(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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email instructors something you really enjoyed this week and something you would change
walk on releve (tip toes) for two minutes
help with a chore around the house
practice being determined
do 10 Pas de Bourrees (back, side, step)
do 20 Jumping Jacks
hold a pike stretch for one minute
keep moving and grooving while playing your favorite song
make someone laugh
read for 15 minutes
perform one of the dances FULL OUT :)
give a compliment to three different people (can be over the phone)!
drink 16 oz of water
turn on some music and do some improv (free style dance)
eat some fruits and/or vegetables
teach someone how to do a three step turn
smile
explain to someone what it means to be determined
do 5 burpees
practice one of the dances you learned (can be from any week)!
