(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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eat some fruits and/or vegetables
email instructors something you really enjoyed this week and something you would change
do 5 burpees
hold a pike stretch for one minute
turn on some music and do some improv (free style dance)
help with a chore around the house
practice one of the dances you learned (can be from any week)!
create your own tik tok move
keep moving and grooving while playing your favorite song
drink 16 oz of water
read for 15 minutes
do 10 Pas de Bourrees (back, side, step)
do something that makes you happy
teach someone how to do a three step turn
walk on releve (tip toes) for two minutes
take 10 deep breaths
smile
give a compliment to three different people (can be over the phone)!