of your team
  14. Write and send 5 notes to your teammates
  15. Imagine you are a collegiate cheerleader. Draw your uniform.
  16. Take 4 yoga classes
  17. Write down 3 cheer goals for next year
  18. Go for a 30 minute bike ride or run with a family member
  19. Stretch/ foam roll for 5 days in a week for at least 15 minutes
  20. Create a video tutorial on how to do a toe touch
  21. Go for a 30 minute walk and take a picture of the prettiest flower
  22. Choreograph a 30 second routine
  23. Hike 2 miles in nature in one day
  24. Bake a treat and deliver it to your teammate