Dance Talk About Your Feelings Put a Puzzle Together Do A Crossword Listen to Uplifting Music Watch a Comedy Color Sing Out Loud Push- ups Use Positive Self Talk Play Cards Make A Gratitude List Practice Deep Breathing Count Backwards Go For A Brisk Walk Sit in a Quiet Spot Call A Friend Be In Nature Do a Good Deed Draw Journal Focus on an Object to Be Present Read Squeeze a Stress Ball Dance Talk About Your Feelings Put a Puzzle Together Do A Crossword Listen to Uplifting Music Watch a Comedy Color Sing Out Loud Push- ups Use Positive Self Talk Play Cards Make A Gratitude List Practice Deep Breathing Count Backwards Go For A Brisk Walk Sit in a Quiet Spot Call A Friend Be In Nature Do a Good Deed Draw Journal Focus on an Object to Be Present Read Squeeze a Stress Ball
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Dance
Talk About Your Feelings
Put a Puzzle Together
Do A Crossword
Listen to Uplifting Music
Watch a Comedy
Color
Sing Out Loud
Push-ups
Use Positive Self Talk
Play Cards
Make A Gratitude List
Practice Deep Breathing
Count Backwards
Go For A Brisk Walk
Sit in a Quiet Spot
Call A Friend
Be In Nature
Do a Good Deed
Draw
Journal
Focus on an Object to Be Present
Read
Squeeze a Stress Ball