(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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help with a chore around the house
do 10 Pas de Bourrees (back, side, step)
drink 16 oz of water
eat some fruits and/or vegetables
create your own tik tok move
do 20 Jumping Jacks
take 10 deep breaths
give a compliment to three different people (can be over the phone)!
do something that makes you happy
practice being determined
explain to someone what it means to be determined
walk on releve (tip toes) for two minutes
smile
teach someone how to do a three step turn
turn on some music and do some improv (free style dance)
email instructors something you really enjoyed this week and something you would change
do 15 sit ups
hold a pike stretch for one minute
read for 15 minutes
perform one of the dances FULL OUT :)
keep moving and grooving while playing your favorite song
make someone laugh
practice one of the dances you learned (can be from any week)!
