Wave toeveryrunneryou passRun anew routeof at least3 milesRunbefore6amDo corewith ateammatevirtuallyInvitesomeoneto join theteamRun apoint-to-pointcourseShare aphoto of youand yourrunningbuddyTry somethingnew (newfuel, newshoes, newsocks, etc)5 days ofactivity ina rowSend amotivatingtextmessage toa teammateRun aloopcourseDedicateyour runto ateammateDo CoreWorkoutSing outloudduring arunRun inTrojangearAdd an extramile afteryou finishyour runWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Go for a30-60minutebike rideSharewhatmotivatesyou to runRun inthe rainDo aVirtualRaceCount 5 herosigns orsmiley facesin windowsRead a runningrelated articleand share witha teammateRun atSunriseDo 1YouTubeyogaworkoutTake ajumpingphoto andshare on FBGroupCommenton ateammate’sworkoutComplete awhole runwithoutlooking atyour watchDo 5pushups forevery mileyou ranSpend 20minutesfoamrollingSwim inthe Bayafter a runRun with ateammateyou don’tnormally runwithTreat yourselfafter a longrun (bath,chocolate,nap, etc)Share aphonefrom yourlast raceRound upyour run (6.8rounds up to7 miles)Do hillrepeatsRun insomethingneonDo arunningworkout inthe waterRun aloop 10times inone runRound downyour run (6.2rounds downto 7 miles)Run by aFree LittleLibraryRun atSunsetBakeCookiesDo aplank for4 minutesSet arunning goalthat excitesyouStrengthTrain 2x inone weekDo a runwith longsocks onRunafter6pmWatch arunning relatedmovie andshare with ateammateTake a RunSelfie andPost on FBGroupListen to arunning relatedpodcast andshare with ateammateSpend 10-20minutesstretching 4xin one weekFoam rollafter a runevery dayfor 3 daysEmailyourcoachKeep apositiveattitude anentire runRun ona newtrailShare thetrail with anew runningfriendWave toeveryrunneryou passRun anew routeof at least3 milesRunbefore6amDo corewith ateammatevirtuallyInvitesomeoneto join theteamRun apoint-to-pointcourseShare aphoto of youand yourrunningbuddyTry somethingnew (newfuel, newshoes, newsocks, etc)5 days ofactivity ina rowSend amotivatingtextmessage toa teammateRun aloopcourseDedicateyour runto ateammateDo CoreWorkoutSing outloudduring arunRun inTrojangearAdd an extramile afteryou finishyour runWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Go for a30-60minutebike rideSharewhatmotivatesyou to runRun inthe rainDo aVirtualRaceCount 5 herosigns orsmiley facesin windowsRead a runningrelated articleand share witha teammateRun atSunriseDo 1YouTubeyogaworkoutTake ajumpingphoto andshare on FBGroupCommenton ateammate’sworkoutComplete awhole runwithoutlooking atyour watchDo 5pushups forevery mileyou ranSpend 20minutesfoamrollingSwim inthe Bayafter a runRun with ateammateyou don’tnormally runwithTreat yourselfafter a longrun (bath,chocolate,nap, etc)Share aphonefrom yourlast raceRound upyour run (6.8rounds up to7 miles)Do hillrepeatsRun insomethingneonDo arunningworkout inthe waterRun aloop 10times inone runRound downyour run (6.2rounds downto 7 miles)Run by aFree LittleLibraryRun atSunsetBakeCookiesDo aplank for4 minutesSet arunning goalthat excitesyouStrengthTrain 2x inone weekDo a runwith longsocks onRunafter6pmWatch arunning relatedmovie andshare with ateammateTake a RunSelfie andPost on FBGroupListen to arunning relatedpodcast andshare with ateammateSpend 10-20minutesstretching 4xin one weekFoam rollafter a runevery dayfor 3 daysEmailyourcoachKeep apositiveattitude anentire runRun ona newtrailShare thetrail with anew runningfriend

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wave to every runner you pass
  2. Run a new route of at least 3 miles
  3. Run before 6am
  4. Do core with a teammate virtually
  5. Invite someone to join the team
  6. Run a point-to-point course
  7. Share a photo of you and your running buddy
  8. Try something new (new fuel, new shoes, new socks, etc)
  9. 5 days of activity in a row
  10. Send a motivating text message to a teammate
  11. Run a loop course
  12. Dedicate your run to a teammate
  13. Do Core Workout
  14. Sing out loud during a run
  15. Run in Trojan gear
  16. Add an extra mile after you finish your run
  17. Write down 3 things that you are grateful for and keep it someplace you can read it daily!
  18. Go for a 30-60 minute bike ride
  19. Share what motivates you to run
  20. Run in the rain
  21. Do a Virtual Race
  22. Count 5 hero signs or smiley faces in windows
  23. Read a running related article and share with a teammate
  24. Run at Sunrise
  25. Do 1 YouTube yoga workout
  26. Take a jumping photo and share on FB Group
  27. Comment on a teammate’s workout
  28. Complete a whole run without looking at your watch
  29. Do 5 pushups for every mile you ran
  30. Spend 20 minutes foam rolling
  31. Swim in the Bay after a run
  32. Run with a teammate you don’t normally run with
  33. Treat yourself after a long run (bath, chocolate, nap, etc)
  34. Share a phone from your last race
  35. Round up your run (6.8 rounds up to 7 miles)
  36. Do hill repeats
  37. Run in something neon
  38. Do a running workout in the water
  39. Run a loop 10 times in one run
  40. Round down your run (6.2 rounds down to 7 miles)
  41. Run by a Free Little Library
  42. Run at Sunset
  43. Bake Cookies
  44. Do a plank for 4 minutes
  45. Set a running goal that excites you
  46. Strength Train 2x in one week
  47. Do a run with long socks on
  48. Run after 6pm
  49. Watch a running related movie and share with a teammate
  50. Take a Run Selfie and Post on FB Group
  51. Listen to a running related podcast and share with a teammate
  52. Spend 10-20 minutes stretching 4x in one week
  53. Foam roll after a run every day for 3 days
  54. Email your coach
  55. Keep a positive attitude an entire run
  56. Run on a new trail
  57. Share the trail with a new running friend