Eatbreakfast4 times in1 weekStartreading anew bookNetwork withonecoworkerthat youmiss seeingEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Goboating orvisit abeachCook a mealthat ispredominantlyvegetablesSleep in onemorningwithoutsetting analarmDonate foodto the localfood bank orhospitalTake 30minutes of"me time" forsome selfcareTry abrandnewexerciseGo for abike rideor hikeDo a deepclean of oneroom of yourhouseDrink 64oz ofwater inone dayDo apilatesvideo onYouTubeConnect witha friend inperson orover thephoneWrite a letterto someonethat lives farawayWrite out a listof 15 things youare thankful for,continue to addto itSupporta localbusinessWashyourcarShow an actof kindnessto someonethat needs itDonatemoney to acharity orsomeone inneedSleep withyour phoneacross theroom fromyour bedEatbreakfast4 times in1 weekStartreading anew bookNetwork withonecoworkerthat youmiss seeingEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Goboating orvisit abeachCook a mealthat ispredominantlyvegetablesSleep in onemorningwithoutsetting analarmDonate foodto the localfood bank orhospitalTake 30minutes of"me time" forsome selfcareTry abrandnewexerciseGo for abike rideor hikeDo a deepclean of oneroom of yourhouseDrink 64oz ofwater inone dayDo apilatesvideo onYouTubeConnect witha friend inperson orover thephoneWrite a letterto someonethat lives farawayWrite out a listof 15 things youare thankful for,continue to addto itSupporta localbusinessWashyourcarShow an actof kindnessto someonethat needs itDonatemoney to acharity orsomeone inneedSleep withyour phoneacross theroom fromyour bed

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat breakfast 4 times in 1 week
  2. Start reading a new book
  3. Network with one coworker that you miss seeing
  4. Eat a home cooked meal with family or friends
  5. Take a walk in your neighborhood
  6. Take a 24 hour break from social media/the news/ TV (your choice)
  7. Go boating or visit a beach
  8. Cook a meal that is predominantly vegetables
  9. Sleep in one morning without setting an alarm
  10. Donate food to the local food bank or hospital
  11. Take 30 minutes of "me time" for some self care
  12. Try a brand new exercise
  13. Go for a bike ride or hike
  14. Do a deep clean of one room of your house
  15. Drink 64 oz of water in one day
  16. Do a pilates video on YouTube
  17. Connect with a friend in person or over the phone
  18. Write a letter to someone that lives far away
  19. Write out a list of 15 things you are thankful for, continue to add to it
  20. Support a local business
  21. Wash your car
  22. Show an act of kindness to someone that needs it
  23. Donate money to a charity or someone in need
  24. Sleep with your phone across the room from your bed