(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditate/use Headspace for 5 days in a row
Create a realistic mindfulness plan
Try out a healthy new recipe
Forgive yourself for missing a workout
Take a walking meeting
Run 12 miles in a week
Get eight hours of sleep
Drink 8 glasses of water today
Try a new workout
Do 100 pushups
Take your vitamins
Try the pomodoro technique
try a workout from HeadSpace
Go booze free for a week
Talk to your manager about how you work best
Challenge a colleague to do a workout with you
Create a realistic workout plan
Run a 5 K
Anonymously do something nice for a colleague
Use the Employee Assistance Program
Do a Zoom call with someone whose face you haven't seen during quarantine
