Take a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Supporta localbusinessCook a mealthat ispredominantlyvegetablesGo for abike rideor hikeDrink 64oz ofwater inone dayWrite a letterto someonethat lives farawayDonate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneShow an actof kindnessto someonethat needs itGoboating orvisit abeachTake a walkin yourneighborhoodTake 30minutes of"me time" forsome selfcareNetwork withonecoworkerthat youmiss seeingDo apilatesvideo onYouTubeEat a homecooked mealwith family orfriendsTry abrandnewexerciseEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedSleep withyour phoneacross theroom fromyour bedSleep in onemorningwithoutsetting analarmWashyourcarWrite out a listof 15 things youare thankful for,continue to addto itDo a deepclean of oneroom of yourhouseStartreading anew bookTake a 24 hourbreak fromsocialmedia/thenews/ TV (yourchoice)Supporta localbusinessCook a mealthat ispredominantlyvegetablesGo for abike rideor hikeDrink 64oz ofwater inone dayWrite a letterto someonethat lives farawayDonate foodto the localfood bank orhospitalConnect witha friend inperson orover thephoneShow an actof kindnessto someonethat needs itGoboating orvisit abeachTake a walkin yourneighborhoodTake 30minutes of"me time" forsome selfcareNetwork withonecoworkerthat youmiss seeingDo apilatesvideo onYouTubeEat a homecooked mealwith family orfriendsTry abrandnewexerciseEatbreakfast4 times in1 weekDonatemoney to acharity orsomeone inneedSleep withyour phoneacross theroom fromyour bedSleep in onemorningwithoutsetting analarmWashyourcarWrite out a listof 15 things youare thankful for,continue to addto itDo a deepclean of oneroom of yourhouseStartreading anew book

Booz Allen Health & Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Take a 24 hour break from social media/the news/ TV (your choice)
  2. Support a local business
  3. Cook a meal that is predominantly vegetables
  4. Go for a bike ride or hike
  5. Drink 64 oz of water in one day
  6. Write a letter to someone that lives far away
  7. Donate food to the local food bank or hospital
  8. Connect with a friend in person or over the phone
  9. Show an act of kindness to someone that needs it
  10. Go boating or visit a beach
  11. Take a walk in your neighborhood
  12. Take 30 minutes of "me time" for some self care
  13. Network with one coworker that you miss seeing
  14. Do a pilates video on YouTube
  15. Eat a home cooked meal with family or friends
  16. Try a brand new exercise
  17. Eat breakfast 4 times in 1 week
  18. Donate money to a charity or someone in need
  19. Sleep with your phone across the room from your bed
  20. Sleep in one morning without setting an alarm
  21. Wash your car
  22. Write out a list of 15 things you are thankful for, continue to add to it
  23. Do a deep clean of one room of your house
  24. Start reading a new book