Take a walkin yourneighborhoodWrite a letterto someonethat lives farawayDo apilatesvideo onYouTubeGo for abike rideor hikeEatbreakfast4 times in1 weekDo a deepclean of oneroom of yourhouseGoboating orvisit abeachWashyourcarTake 30minutes of"me time" forsome selfcareSupporta localbusinessTry abrandnewexerciseCook a mealthat ispredominantlyvegetablesStartreading anew bookSleep withyour phoneacross theroom fromyour bedNetwork withonecoworkerthat youmiss seeingDrink 64oz ofwater inone dayDonate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneWrite out a listof 15 things youare thankful for,continue to addto itTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Sleep in onemorningwithoutsetting analarmDonatemoney to acharity orsomeone inneedShow an actof kindnessto someonethat needs itEat a homecooked mealwith family orfriendsTake a walkin yourneighborhoodWrite a letterto someonethat lives farawayDo apilatesvideo onYouTubeGo for abike rideor hikeEatbreakfast4 times in1 weekDo a deepclean of oneroom of yourhouseGoboating orvisit abeachWashyourcarTake 30minutes of"me time" forsome selfcareSupporta localbusinessTry abrandnewexerciseCook a mealthat ispredominantlyvegetablesStartreading anew bookSleep withyour phoneacross theroom fromyour bedNetwork withonecoworkerthat youmiss seeingDrink 64oz ofwater inone dayDonate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneWrite out a listof 15 things youare thankful for,continue to addto itTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Sleep in onemorningwithoutsetting analarmDonatemoney to acharity orsomeone inneedShow an actof kindnessto someonethat needs itEat a homecooked mealwith family orfriends

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a walk in your neighborhood
  2. Write a letter to someone that lives far away
  3. Do a pilates video on YouTube
  4. Go for a bike ride or hike
  5. Eat breakfast 4 times in 1 week
  6. Do a deep clean of one room of your house
  7. Go boating or visit a beach
  8. Wash your car
  9. Take 30 minutes of "me time" for some self care
  10. Support a local business
  11. Try a brand new exercise
  12. Cook a meal that is predominantly vegetables
  13. Start reading a new book
  14. Sleep with your phone across the room from your bed
  15. Network with one coworker that you miss seeing
  16. Drink 64 oz of water in one day
  17. Donate food to the local food bank or hospital
  18. Connect with a friend in person or over the phone
  19. Write out a list of 15 things you are thankful for, continue to add to it
  20. Take a 24 hour break from social media/the news/ TV (your choice)
  21. Sleep in one morning without setting an alarm
  22. Donate money to a charity or someone in need
  23. Show an act of kindness to someone that needs it
  24. Eat a home cooked meal with family or friends