(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Leave a kind note or drawing for someone
Read a book in a spot you've never read before
Try a NEW activity you have never tried before
Play your favorite sport or activity outside
Do 30 burpees in one day (doesn't have to be all at once!)
Give someone a compliment
Make up a game and play it
Do 25 push-ups in one day (doesn't have to be all at once!)
Stretch your hamstrings (back of thighs) for 1 minute by reaching for toes w/o bending knees
Drink 8 cups of water in one day
Hold a V-sit position for 60 seconds (doesn't have to be consecutive)
Eat a healthy snack
Go for a 30 minute walk outside
Throwback: Play a game you used to play when you were younger but haven't played in a long time!
100 jumping jacks in one day! (doesn't have to be all at once!)
Put on some music and dance for at least 5 minutes
Ride you bike/trike/scooter for 20 minutes
Stop and focus on deep breathing-Do 5 slow, deep belly breaths
Climb on something (safely with adult supervision!)
Write a letter to a friend or family member
Clean up your room really well!
Run around your house 15 times
Play an active game with a family member for at least 20 minutes
Help a parent at home with a chore/job around the house
