(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Bake a healthy treat
Run and/or walk a 5k in one day (3.1 miles)
No social media for 1 whole day
Get outside for at least 15 minutes everyday
Pay it forward
Exercise for a total of 5 hours for the week
Drink half your body weight in ounces of water 3 days
Do an ab workout
Get 15,000 steps 2 days
Go for a walk on your lunch
Work outside for 30 mintes
Avoid junk food for 5 days
Run at least one mile or for 15 minutes
Lose 1 pound of body weight
Connect with an old friend
Exercise with a friend (social distancing, or course)
Read outside
Complete 3 rounds of 15 pushups, 15 squats and 15 situps for 5 days
No smoking all week
Get in 5 servings of fruits and vegetables for 5 days
