(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Write a letter to a friend or family member
Drink 8 cups of water in one day
Ride you bike/trike/scooter for 20 minutes
Go for a 30 minute walk outside
Leave a kind note or drawing for someone
Stop and focus on deep breathing-Do 5 slow, deep belly breaths
100 jumping jacks in one day! (doesn't have to be all at once!)
Do 30 burpees in one day (doesn't have to be all at once!)
Clean up your room really well!
Put on some music and dance for at least 5 minutes
Give someone a compliment
Eat a healthy snack
Do 25 push-ups in one day (doesn't have to be all at once!)
Play your favorite sport or activity outside
Try a NEW activity you have never tried before
Throwback: Play a game you used to play when you were younger but haven't played in a long time!
Climb on something (safely with adult supervision!)
Read a book in a spot you've never read before
Help a parent at home with a chore/job around the house
Make up a game and play it
Run around your house 15 times
Hold a V-sit position for 60 seconds (doesn't have to be consecutive)
Play an active game with a family member for at least 20 minutes
Stretch your hamstrings (back of thighs) for 1 minute by reaching for toes w/o bending knees
