Count Backwards Color Make A Gratitude List Push- ups Read Do A Crossword Listen to Uplifting Music Sit in a Quiet Spot Draw Use Positive Self Talk Sing Out Loud Play Cards Journal Watch a Comedy Talk About Your Feelings Dance Be In Nature Focus on an Object to Be Present Squeeze a Stress Ball Call A Friend Put a Puzzle Together Do a Good Deed Practice Deep Breathing Go For A Brisk Walk Count Backwards Color Make A Gratitude List Push- ups Read Do A Crossword Listen to Uplifting Music Sit in a Quiet Spot Draw Use Positive Self Talk Sing Out Loud Play Cards Journal Watch a Comedy Talk About Your Feelings Dance Be In Nature Focus on an Object to Be Present Squeeze a Stress Ball Call A Friend Put a Puzzle Together Do a Good Deed Practice Deep Breathing Go For A Brisk Walk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Count Backwards
Color
Make A Gratitude List
Push-ups
Read
Do A Crossword
Listen to Uplifting Music
Sit in a Quiet Spot
Draw
Use Positive Self Talk
Sing Out Loud
Play Cards
Journal
Watch a Comedy
Talk About Your Feelings
Dance
Be In Nature
Focus on an Object to Be Present
Squeeze a Stress Ball
Call A Friend
Put a Puzzle Together
Do a Good Deed
Practice Deep Breathing
Go For A Brisk Walk