15SquatsDid avirtualyogaclassWoresunscreenoutsideExercisedfor 30minutesBrushedandflossedmy teeth5Push-upsCalleda friendGot 8hours ofsleepDrank 8glasses ofwater in aday Limit 2 hoursof screentime in a dayMeditatedfor 10minutesFilled out myhealthjournal 3days in arowWore amask inpublic25JumpingJacks20 Sit-upsWentfor awalk30minutesreadingtimeAtebreakfastStretchedbeforeexercisingHad ahealthysnackWashedhandsbeforeeatingHad avegetariandayAte apieceof fruitHelpedmake ahealthymeal15SquatsDid avirtualyogaclassWoresunscreenoutsideExercisedfor 30minutesBrushedandflossedmy teeth5Push-upsCalleda friendGot 8hours ofsleepDrank 8glasses ofwater in adayLimit 2 hoursof screentime in a dayMeditatedfor 10minutesFilled out myhealthjournal 3days in arowWore amask inpublic25JumpingJacks20 Sit-upsWentfor awalk30minutesreadingtimeAtebreakfastStretchedbeforeexercisingHad ahealthysnackWashedhandsbeforeeatingHad avegetariandayAte apieceof fruitHelpedmake ahealthymeal

Healthy Choice BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15 Squats
  2. Did a virtual yoga class
  3. Wore sunscreen outside
  4. Exercised for 30 minutes
  5. Brushed and flossed my teeth
  6. 5 Push-ups
  7. Called a friend
  8. Got 8 hours of sleep
  9. Drank 8 glasses of water in a day
  10. Limit 2 hours of screen time in a day
  11. Meditated for 10 minutes
  12. Filled out my health journal 3 days in a row
  13. Wore a mask in public
  14. 25 Jumping Jacks
  15. 20 Sit-ups
  16. Went for a walk
  17. 30 minutes reading time
  18. Ate breakfast
  19. Stretched before exercising
  20. Had a healthy snack
  21. Washed hands before eating
  22. Had a vegetarian day
  23. Ate a piece of fruit
  24. Helped make a healthy meal