Try abrandnewexerciseDo a deepclean of oneroom of yourhouseShow an actof kindnessto someonethat needs itWrite a letterto someonethat lives farawayConnect witha friend inperson orover thephoneDo apilatesvideo onYouTubeEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedSupporta localbusinessDonate foodto the localfood bank orhospitalWashyourcarNetwork withonecoworkerthat youmiss seeingStartreading anew bookDrink 64oz ofwater inone daySleep in onemorningwithoutsetting analarmTake 30minutes of"me time" forsome selfcareEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodGo for abike rideor hikeTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Cook a mealthat ispredominantlyvegetablesSleep withyour phoneacross theroom fromyour bedWrite out a listof 15 things youare thankful for,continue to addto itGoboating orvisit abeachTry abrandnewexerciseDo a deepclean of oneroom of yourhouseShow an actof kindnessto someonethat needs itWrite a letterto someonethat lives farawayConnect witha friend inperson orover thephoneDo apilatesvideo onYouTubeEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedSupporta localbusinessDonate foodto the localfood bank orhospitalWashyourcarNetwork withonecoworkerthat youmiss seeingStartreading anew bookDrink 64oz ofwater inone daySleep in onemorningwithoutsetting analarmTake 30minutes of"me time" forsome selfcareEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodGo for abike rideor hikeTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Cook a mealthat ispredominantlyvegetablesSleep withyour phoneacross theroom fromyour bedWrite out a listof 15 things youare thankful for,continue to addto itGoboating orvisit abeach

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a brand new exercise
  2. Do a deep clean of one room of your house
  3. Show an act of kindness to someone that needs it
  4. Write a letter to someone that lives far away
  5. Connect with a friend in person or over the phone
  6. Do a pilates video on YouTube
  7. Eat breakfast 4 times in 1 week
  8. Donate money to a charity or someone in need
  9. Support a local business
  10. Donate food to the local food bank or hospital
  11. Wash your car
  12. Network with one coworker that you miss seeing
  13. Start reading a new book
  14. Drink 64 oz of water in one day
  15. Sleep in one morning without setting an alarm
  16. Take 30 minutes of "me time" for some self care
  17. Eat a home cooked meal with family or friends
  18. Take a walk in your neighborhood
  19. Go for a bike ride or hike
  20. Take a 24 hour break from social media/the news/ TV (your choice)
  21. Cook a meal that is predominantly vegetables
  22. Sleep with your phone across the room from your bed
  23. Write out a list of 15 things you are thankful for, continue to add to it
  24. Go boating or visit a beach