Sharewhatmotivatesyou to runDo aplank for4 minutesSend amotivatingtextmessage toa teammateDo 5pushups forevery mileyou ranRun atSunriseDo corewith ateammatevirtuallyBakeCookiesFoam rollafter a runevery dayfor 3 daysRunafter6pmStrengthTrain 2x inone weekDo 1YouTubeyogaworkoutWatch arunning relatedmovie andshare with ateammateWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Wave toeveryrunneryou passShare aphoto of youand yourrunningbuddyRun aloopcourseDedicateyour runto ateammateCount 5 herosigns orsmiley facesin windowsRun inthe rainCommenton ateammate’sworkout5 days ofactivity ina rowAdd an extramile afteryou finishyour runRound upyour run (6.8rounds up to7 miles)Spend 10-20minutesstretching 4xin one weekDo aVirtualRaceRun ona newtrailTake ajumpingphoto andshare on FBGroupRun aloop 10times inone runRead a runningrelated articleand share witha teammateRun insomethingneonSwim inthe Bayafter a runRun with ateammateyou don’tnormally runwithRound downyour run (6.2rounds downto 7 miles)Run by aFree LittleLibraryRun inTrojangearGo for a30-60minutebike rideRun atSunsetTry somethingnew (newfuel, newshoes, newsocks, etc)Share thetrail with anew runningfriendComplete awhole runwithoutlooking atyour watchTake a RunSelfie andPost on FBGroupTreat yourselfafter a longrun (bath,chocolate,nap, etc)Sing outloudduring arunKeep apositiveattitude anentire runSet arunning goalthat excitesyouShare aphonefrom yourlast raceListen to arunning relatedpodcast andshare with ateammateRun apoint-to-pointcourseDo arunningworkout inthe waterSpend 20minutesfoamrollingDo CoreWorkoutRun anew routeof at least3 milesInvitesomeoneto join theteamDo a runwith longsocks onRunbefore6amDo hillrepeatsEmailyourcoachSharewhatmotivatesyou to runDo aplank for4 minutesSend amotivatingtextmessage toa teammateDo 5pushups forevery mileyou ranRun atSunriseDo corewith ateammatevirtuallyBakeCookiesFoam rollafter a runevery dayfor 3 daysRunafter6pmStrengthTrain 2x inone weekDo 1YouTubeyogaworkoutWatch arunning relatedmovie andshare with ateammateWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Wave toeveryrunneryou passShare aphoto of youand yourrunningbuddyRun aloopcourseDedicateyour runto ateammateCount 5 herosigns orsmiley facesin windowsRun inthe rainCommenton ateammate’sworkout5 days ofactivity ina rowAdd an extramile afteryou finishyour runRound upyour run (6.8rounds up to7 miles)Spend 10-20minutesstretching 4xin one weekDo aVirtualRaceRun ona newtrailTake ajumpingphoto andshare on FBGroupRun aloop 10times inone runRead a runningrelated articleand share witha teammateRun insomethingneonSwim inthe Bayafter a runRun with ateammateyou don’tnormally runwithRound downyour run (6.2rounds downto 7 miles)Run by aFree LittleLibraryRun inTrojangearGo for a30-60minutebike rideRun atSunsetTry somethingnew (newfuel, newshoes, newsocks, etc)Share thetrail with anew runningfriendComplete awhole runwithoutlooking atyour watchTake a RunSelfie andPost on FBGroupTreat yourselfafter a longrun (bath,chocolate,nap, etc)Sing outloudduring arunKeep apositiveattitude anentire runSet arunning goalthat excitesyouShare aphonefrom yourlast raceListen to arunning relatedpodcast andshare with ateammateRun apoint-to-pointcourseDo arunningworkout inthe waterSpend 20minutesfoamrollingDo CoreWorkoutRun anew routeof at least3 milesInvitesomeoneto join theteamDo a runwith longsocks onRunbefore6amDo hillrepeatsEmailyourcoach

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share what motivates you to run
  2. Do a plank for 4 minutes
  3. Send a motivating text message to a teammate
  4. Do 5 pushups for every mile you ran
  5. Run at Sunrise
  6. Do core with a teammate virtually
  7. Bake Cookies
  8. Foam roll after a run every day for 3 days
  9. Run after 6pm
  10. Strength Train 2x in one week
  11. Do 1 YouTube yoga workout
  12. Watch a running related movie and share with a teammate
  13. Write down 3 things that you are grateful for and keep it someplace you can read it daily!
  14. Wave to every runner you pass
  15. Share a photo of you and your running buddy
  16. Run a loop course
  17. Dedicate your run to a teammate
  18. Count 5 hero signs or smiley faces in windows
  19. Run in the rain
  20. Comment on a teammate’s workout
  21. 5 days of activity in a row
  22. Add an extra mile after you finish your run
  23. Round up your run (6.8 rounds up to 7 miles)
  24. Spend 10-20 minutes stretching 4x in one week
  25. Do a Virtual Race
  26. Run on a new trail
  27. Take a jumping photo and share on FB Group
  28. Run a loop 10 times in one run
  29. Read a running related article and share with a teammate
  30. Run in something neon
  31. Swim in the Bay after a run
  32. Run with a teammate you don’t normally run with
  33. Round down your run (6.2 rounds down to 7 miles)
  34. Run by a Free Little Library
  35. Run in Trojan gear
  36. Go for a 30-60 minute bike ride
  37. Run at Sunset
  38. Try something new (new fuel, new shoes, new socks, etc)
  39. Share the trail with a new running friend
  40. Complete a whole run without looking at your watch
  41. Take a Run Selfie and Post on FB Group
  42. Treat yourself after a long run (bath, chocolate, nap, etc)
  43. Sing out loud during a run
  44. Keep a positive attitude an entire run
  45. Set a running goal that excites you
  46. Share a phone from your last race
  47. Listen to a running related podcast and share with a teammate
  48. Run a point-to-point course
  49. Do a running workout in the water
  50. Spend 20 minutes foam rolling
  51. Do Core Workout
  52. Run a new route of at least 3 miles
  53. Invite someone to join the team
  54. Do a run with long socks on
  55. Run before 6am
  56. Do hill repeats
  57. Email your coach