Donate foodto the localfood bank orhospitalTake a walkin yourneighborhoodNetwork withonecoworkerthat youmiss seeingCook a mealthat ispredominantlyvegetablesGo for abike rideor hikeGoboating orvisit abeachSleep in onemorningwithoutsetting analarmSleep withyour phoneacross theroom fromyour bedConnect witha friend inperson orover thephoneEat a homecooked mealwith family orfriendsWrite out a listof 15 things youare thankful for,continue to addto itWrite a letterto someonethat lives farawaySupporta localbusinessDo a deepclean of oneroom of yourhouseStartreading anew bookTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Show an actof kindnessto someonethat needs itDonatemoney to acharity orsomeone inneedWashyourcarTake 30minutes of"me time" forsome selfcareDrink 64oz ofwater inone dayTry abrandnewexerciseDo apilatesvideo onYouTubeEatbreakfast4 times in1 weekDonate foodto the localfood bank orhospitalTake a walkin yourneighborhoodNetwork withonecoworkerthat youmiss seeingCook a mealthat ispredominantlyvegetablesGo for abike rideor hikeGoboating orvisit abeachSleep in onemorningwithoutsetting analarmSleep withyour phoneacross theroom fromyour bedConnect witha friend inperson orover thephoneEat a homecooked mealwith family orfriendsWrite out a listof 15 things youare thankful for,continue to addto itWrite a letterto someonethat lives farawaySupporta localbusinessDo a deepclean of oneroom of yourhouseStartreading anew bookTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Show an actof kindnessto someonethat needs itDonatemoney to acharity orsomeone inneedWashyourcarTake 30minutes of"me time" forsome selfcareDrink 64oz ofwater inone dayTry abrandnewexerciseDo apilatesvideo onYouTubeEatbreakfast4 times in1 week

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Donate food to the local food bank or hospital
  2. Take a walk in your neighborhood
  3. Network with one coworker that you miss seeing
  4. Cook a meal that is predominantly vegetables
  5. Go for a bike ride or hike
  6. Go boating or visit a beach
  7. Sleep in one morning without setting an alarm
  8. Sleep with your phone across the room from your bed
  9. Connect with a friend in person or over the phone
  10. Eat a home cooked meal with family or friends
  11. Write out a list of 15 things you are thankful for, continue to add to it
  12. Write a letter to someone that lives far away
  13. Support a local business
  14. Do a deep clean of one room of your house
  15. Start reading a new book
  16. Take a 24 hour break from social media/the news/ TV (your choice)
  17. Show an act of kindness to someone that needs it
  18. Donate money to a charity or someone in need
  19. Wash your car
  20. Take 30 minutes of "me time" for some self care
  21. Drink 64 oz of water in one day
  22. Try a brand new exercise
  23. Do a pilates video on YouTube
  24. Eat breakfast 4 times in 1 week