Treat yourselfafter a longrun (bath,chocolate,nap, etc)Run by aFree LittleLibraryDo corewith ateammatevirtuallyWave toeveryrunneryou passDo 5pushups forevery mileyou ranDo 1YouTubeyogaworkoutStrengthTrain 2x inone weekRunafter6pmRun ona newtrailDedicateyour runto ateammateDo CoreWorkoutComplete awhole runwithoutlooking atyour watchListen to arunning relatedpodcast andshare with ateammateGo for a30-60minutebike rideRound upyour run (6.8rounds up to7 miles)Do aplank for4 minutesRun atSunriseCount 5 herosigns orsmiley facesin windowsTry somethingnew (newfuel, newshoes, newsocks, etc)Run inTrojangearDo hillrepeatsSpend 20minutesfoamrollingCommenton ateammate’sworkoutRead a runningrelated articleand share witha teammateDo arunningworkout inthe waterRun aloopcourseTake a RunSelfie andPost on FBGroupSend amotivatingtextmessage toa teammateSet arunning goalthat excitesyouRun with ateammateyou don’tnormally runwithWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Run aloop 10times inone runBakeCookiesKeep apositiveattitude anentire runSwim inthe Bayafter a runRun apoint-to-pointcourseRunbefore6am5 days ofactivity ina rowFoam rollafter a runevery dayfor 3 daysSing outloudduring arunDo aVirtualRaceSharewhatmotivatesyou to runRun atSunsetTake ajumpingphoto andshare on FBGroupRound downyour run (6.2rounds downto 7 miles)EmailyourcoachWatch arunning relatedmovie andshare with ateammateShare aphoto of youand yourrunningbuddyShare aphonefrom yourlast raceShare thetrail with anew runningfriendRun insomethingneonAdd an extramile afteryou finishyour runSpend 10-20minutesstretching 4xin one weekDo a runwith longsocks onRun inthe rainRun anew routeof at least3 milesInvitesomeoneto join theteamTreat yourselfafter a longrun (bath,chocolate,nap, etc)Run by aFree LittleLibraryDo corewith ateammatevirtuallyWave toeveryrunneryou passDo 5pushups forevery mileyou ranDo 1YouTubeyogaworkoutStrengthTrain 2x inone weekRunafter6pmRun ona newtrailDedicateyour runto ateammateDo CoreWorkoutComplete awhole runwithoutlooking atyour watchListen to arunning relatedpodcast andshare with ateammateGo for a30-60minutebike rideRound upyour run (6.8rounds up to7 miles)Do aplank for4 minutesRun atSunriseCount 5 herosigns orsmiley facesin windowsTry somethingnew (newfuel, newshoes, newsocks, etc)Run inTrojangearDo hillrepeatsSpend 20minutesfoamrollingCommenton ateammate’sworkoutRead a runningrelated articleand share witha teammateDo arunningworkout inthe waterRun aloopcourseTake a RunSelfie andPost on FBGroupSend amotivatingtextmessage toa teammateSet arunning goalthat excitesyouRun with ateammateyou don’tnormally runwithWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Run aloop 10times inone runBakeCookiesKeep apositiveattitude anentire runSwim inthe Bayafter a runRun apoint-to-pointcourseRunbefore6am5 days ofactivity ina rowFoam rollafter a runevery dayfor 3 daysSing outloudduring arunDo aVirtualRaceSharewhatmotivatesyou to runRun atSunsetTake ajumpingphoto andshare on FBGroupRound downyour run (6.2rounds downto 7 miles)EmailyourcoachWatch arunning relatedmovie andshare with ateammateShare aphoto of youand yourrunningbuddyShare aphonefrom yourlast raceShare thetrail with anew runningfriendRun insomethingneonAdd an extramile afteryou finishyour runSpend 10-20minutesstretching 4xin one weekDo a runwith longsocks onRun inthe rainRun anew routeof at least3 milesInvitesomeoneto join theteam

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Treat yourself after a long run (bath, chocolate, nap, etc)
  2. Run by a Free Little Library
  3. Do core with a teammate virtually
  4. Wave to every runner you pass
  5. Do 5 pushups for every mile you ran
  6. Do 1 YouTube yoga workout
  7. Strength Train 2x in one week
  8. Run after 6pm
  9. Run on a new trail
  10. Dedicate your run to a teammate
  11. Do Core Workout
  12. Complete a whole run without looking at your watch
  13. Listen to a running related podcast and share with a teammate
  14. Go for a 30-60 minute bike ride
  15. Round up your run (6.8 rounds up to 7 miles)
  16. Do a plank for 4 minutes
  17. Run at Sunrise
  18. Count 5 hero signs or smiley faces in windows
  19. Try something new (new fuel, new shoes, new socks, etc)
  20. Run in Trojan gear
  21. Do hill repeats
  22. Spend 20 minutes foam rolling
  23. Comment on a teammate’s workout
  24. Read a running related article and share with a teammate
  25. Do a running workout in the water
  26. Run a loop course
  27. Take a Run Selfie and Post on FB Group
  28. Send a motivating text message to a teammate
  29. Set a running goal that excites you
  30. Run with a teammate you don’t normally run with
  31. Write down 3 things that you are grateful for and keep it someplace you can read it daily!
  32. Run a loop 10 times in one run
  33. Bake Cookies
  34. Keep a positive attitude an entire run
  35. Swim in the Bay after a run
  36. Run a point-to-point course
  37. Run before 6am
  38. 5 days of activity in a row
  39. Foam roll after a run every day for 3 days
  40. Sing out loud during a run
  41. Do a Virtual Race
  42. Share what motivates you to run
  43. Run at Sunset
  44. Take a jumping photo and share on FB Group
  45. Round down your run (6.2 rounds down to 7 miles)
  46. Email your coach
  47. Watch a running related movie and share with a teammate
  48. Share a photo of you and your running buddy
  49. Share a phone from your last race
  50. Share the trail with a new running friend
  51. Run in something neon
  52. Add an extra mile after you finish your run
  53. Spend 10-20 minutes stretching 4x in one week
  54. Do a run with long socks on
  55. Run in the rain
  56. Run a new route of at least 3 miles
  57. Invite someone to join the team