Set arunning goalthat excitesyouTry somethingnew (newfuel, newshoes, newsocks, etc)Listen to arunning relatedpodcast andshare with ateammateGo for a30-60minutebike rideShare thetrail with anew runningfriendCount 5 herosigns orsmiley facesin windowsWave toeveryrunneryou passComplete awhole runwithoutlooking atyour watchRun anew routeof at least3 milesDo a runwith longsocks onDo 1YouTubeyogaworkoutTreat yourselfafter a longrun (bath,chocolate,nap, etc)Dedicateyour runto ateammateRun atSunriseRunafter6pmRun atSunsetRun aloop 10times inone runRun apoint-to-pointcourseRead a runningrelated articleand share witha teammateInvitesomeoneto join theteamDo 5pushups forevery mileyou ranDo CoreWorkoutSharewhatmotivatesyou to runRunbefore6amFoam rollafter a runevery dayfor 3 daysSpend 20minutesfoamrollingKeep apositiveattitude anentire runEmailyourcoachRun inthe rainBakeCookiesTake ajumpingphoto andshare on FBGroupRun by aFree LittleLibraryRun with ateammateyou don’tnormally runwithSpend 10-20minutesstretching 4xin one weekRound downyour run (6.2rounds downto 7 miles)Take a RunSelfie andPost on FBGroupRun inTrojangear5 days ofactivity ina rowShare aphonefrom yourlast raceDo corewith ateammatevirtuallyShare aphoto of youand yourrunningbuddySwim inthe Bayafter a runCommenton ateammate’sworkoutRound upyour run (6.8rounds up to7 miles)Do arunningworkout inthe waterWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Run ona newtrailDo aVirtualRaceRun insomethingneonSend amotivatingtextmessage toa teammateRun aloopcourseStrengthTrain 2x inone weekSing outloudduring arunDo aplank for4 minutesDo hillrepeatsAdd an extramile afteryou finishyour runWatch arunning relatedmovie andshare with ateammateSet arunning goalthat excitesyouTry somethingnew (newfuel, newshoes, newsocks, etc)Listen to arunning relatedpodcast andshare with ateammateGo for a30-60minutebike rideShare thetrail with anew runningfriendCount 5 herosigns orsmiley facesin windowsWave toeveryrunneryou passComplete awhole runwithoutlooking atyour watchRun anew routeof at least3 milesDo a runwith longsocks onDo 1YouTubeyogaworkoutTreat yourselfafter a longrun (bath,chocolate,nap, etc)Dedicateyour runto ateammateRun atSunriseRunafter6pmRun atSunsetRun aloop 10times inone runRun apoint-to-pointcourseRead a runningrelated articleand share witha teammateInvitesomeoneto join theteamDo 5pushups forevery mileyou ranDo CoreWorkoutSharewhatmotivatesyou to runRunbefore6amFoam rollafter a runevery dayfor 3 daysSpend 20minutesfoamrollingKeep apositiveattitude anentire runEmailyourcoachRun inthe rainBakeCookiesTake ajumpingphoto andshare on FBGroupRun by aFree LittleLibraryRun with ateammateyou don’tnormally runwithSpend 10-20minutesstretching 4xin one weekRound downyour run (6.2rounds downto 7 miles)Take a RunSelfie andPost on FBGroupRun inTrojangear5 days ofactivity ina rowShare aphonefrom yourlast raceDo corewith ateammatevirtuallyShare aphoto of youand yourrunningbuddySwim inthe Bayafter a runCommenton ateammate’sworkoutRound upyour run (6.8rounds up to7 miles)Do arunningworkout inthe waterWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Run ona newtrailDo aVirtualRaceRun insomethingneonSend amotivatingtextmessage toa teammateRun aloopcourseStrengthTrain 2x inone weekSing outloudduring arunDo aplank for4 minutesDo hillrepeatsAdd an extramile afteryou finishyour runWatch arunning relatedmovie andshare with ateammate

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a running goal that excites you
  2. Try something new (new fuel, new shoes, new socks, etc)
  3. Listen to a running related podcast and share with a teammate
  4. Go for a 30-60 minute bike ride
  5. Share the trail with a new running friend
  6. Count 5 hero signs or smiley faces in windows
  7. Wave to every runner you pass
  8. Complete a whole run without looking at your watch
  9. Run a new route of at least 3 miles
  10. Do a run with long socks on
  11. Do 1 YouTube yoga workout
  12. Treat yourself after a long run (bath, chocolate, nap, etc)
  13. Dedicate your run to a teammate
  14. Run at Sunrise
  15. Run after 6pm
  16. Run at Sunset
  17. Run a loop 10 times in one run
  18. Run a point-to-point course
  19. Read a running related article and share with a teammate
  20. Invite someone to join the team
  21. Do 5 pushups for every mile you ran
  22. Do Core Workout
  23. Share what motivates you to run
  24. Run before 6am
  25. Foam roll after a run every day for 3 days
  26. Spend 20 minutes foam rolling
  27. Keep a positive attitude an entire run
  28. Email your coach
  29. Run in the rain
  30. Bake Cookies
  31. Take a jumping photo and share on FB Group
  32. Run by a Free Little Library
  33. Run with a teammate you don’t normally run with
  34. Spend 10-20 minutes stretching 4x in one week
  35. Round down your run (6.2 rounds down to 7 miles)
  36. Take a Run Selfie and Post on FB Group
  37. Run in Trojan gear
  38. 5 days of activity in a row
  39. Share a phone from your last race
  40. Do core with a teammate virtually
  41. Share a photo of you and your running buddy
  42. Swim in the Bay after a run
  43. Comment on a teammate’s workout
  44. Round up your run (6.8 rounds up to 7 miles)
  45. Do a running workout in the water
  46. Write down 3 things that you are grateful for and keep it someplace you can read it daily!
  47. Run on a new trail
  48. Do a Virtual Race
  49. Run in something neon
  50. Send a motivating text message to a teammate
  51. Run a loop course
  52. Strength Train 2x in one week
  53. Sing out loud during a run
  54. Do a plank for 4 minutes
  55. Do hill repeats
  56. Add an extra mile after you finish your run
  57. Watch a running related movie and share with a teammate