Cook a mealthat ispredominantlyvegetablesStartreading anew bookNetwork withonecoworkerthat youmiss seeingSleep withyour phoneacross theroom fromyour bedWrite out a listof 15 things youare thankful for,continue to addto itSleep in onemorningwithoutsetting analarmDo a deepclean of oneroom of yourhouseWrite a letterto someonethat lives farawayDrink 64oz ofwater inone dayGoboating orvisit abeachTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Connect witha friend inperson orover thephoneSupporta localbusinessGo for abike rideor hikeTry abrandnewexerciseShow an actof kindnessto someonethat needs itTake 30minutes of"me time" forsome selfcareEatbreakfast4 times in1 weekEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodDo apilatesvideo onYouTubeDonatemoney to acharity orsomeone inneedWashyourcarDonate foodto the localfood bank orhospitalCook a mealthat ispredominantlyvegetablesStartreading anew bookNetwork withonecoworkerthat youmiss seeingSleep withyour phoneacross theroom fromyour bedWrite out a listof 15 things youare thankful for,continue to addto itSleep in onemorningwithoutsetting analarmDo a deepclean of oneroom of yourhouseWrite a letterto someonethat lives farawayDrink 64oz ofwater inone dayGoboating orvisit abeachTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Connect witha friend inperson orover thephoneSupporta localbusinessGo for abike rideor hikeTry abrandnewexerciseShow an actof kindnessto someonethat needs itTake 30minutes of"me time" forsome selfcareEatbreakfast4 times in1 weekEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodDo apilatesvideo onYouTubeDonatemoney to acharity orsomeone inneedWashyourcarDonate foodto the localfood bank orhospital

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Cook a meal that is predominantly vegetables
  2. Start reading a new book
  3. Network with one coworker that you miss seeing
  4. Sleep with your phone across the room from your bed
  5. Write out a list of 15 things you are thankful for, continue to add to it
  6. Sleep in one morning without setting an alarm
  7. Do a deep clean of one room of your house
  8. Write a letter to someone that lives far away
  9. Drink 64 oz of water in one day
  10. Go boating or visit a beach
  11. Take a 24 hour break from social media/the news/ TV (your choice)
  12. Connect with a friend in person or over the phone
  13. Support a local business
  14. Go for a bike ride or hike
  15. Try a brand new exercise
  16. Show an act of kindness to someone that needs it
  17. Take 30 minutes of "me time" for some self care
  18. Eat breakfast 4 times in 1 week
  19. Eat a home cooked meal with family or friends
  20. Take a walk in your neighborhood
  21. Do a pilates video on YouTube
  22. Donate money to a charity or someone in need
  23. Wash your car
  24. Donate food to the local food bank or hospital