This bingo card has 25 words: Free!, Run a 4 mile Run, Organise your own group run - everyone to run 45 minutes, Run a loop 10 times, Run around a rugby/football field four times, Run past three pubs - take a selfie outside each pub, Run past two churches - take a selfie outside, Find a green door on your run and take photo, Build the alphabet using road signs, street names, pubs etc (Can be done over the duration of bingo), Run before 7:30am, Take a break from road running, Run at least a mile of trail during run, Run your favourite terrain - Take a pic of shoes on terrain and tell us why its your favourite & where you are, Do an out and back run of at least 3 miles, Run after 6:30pm, Do a local loop run & do it again same week in reverse (at least a mile), Run without technology - no phone/no music, Photograph 5 NHS rainbows on your run, Up & Down stairs for 5 minutes, What has been your biggest running achievement during lockdown?Share with group, Run/Walk between two objects. Effort for 1,walk or slow down for 2nd - Repeat 10 times, Join in a virtual run with other members of the group, Do a hill reps session - no less than 8 hill reps, Take a well earned rest - Have a rest day!, Take a selfie with a farm animal and Avoid Taff trail/cycle tracks - do a street run.
Summer Running Bingo | Summer Running Bingo | Summer Running Bingo | Summer XC RunGO | Panther's Lockdown Bingo
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