(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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teach someone how to do a three step turn
keep moving and grooving while playing your favorite song
do 10 Pas de Bourrees (back, side, step)
take 10 deep breaths
perform one of the dances FULL OUT :)
do something that makes you happy
create your own tik tok move
practice being determined
do 5 burpees
help with a chore around the house
do 20 Jumping Jacks
email instructors something you really enjoyed this week and something you would change
drink 16 oz of water
give a compliment to three different people (can be over the phone)!
explain to someone what it means to be determined
eat some fruits and/or vegetables
read for 15 minutes
smile
practice one of the dances you learned (can be from any week)!
hold a pike stretch for one minute
walk on releve (tip toes) for two minutes
do 15 sit ups
make someone laugh
turn on some music and do some improv (free style dance)
