Go for abike rideor hikeEat a homecooked mealwith family orfriendsShow an actof kindnessto someonethat needs itStartreading anew bookDrink 64oz ofwater inone dayDo a deepclean of oneroom of yourhouseDo apilatesvideo onYouTubeTake a walkin yourneighborhoodSleep withyour phoneacross theroom fromyour bedEatbreakfast4 times in1 weekConnect witha friend inperson orover thephoneSupporta localbusinessDonate foodto the localfood bank orhospitalTake 30minutes of"me time" forsome selfcareDonatemoney to acharity orsomeone inneedWrite out a listof 15 things youare thankful for,continue to addto itWashyourcarNetwork withonecoworkerthat youmiss seeingSleep in onemorningwithoutsetting analarmTry abrandnewexerciseTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Cook a mealthat ispredominantlyvegetablesWrite a letterto someonethat lives farawayGoboating orvisit abeachGo for abike rideor hikeEat a homecooked mealwith family orfriendsShow an actof kindnessto someonethat needs itStartreading anew bookDrink 64oz ofwater inone dayDo a deepclean of oneroom of yourhouseDo apilatesvideo onYouTubeTake a walkin yourneighborhoodSleep withyour phoneacross theroom fromyour bedEatbreakfast4 times in1 weekConnect witha friend inperson orover thephoneSupporta localbusinessDonate foodto the localfood bank orhospitalTake 30minutes of"me time" forsome selfcareDonatemoney to acharity orsomeone inneedWrite out a listof 15 things youare thankful for,continue to addto itWashyourcarNetwork withonecoworkerthat youmiss seeingSleep in onemorningwithoutsetting analarmTry abrandnewexerciseTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Cook a mealthat ispredominantlyvegetablesWrite a letterto someonethat lives farawayGoboating orvisit abeach

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Go for a bike ride or hike
  2. Eat a home cooked meal with family or friends
  3. Show an act of kindness to someone that needs it
  4. Start reading a new book
  5. Drink 64 oz of water in one day
  6. Do a deep clean of one room of your house
  7. Do a pilates video on YouTube
  8. Take a walk in your neighborhood
  9. Sleep with your phone across the room from your bed
  10. Eat breakfast 4 times in 1 week
  11. Connect with a friend in person or over the phone
  12. Support a local business
  13. Donate food to the local food bank or hospital
  14. Take 30 minutes of "me time" for some self care
  15. Donate money to a charity or someone in need
  16. Write out a list of 15 things you are thankful for, continue to add to it
  17. Wash your car
  18. Network with one coworker that you miss seeing
  19. Sleep in one morning without setting an alarm
  20. Try a brand new exercise
  21. Take a 24 hour break from social media/the news/ TV (your choice)
  22. Cook a meal that is predominantly vegetables
  23. Write a letter to someone that lives far away
  24. Go boating or visit a beach