Try abrandnewexerciseCook a mealthat ispredominantlyvegetablesStartreading anew bookDo a deepclean of oneroom of yourhouseEat a homecooked mealwith family orfriendsDrink 64oz ofwater inone dayEatbreakfast4 times in1 weekSleep in onemorningwithoutsetting analarmSleep withyour phoneacross theroom fromyour bedGo for abike rideor hikeGoboating orvisit abeachDo apilatesvideo onYouTubeWrite a letterto someonethat lives farawayTake 30minutes of"me time" forsome selfcareDonatemoney to acharity orsomeone inneedSupporta localbusinessTake a walkin yourneighborhoodNetwork withonecoworkerthat youmiss seeingTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Donate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneWashyourcarShow an actof kindnessto someonethat needs itWrite out a listof 15 things youare thankful for,continue to addto itTry abrandnewexerciseCook a mealthat ispredominantlyvegetablesStartreading anew bookDo a deepclean of oneroom of yourhouseEat a homecooked mealwith family orfriendsDrink 64oz ofwater inone dayEatbreakfast4 times in1 weekSleep in onemorningwithoutsetting analarmSleep withyour phoneacross theroom fromyour bedGo for abike rideor hikeGoboating orvisit abeachDo apilatesvideo onYouTubeWrite a letterto someonethat lives farawayTake 30minutes of"me time" forsome selfcareDonatemoney to acharity orsomeone inneedSupporta localbusinessTake a walkin yourneighborhoodNetwork withonecoworkerthat youmiss seeingTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Donate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneWashyourcarShow an actof kindnessto someonethat needs itWrite out a listof 15 things youare thankful for,continue to addto it

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Try a brand new exercise
  2. Cook a meal that is predominantly vegetables
  3. Start reading a new book
  4. Do a deep clean of one room of your house
  5. Eat a home cooked meal with family or friends
  6. Drink 64 oz of water in one day
  7. Eat breakfast 4 times in 1 week
  8. Sleep in one morning without setting an alarm
  9. Sleep with your phone across the room from your bed
  10. Go for a bike ride or hike
  11. Go boating or visit a beach
  12. Do a pilates video on YouTube
  13. Write a letter to someone that lives far away
  14. Take 30 minutes of "me time" for some self care
  15. Donate money to a charity or someone in need
  16. Support a local business
  17. Take a walk in your neighborhood
  18. Network with one coworker that you miss seeing
  19. Take a 24 hour break from social media/the news/ TV (your choice)
  20. Donate food to the local food bank or hospital
  21. Connect with a friend in person or over the phone
  22. Wash your car
  23. Show an act of kindness to someone that needs it
  24. Write out a list of 15 things you are thankful for, continue to add to it