Coping Skills

Coping Skills Bingo Card
Preview

This bingo card has a free space and 24 words: Call A Friend, Do A Crossword, Read, Watch a Comedy, Color, Be In Nature, Push-ups, Dance, Sit in a Quiet Spot, Sing Out Loud, Use Positive Self Talk, Talk About Your Feelings, Go For A Brisk Walk, Focus on an Object to Be Present, Count Backwards, Put a Puzzle Together, Play Cards, Squeeze a Stress Ball, Draw, Make A Gratitude List, Do a Good Deed, Listen to Uplifting Music, Practice Deep Breathing and Journal.

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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.

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