(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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5 days of activity in a row
Share a phone from your last race
Do hill repeats
Run a point-to-point course
Do 1 YouTube yoga workout
Do core with a teammate virtually
Share what motivates you to run
Share the trail with a new running friend
Foam roll after a run every day for 3 days
Run a loop course
Do 5 pushups for every mile you ran
Send a motivating text message to a teammate
Add an extra mile after you finish your run
Round up your run (6.8 rounds up to 7 miles)
Run before 6am
Bake Cookies
Keep a positive attitude an entire run
Spend 20 minutes foam rolling
Email your coach
Swim in the Bay after a run
Complete a whole run without looking at your watch
Wave to every runner you pass
Strength Train 2x in one week
Take a jumping photo and share on FB Group
Listen to a running related podcast and share with a teammate
Run in the rain
Do a plank for 4 minutes
Do a run with long socks on
Run a new route of at least 3 miles
Run by a Free Little Library
Go for a 30-60 minute bike ride
Run a loop 10 times in one run
Take a Run Selfie and Post on FB Group
Run on a new trail
Comment on a teammate’s workout
Sing out loud during a run
Run at Sunrise
Watch a running related movie and share with a teammate
Run with a teammate you don’t normally run with
Set a running goal that excites you
Share a photo of you and your running buddy
Treat yourself after a long run (bath, chocolate, nap, etc)
Invite someone to join the team
Do a running workout in the water
Do Core Workout
Round down your run (6.2 rounds down to 7 miles)
Run in Trojan gear
Count 5 hero signs or smiley faces in windows
Read a running related article and share with a teammate
Do a Virtual Race
Dedicate your run to a teammate
Run in something neon
Run after 6pm
Spend 10-20 minutes stretching 4x in one week
Try something new (new fuel, new shoes, new socks, etc)
Run at Sunset
Write down 3 things that you are grateful for and keep it someplace you can read it daily!