Did a kindact forsomeonethis weekGot 7-8hours of restat least oncethis weekTook time tobe gratefulfor 3 thingsthis weekChecked inon a friendor familymemberPracticed abreathingexercise thisweekDiscussedrecentevents withsomeonePracticedgood postureat yourworkspaceDrank 8glasses ofwater a dayonce thisweekTook awalkingcall oncethis weekDid ameditativeactivity oncethis weekRead for20 minutesonce thisweekWentoutsideonce thisweekTried a newactivity oncethis weekExercisedat least 3times thisweekAte lunchaway frommy deskLeveragedthose aroundyou as aresource thisweekLearned atleast onenew factthis weekAte 1serving ofvegetablesthis weekHad ameatlessmeal at leastonce thisweekStretchedat leastonce thisweekRead upon thenews oncethis week Had onecup lessof coffeethis weekCooked anewrecipe thisweekCooked ahomemademealDid a kindact forsomeonethis weekGot 7-8hours of restat least oncethis weekTook time tobe gratefulfor 3 thingsthis weekChecked inon a friendor familymemberPracticed abreathingexercise thisweekDiscussedrecentevents withsomeonePracticedgood postureat yourworkspaceDrank 8glasses ofwater a dayonce thisweekTook awalkingcall oncethis weekDid ameditativeactivity oncethis weekRead for20 minutesonce thisweekWentoutsideonce thisweekTried a newactivity oncethis weekExercisedat least 3times thisweekAte lunchaway frommy deskLeveragedthose aroundyou as aresource thisweekLearned atleast onenew factthis weekAte 1serving ofvegetablesthis weekHad ameatlessmeal at leastonce thisweekStretchedat leastonce thisweekRead upon thenews oncethis week Had onecup lessof coffeethis weekCooked anewrecipe thisweekCooked ahomemademeal

SoCal Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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