Set arunning goalthat excitesyouShare aphoto of youand yourrunningbuddySend amotivatingtextmessage toa teammateRun inthe rainDo a runwith longsocks onRun ona newtrailSharewhatmotivatesyou to runRun inTrojangearRound upyour run (6.8rounds up to7 miles)Share aphonefrom yourlast raceRunafter6pmBakeCookiesRun atSunriseTake ajumpingphoto andshare on FBGroupStrengthTrain 2x inone weekRun aloop 10times inone runWatch arunning relatedmovie andshare with ateammateRun aloopcourseRun insomethingneonDedicateyour runto ateammateSpend 20minutesfoamrollingDo corewith ateammatevirtuallyRun anew routeof at least3 milesFoam rollafter a runevery dayfor 3 daysDo 1YouTubeyogaworkoutRound downyour run (6.2rounds downto 7 miles)5 days ofactivity ina rowDo arunningworkout inthe waterSwim inthe Bayafter a runTry somethingnew (newfuel, newshoes, newsocks, etc)Run atSunsetDo aplank for4 minutesEmailyourcoachRun by aFree LittleLibraryInvitesomeoneto join theteamKeep apositiveattitude anentire runDo hillrepeatsRun apoint-to-pointcourseCount 5 herosigns orsmiley facesin windowsRun with ateammateyou don’tnormally runwithComplete awhole runwithoutlooking atyour watchSing outloudduring arunDo 5pushups forevery mileyou ranShare thetrail with anew runningfriendSpend 10-20minutesstretching 4xin one weekDo CoreWorkoutWave toeveryrunneryou passDo aVirtualRaceCommenton ateammate’sworkoutRead a runningrelated articleand share witha teammateTreat yourselfafter a longrun (bath,chocolate,nap, etc)Add an extramile afteryou finishyour runListen to arunning relatedpodcast andshare with ateammateWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Go for a30-60minutebike rideRunbefore6amTake a RunSelfie andPost on FBGroupSet arunning goalthat excitesyouShare aphoto of youand yourrunningbuddySend amotivatingtextmessage toa teammateRun inthe rainDo a runwith longsocks onRun ona newtrailSharewhatmotivatesyou to runRun inTrojangearRound upyour run (6.8rounds up to7 miles)Share aphonefrom yourlast raceRunafter6pmBakeCookiesRun atSunriseTake ajumpingphoto andshare on FBGroupStrengthTrain 2x inone weekRun aloop 10times inone runWatch arunning relatedmovie andshare with ateammateRun aloopcourseRun insomethingneonDedicateyour runto ateammateSpend 20minutesfoamrollingDo corewith ateammatevirtuallyRun anew routeof at least3 milesFoam rollafter a runevery dayfor 3 daysDo 1YouTubeyogaworkoutRound downyour run (6.2rounds downto 7 miles)5 days ofactivity ina rowDo arunningworkout inthe waterSwim inthe Bayafter a runTry somethingnew (newfuel, newshoes, newsocks, etc)Run atSunsetDo aplank for4 minutesEmailyourcoachRun by aFree LittleLibraryInvitesomeoneto join theteamKeep apositiveattitude anentire runDo hillrepeatsRun apoint-to-pointcourseCount 5 herosigns orsmiley facesin windowsRun with ateammateyou don’tnormally runwithComplete awhole runwithoutlooking atyour watchSing outloudduring arunDo 5pushups forevery mileyou ranShare thetrail with anew runningfriendSpend 10-20minutesstretching 4xin one weekDo CoreWorkoutWave toeveryrunneryou passDo aVirtualRaceCommenton ateammate’sworkoutRead a runningrelated articleand share witha teammateTreat yourselfafter a longrun (bath,chocolate,nap, etc)Add an extramile afteryou finishyour runListen to arunning relatedpodcast andshare with ateammateWrite down 3things that you aregrateful for andkeep it someplaceyou can read itdaily!Go for a30-60minutebike rideRunbefore6amTake a RunSelfie andPost on FBGroup

Summer Running Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Set a running goal that excites you
  2. Share a photo of you and your running buddy
  3. Send a motivating text message to a teammate
  4. Run in the rain
  5. Do a run with long socks on
  6. Run on a new trail
  7. Share what motivates you to run
  8. Run in Trojan gear
  9. Round up your run (6.8 rounds up to 7 miles)
  10. Share a phone from your last race
  11. Run after 6pm
  12. Bake Cookies
  13. Run at Sunrise
  14. Take a jumping photo and share on FB Group
  15. Strength Train 2x in one week
  16. Run a loop 10 times in one run
  17. Watch a running related movie and share with a teammate
  18. Run a loop course
  19. Run in something neon
  20. Dedicate your run to a teammate
  21. Spend 20 minutes foam rolling
  22. Do core with a teammate virtually
  23. Run a new route of at least 3 miles
  24. Foam roll after a run every day for 3 days
  25. Do 1 YouTube yoga workout
  26. Round down your run (6.2 rounds down to 7 miles)
  27. 5 days of activity in a row
  28. Do a running workout in the water
  29. Swim in the Bay after a run
  30. Try something new (new fuel, new shoes, new socks, etc)
  31. Run at Sunset
  32. Do a plank for 4 minutes
  33. Email your coach
  34. Run by a Free Little Library
  35. Invite someone to join the team
  36. Keep a positive attitude an entire run
  37. Do hill repeats
  38. Run a point-to-point course
  39. Count 5 hero signs or smiley faces in windows
  40. Run with a teammate you don’t normally run with
  41. Complete a whole run without looking at your watch
  42. Sing out loud during a run
  43. Do 5 pushups for every mile you ran
  44. Share the trail with a new running friend
  45. Spend 10-20 minutes stretching 4x in one week
  46. Do Core Workout
  47. Wave to every runner you pass
  48. Do a Virtual Race
  49. Comment on a teammate’s workout
  50. Read a running related article and share with a teammate
  51. Treat yourself after a long run (bath, chocolate, nap, etc)
  52. Add an extra mile after you finish your run
  53. Listen to a running related podcast and share with a teammate
  54. Write down 3 things that you are grateful for and keep it someplace you can read it daily!
  55. Go for a 30-60 minute bike ride
  56. Run before 6am
  57. Take a Run Selfie and Post on FB Group