(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Count 5 hero signs or smiley faces in windows
Run in Trojan gear
Listen to a running related podcast and share with a teammate
Round down your run (6.2 rounds down to 7 miles)
Watch a running related movie and share with a teammate
Keep a positive attitude an entire run
Share the trail with a new running friend
Take a jumping photo and share on FB Group
Take a Run Selfie and Post on FB Group
Do a run with long socks on
Run a new route of at least 3 miles
Do a Virtual Race
Write down 3 things that you are grateful for and keep it someplace you can read it daily!
Send a motivating text message to a teammate
Email your coach
Do 1 YouTube yoga workout
Share a phone from your last race
Treat yourself after a long run (bath, chocolate, nap, etc)
Run a loop 10 times in one run
Run with a teammate you don’t normally run with
Do 5 pushups for every mile you ran
Run in the rain
Strength Train 2x in one week
Add an extra mile after you finish your run
Comment on a teammate’s workout
Bake Cookies
Spend 10-20 minutes stretching 4x in one week
Wave to every runner you pass
Set a running goal that excites you
Read a running related article and share with a teammate
Run after 6pm
Run before 6am
Do a running workout in the water
Foam roll after a run every day for 3 days
Run at Sunset
Go for a 30-60 minute bike ride
Run in something neon
Run a loop course
Try something new (new fuel, new shoes, new socks, etc)
Round up your run (6.8 rounds up to 7 miles)
Invite someone to join the team
Share what motivates you to run
Spend 20 minutes foam rolling
Run a point-to-point course
Do hill repeats
Run on a new trail
Do core with a teammate virtually
Run at Sunrise
Sing out loud during a run
5 days of activity in a row
Swim in the Bay after a run
Run by a Free Little Library
Share a photo of you and your running buddy
Dedicate your run to a teammate
Do Core Workout
Complete a whole run without looking at your watch
