(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Plant something or tend to a plant you have
Send a Thank You note
Create a Meal Plan
Write down things you think are currently going well
Take a break outside
Try a new recipe
Fill a piece of paper with your current thoughts
Meditate for a few minutes with Vitality
Take a walk
No screens 30 minutes before you go to sleep
Stretch for 10 minutes
Contact someone you care about
Schedule in some breaks in your day
Eat 5 servings of fruit and veggies
Take Four Big Breaths In and Out
Exercise for 20 minutes
Listen to a podcast, audiobook, or read a book
Take 30 minutes for an activity you enjoy
Pick up a hobby you are working on or try a new one
