Drink atleast 8cups ofwaterbesomeone'sworkoutbuddyPushyourself outof yourexercisecomfort zoneDoSally :)1 minplank 30sec restx5Eathealthyall dayPushups:how many ina minute?Beat your #tomorrowWorkout witha Friend orFamilymemberMake ahealthy mealplan for theweekStretch forat least 10minutes100bicyclescook ahealthymeal andpost a picPost your"why" in ourFB group oremail Donnatabatasprints:run 20 secrest 10 secx8Tabatapushups20sec on10 sec restx8run amile100mountainclimbers5 min25 squatsEMOMTake a1 Milewalkpost asweatyselfieGet agoodnight'ssleepEat fiveservingsof veggiesTry a newhealthyrecipe andshare!25burpeesDrink atleast 8cups ofwaterbesomeone'sworkoutbuddyPushyourself outof yourexercisecomfort zoneDoSally :)1 minplank 30sec restx5Eathealthyall dayPushups:how many ina minute?Beat your #tomorrowWorkout witha Friend orFamilymemberMake ahealthy mealplan for theweekStretch forat least 10minutes100bicyclescook ahealthymeal andpost a picPost your"why" in ourFB group oremail Donnatabatasprints:run 20 secrest 10 secx8Tabatapushups20sec on10 sec restx8run amile100mountainclimbers5 min25 squatsEMOMTake a1 Milewalkpost asweatyselfieGet agoodnight'ssleepEat fiveservingsof veggiesTry a newhealthyrecipe andshare!25burpees

HVBC'S JULY BINGO CHALLENGE - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
N
6
O
7
B
8
B
9
O
10
I
11
B
12
B
13
N
14
G
15
I
16
O
17
I
18
I
19
G
20
I
21
G
22
G
23
N
24
B
  1. O-Drink at least 8 cups of water
  2. N-be someone's workout buddy
  3. O-Push yourself out of your exercise comfort zone
  4. G-Do Sally :)
  5. N-1 min plank 30 sec rest x5
  6. O-Eat healthy all day
  7. B-Pushups: how many in a minute? Beat your # tomorrow
  8. B-Workout with a Friend or Family member
  9. O-Make a healthy meal plan for the week
  10. I-Stretch for at least 10 minutes
  11. B-100 bicycles
  12. B-cook a healthy meal and post a pic
  13. N-Post your "why" in our FB group or email Donna
  14. G-tabata sprints: run 20 sec rest 10 sec x8
  15. I-Tabata pushups 20sec on 10 sec rest x8
  16. O-run a mile
  17. I-100 mountain climbers
  18. I-5 min 25 squats EMOM
  19. G-Take a 1 Mile walk
  20. I-post a sweaty selfie
  21. G-Get a good night's sleep
  22. G-Eat five servings of veggies
  23. N-Try a new healthy recipe and share!
  24. B-25 burpees