(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try a NEW activity you have never tried before
Throwback: Play a game you used to play when you were younger but haven't played in a long time!
Ride you bike/trike/scooter for 20 minutes
Stretch your hamstrings (back of thighs) for 1 minute by reaching for toes w/o bending knees
Give someone a compliment
Make up a game and play it
Do 25 push-ups in one day (doesn't have to be all at once!)
Put on some music and dance for at least 5 minutes
Play your favorite sport or activity outside
Climb on something (safely with adult supervision!)
Stop and focus on deep breathing-Do 5 slow, deep belly breaths
100 jumping jacks in one day! (doesn't have to be all at once!)
Do 30 burpees in one day (doesn't have to be all at once!)
Play an active game with a family member for at least 20 minutes
Write a letter to a friend or family member
Clean up your room really well!
Read a book in a spot you've never read before
Eat a healthy snack
Drink 8 cups of water in one day
Help a parent at home with a chore/job around the house
Hold a V-sit position for 60 seconds (doesn't have to be consecutive)
