Organise yourown group run- everyone torun 45minutesBuild the alphabetusing road signs,street names, pubsetc (Can be doneover the duration ofbingo)Take a breakfrom roadrunning, Run atleast a mile oftrail during runDo an outand back runof at least 3milesRun past twochurches -take a selfieoutsideRun a4 mileRunJoin in avirtual runwith othermembers ofthe groupFree!Run aloop 10timesRunbefore7:30amRun around arugby/footballfield fourtimesRun pastthree pubs -take a selfieoutside eachpubPhotograph5 NHSrainbows onyour runRunafter6:30pmTake a wellearnedrest - Havea rest day!Avoid Tafftrail/cycletracks - do astreet runDo a local looprun & do itagain sameweek in reverse(at least a mile)Up &Downstairs for5 minutesWhat has beenyour biggestrunningachievementduring lockdown?Share with groupDo a hill repssession - noless than 8hill repsFind a greendoor on yourrun and takephotoRun your favouriteterrain - Take a picof shoes on terrainand tell us why itsyour favourite &where you areTake aselfie witha farmanimalRun/Walk betweentwo objects. Effortfor 1,walk or slowdown for 2nd -Repeat 10 timesRun withouttechnology -no phone/nomusicOrganise yourown group run- everyone torun 45minutesBuild the alphabetusing road signs,street names, pubsetc (Can be doneover the duration ofbingo)Take a breakfrom roadrunning, Run atleast a mile oftrail during runDo an outand back runof at least 3milesRun past twochurches -take a selfieoutsideRun a4 mileRunJoin in avirtual runwith othermembers ofthe groupFree!Run aloop 10timesRunbefore7:30amRun around arugby/footballfield fourtimesRun pastthree pubs -take a selfieoutside eachpubPhotograph5 NHSrainbows onyour runRunafter6:30pmTake a wellearnedrest - Havea rest day!Avoid Tafftrail/cycletracks - do astreet runDo a local looprun & do itagain sameweek in reverse(at least a mile)Up &Downstairs for5 minutesWhat has beenyour biggestrunningachievementduring lockdown?Share with groupDo a hill repssession - noless than 8hill repsFind a greendoor on yourrun and takephotoRun your favouriteterrain - Take a picof shoes on terrainand tell us why itsyour favourite &where you areTake aselfie witha farmanimalRun/Walk betweentwo objects. Effortfor 1,walk or slowdown for 2nd -Repeat 10 timesRun withouttechnology -no phone/nomusic

Panther's Bingo Round 2 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Organise your own group run - everyone to run 45 minutes
  2. Build the alphabet using road signs, street names, pubs etc (Can be done over the duration of bingo)
  3. Take a break from road running, Run at least a mile of trail during run
  4. Do an out and back run of at least 3 miles
  5. Run past two churches - take a selfie outside
  6. Run a 4 mile Run
  7. Join in a virtual run with other members of the group
  8. Free!
  9. Run a loop 10 times
  10. Run before 7:30am
  11. Run around a rugby/football field four times
  12. Run past three pubs - take a selfie outside each pub
  13. Photograph 5 NHS rainbows on your run
  14. Run after 6:30pm
  15. Take a well earned rest - Have a rest day!
  16. Avoid Taff trail/cycle tracks - do a street run
  17. Do a local loop run & do it again same week in reverse (at least a mile)
  18. Up & Down stairs for 5 minutes
  19. What has been your biggest running achievement during lockdown?Share with group
  20. Do a hill reps session - no less than 8 hill reps
  21. Find a green door on your run and take photo
  22. Run your favourite terrain - Take a pic of shoes on terrain and tell us why its your favourite & where you are
  23. Take a selfie with a farm animal
  24. Run/Walk between two objects. Effort for 1,walk or slow down for 2nd - Repeat 10 times
  25. Run without technology - no phone/no music