(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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relieve stress
B Vitamins
red and green peppers
20-20-20 rule
Take notice
Vitamin C
approximately 600
Vitamin D
2 hours
The sun
Kindness
It can help boost confidence and self-esteem
Supports mental health, reducing feels of stress and anxiety
