Draw Journal Make A Gratitude List Be In Nature Color Call A Friend Practice Deep Breathing Play Cards Go For A Brisk Walk Squeeze a Stress Ball Dance Do A Crossword Do a Good Deed Use Positive Self Talk Focus on an Object to Be Present Sit in a Quiet Spot Watch a Comedy Count Backwards Talk About Your Feelings Listen to Uplifting Music Put a Puzzle Together Push- ups Read Sing Out Loud Draw Journal Make A Gratitude List Be In Nature Color Call A Friend Practice Deep Breathing Play Cards Go For A Brisk Walk Squeeze a Stress Ball Dance Do A Crossword Do a Good Deed Use Positive Self Talk Focus on an Object to Be Present Sit in a Quiet Spot Watch a Comedy Count Backwards Talk About Your Feelings Listen to Uplifting Music Put a Puzzle Together Push- ups Read Sing Out Loud
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Draw
Journal
Make A Gratitude List
Be In Nature
Color
Call A Friend
Practice Deep Breathing
Play Cards
Go For A Brisk Walk
Squeeze a Stress Ball
Dance
Do A Crossword
Do a Good Deed
Use Positive Self Talk
Focus on an Object to Be Present
Sit in a Quiet Spot
Watch a Comedy
Count Backwards
Talk About Your Feelings
Listen to Uplifting Music
Put a Puzzle Together
Push-ups
Read
Sing Out Loud