(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean your room
Watch a YouTube video on deep breathing. BREATHE!
Exercise (yoga, walk, run, basketball, etc.)
Be kind to yourself today!
You are loved, valuable and not alone <3 Check this box
Make a list of what you are grateful for
Research something that interests you
Call or FaceTime a close friend
Email one of your teachers just to say hi!
Sleep for 9+ hours
Take care of yourself (floss your teeth, face mask, long shower/etc.)
Eat your favorite fruit
Send a text message to an old friend to see how they are doing
Free!
Spend 30 minutes doing something you LOVE
Do something nice for a family member
Disconnect from technology and relax.
Stressed? Make a to-do list and check tasks off when complete
Drink a glass of water
You are AMAZING! Check off this box... now!
Go to bed EARLY. (No, midnight is NOT early! Try to be asleep by 10)
Ask Profe Navarro for a recipe idea and try making it
