This bingo card has a free space and 24 words: Send a text message to an old friend to see how they are doing, Take care of yourself (floss your teeth, face mask, long shower/etc.), Make a list of what you are grateful for, Sleep for 9+ hours, Stressed? Make a to-do list and check tasks off when complete, Research something that interests you, Go outside!, Call or FaceTime a close friend, Free!, Clean your room, You are AMAZING! Check off this box... now!, Be kind to yourself today!, Exercise (yoga, walk, run, basketball, etc.), Watch a YouTube video on deep breathing. BREATHE!, You are loved, valuable and not alone <3 Check this box, Drink a glass of water, Do something nice for a family member, Disconnect from technology and relax., Spend 30 minutes doing something you LOVE, Go to bed EARLY. (No, midnight is NOT early! Try to be asleep by 10), Create a Spanish MEME and send it to me :), Ask Profe Navarro for a recipe idea and try making it, Email one of your teachers just to say hi! and Eat your favorite fruit.
Carework Bingo - McCormick | Self Care Bingo | !!happiness bingo!! | March Gladness | Self-Care BINGO
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