Do a deepclean of oneroom of yourhouseDrink 64oz ofwater inone dayGoboating orvisit abeachStartreading anew bookSleep withyour phoneacross theroom fromyour bedTake a walkin yourneighborhoodSupporta localbusinessTry abrandnewexerciseWashyourcarSleep in onemorningwithoutsetting analarmShow an actof kindnessto someonethat needs itNetwork withonecoworkerthat youmiss seeingTake 30minutes of"me time" forsome selfcareDo apilatesvideo onYouTubeWrite a letterto someonethat lives farawayEatbreakfast4 times in1 weekEat a homecooked mealwith family orfriendsWrite out a listof 15 things youare thankful for,continue to addto itDonatemoney to acharity orsomeone inneedCook a mealthat ispredominantlyvegetablesConnect witha friend inperson orover thephoneTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Donate foodto the localfood bank orhospitalGo for abike rideor hikeDo a deepclean of oneroom of yourhouseDrink 64oz ofwater inone dayGoboating orvisit abeachStartreading anew bookSleep withyour phoneacross theroom fromyour bedTake a walkin yourneighborhoodSupporta localbusinessTry abrandnewexerciseWashyourcarSleep in onemorningwithoutsetting analarmShow an actof kindnessto someonethat needs itNetwork withonecoworkerthat youmiss seeingTake 30minutes of"me time" forsome selfcareDo apilatesvideo onYouTubeWrite a letterto someonethat lives farawayEatbreakfast4 times in1 weekEat a homecooked mealwith family orfriendsWrite out a listof 15 things youare thankful for,continue to addto itDonatemoney to acharity orsomeone inneedCook a mealthat ispredominantlyvegetablesConnect witha friend inperson orover thephoneTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Donate foodto the localfood bank orhospitalGo for abike rideor hike

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do a deep clean of one room of your house
  2. Drink 64 oz of water in one day
  3. Go boating or visit a beach
  4. Start reading a new book
  5. Sleep with your phone across the room from your bed
  6. Take a walk in your neighborhood
  7. Support a local business
  8. Try a brand new exercise
  9. Wash your car
  10. Sleep in one morning without setting an alarm
  11. Show an act of kindness to someone that needs it
  12. Network with one coworker that you miss seeing
  13. Take 30 minutes of "me time" for some self care
  14. Do a pilates video on YouTube
  15. Write a letter to someone that lives far away
  16. Eat breakfast 4 times in 1 week
  17. Eat a home cooked meal with family or friends
  18. Write out a list of 15 things you are thankful for, continue to add to it
  19. Donate money to a charity or someone in need
  20. Cook a meal that is predominantly vegetables
  21. Connect with a friend in person or over the phone
  22. Take a 24 hour break from social media/the news/ TV (your choice)
  23. Donate food to the local food bank or hospital
  24. Go for a bike ride or hike