(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Did all schoolwork before 3:00 pm
Did my favorite hobby
Talked to someone about something that was bothering me
Asked for help with a problem
Listened to some music when I felt stressed
Made a list of things I needed to do
Spent time with a friend/loved one (over facetime or zoom counts!)
Read a book or comic for 30 minutes or more
Said a positive affirmation to myself when I was stressed
Spent 30 minutes or more relaxing outside or with an animal
Brainstormed ways to solve a problem
Wrote in a journal about my day
Found something that made me laugh when I was upset
Slept/rested for 9 hours
Made a schedule (including relaxation time)
Wanted to procrastinate, but did something important instead
