Startreading anew bookEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedEat a homecooked mealwith family orfriendsCook a mealthat ispredominantlyvegetablesTake 30minutes of"me time" forsome selfcareDrink 64oz ofwater inone dayGo for abike rideor hikeDonate foodto the localfood bank orhospitalGoboating orvisit abeachSupporta localbusinessWrite out a listof 15 things youare thankful for,continue to addto itTake a walkin yourneighborhoodWrite a letterto someonethat lives farawayShow an actof kindnessto someonethat needs itTry abrandnewexerciseSleep withyour phoneacross theroom fromyour bedDo a deepclean of oneroom of yourhouseTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Do apilatesvideo onYouTubeSleep in onemorningwithoutsetting analarmConnect witha friend inperson orover thephoneNetwork withonecoworkerthat youmiss seeingWashyourcarStartreading anew bookEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedEat a homecooked mealwith family orfriendsCook a mealthat ispredominantlyvegetablesTake 30minutes of"me time" forsome selfcareDrink 64oz ofwater inone dayGo for abike rideor hikeDonate foodto the localfood bank orhospitalGoboating orvisit abeachSupporta localbusinessWrite out a listof 15 things youare thankful for,continue to addto itTake a walkin yourneighborhoodWrite a letterto someonethat lives farawayShow an actof kindnessto someonethat needs itTry abrandnewexerciseSleep withyour phoneacross theroom fromyour bedDo a deepclean of oneroom of yourhouseTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Do apilatesvideo onYouTubeSleep in onemorningwithoutsetting analarmConnect witha friend inperson orover thephoneNetwork withonecoworkerthat youmiss seeingWashyourcar

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Start reading a new book
  2. Eat breakfast 4 times in 1 week
  3. Donate money to a charity or someone in need
  4. Eat a home cooked meal with family or friends
  5. Cook a meal that is predominantly vegetables
  6. Take 30 minutes of "me time" for some self care
  7. Drink 64 oz of water in one day
  8. Go for a bike ride or hike
  9. Donate food to the local food bank or hospital
  10. Go boating or visit a beach
  11. Support a local business
  12. Write out a list of 15 things you are thankful for, continue to add to it
  13. Take a walk in your neighborhood
  14. Write a letter to someone that lives far away
  15. Show an act of kindness to someone that needs it
  16. Try a brand new exercise
  17. Sleep with your phone across the room from your bed
  18. Do a deep clean of one room of your house
  19. Take a 24 hour break from social media/the news/ TV (your choice)
  20. Do a pilates video on YouTube
  21. Sleep in one morning without setting an alarm
  22. Connect with a friend in person or over the phone
  23. Network with one coworker that you miss seeing
  24. Wash your car