This bingo card has a free space and 24 words: Went for a walk, Ate a piece of fruit, Exercised for 30 minutes, 15 Squats, Drank 8 glasses of water in a day, 25 Jumping Jacks, Did a virtual yoga class, Ate breakfast, Stretched before exercising, Wore a mask in public, Washed hands before eating, Helped make a healthy meal, Got 8 hours of sleep, Meditated for 10 minutes, 30 minutes reading time, Had a healthy snack, Filled out my health journal 3 days in a row, Had a vegetarian day, 5 Push-ups, Called a friend, 20 Sit-ups, Brushed and flossed my teeth, Wore sunscreen outside and Limit 2 hours of screen time in a day.
Healthy Steps Bingo Challenge | Health and Wellness Bingo | Health and Fitness Bingo | Holistic Wellness | TSS Wellness Week Bingo
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