(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Watch a sunrise
Get 15,000 steps 2 days
Do an ab workout
Run at least one mile or for 15 minutes
Work outside for 30 mintes
Drink half your body weight in ounces of water 3 days
Connect with an old friend
Get outside for at least 15 minutes everyday
Go for a walk on your lunch
No social media for 1 whole day
Avoid junk food for 5 days
Exercise with a friend (social distancing, or course)
Run and/or walk a 5k in one day (3.1 miles)
No smoking all week
Complete 3 rounds of 15 pushups, 15 squats and 15 situps for 5 days
Get in 5 servings of fruits and vegetables for 5 days