(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Clean up your room really well!
Make up a game and play it
Read a book in a spot you've never read before
Run around your house 15 times
Go for a 30 minute walk outside
Stretch your hamstrings (back of thighs) for 1 minute by reaching for toes w/o bending knees
Help a parent at home with a chore/job around the house
Try a NEW activity you have never tried before
Play your favorite sport or activity outside
Eat a healthy snack
Write a letter to a friend or family member
Leave a kind note or drawing for someone
Do 30 burpees in one day (doesn't have to be all at once!)
Climb on something (safely with adult supervision!)
Drink 8 cups of water in one day
Stop and focus on deep breathing-Do 5 slow, deep belly breaths
Do 25 push-ups in one day (doesn't have to be all at once!)
100 jumping jacks in one day! (doesn't have to be all at once!)
Throwback: Play a game you used to play when you were younger but haven't played in a long time!
Hold a V-sit position for 60 seconds (doesn't have to be consecutive)
Give someone a compliment
Ride you bike/trike/scooter for 20 minutes
Play an active game with a family member for at least 20 minutes
Put on some music and dance for at least 5 minutes
