(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Do an out and back run of at least 3 miles
Run your favourite terrain - Take a pic of shoes on terrain and tell us why its your favourite & where you are
Take a selfie with a farm animal
Run a loop 10 times
Run past two churches - take a selfie outside
Find a green door on your run and take photo
Up & Down stairs for 5 minutes
Build the alphabet using road signs, street names, pubs etc (Can be done over the duration of bingo)
Run past three pubs - take a selfie outside each pub
Run after 6:30pm
Take a break from road running, Run at least a mile of trail during run
Photograph 5 NHS rainbows on your run
Take a well earned rest - Have a rest day!
Organise your own group run - everyone to run 45 minutes
Do a local loop run & do it again same week in reverse (at least a mile)
Run around a rugby/football field four times
Avoid Taff trail/cycle tracks - do a street run
Run before 7:30am
Run a 4 mile Run
What has been your biggest running achievement during lockdown?Share with group
Do a hill reps session - no less than 8 hill reps
Free!
Join in a virtual run with other members of the group
Run/Walk between two objects. Effort for 1,walk or slow down for 2nd - Repeat 10 times
