(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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O-Drink at least 8 cups of water
N-be someone's workout buddy
O-Push yourself out of your exercise comfort zone
G-Do
Sally :)
N-1 min plank 30 sec rest x5
O-Eat healthy all day
B-Pushups: how many in a minute? Beat your # tomorrow