(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Write down your wellnes goals for June 2020
Pay it forward
Watch a sunrise
Get outside for at least 15 minutes everyday
No social media for 1 whole day
Bake a healthy treat
No soda all week
Do an ab workout
Run at least one mile or for 15 minutes
Exercise with a friend (social distancing, or course)
Read outside
Avoid bread and pasta for 1 day
No smoking all week
Get in 5 servings of fruits and vegetables for 5 days
Exercise for a total of 5 hours for the week
Complete 3 rounds of 15 pushups, 15 squats and 15 situps for 5 days
Get 15,000 steps 2 days
Avoid junk food for 5 days
Connect with an old friend
Go for a walk on your lunch
Lose 1 pound of body weight
Run and/or walk a 5k in one day (3.1 miles)
Drink half your body weight in ounces of water 3 days
