(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Rest, Nap, or Take a Break
Exercise
Cuddle or Play with Your Pet
Clean, Declutter, or Organize
Ride a Bike
Do A Puzzle
Try or Learn Something New
Find and Read a Self-Help Book
Use a Stress Ball or Other Fidget
Practice Forgiveness
Listen to Music, Sing, and/or Dance
Practice Positive vs Negative Thinking
Garden or do Yard Work
Make a Collage or Scrapbook
Stretch
Take a Bubble Bath
Go on a Hike, Walk, or Run
Drink a warm cup of Tea or Hot Chocolate
Make a Vision Board
Play a Game Outdoors
Make Art
Practice/ do Mindfulness Exercises
Read a Book or Magazine
Make a Gratitude Journal & write in it daily
Play a Board Game
Cook or Bake
Lay on the Hammock, swing, or sunbathe outside
Do Something Kind
Practice Yoga
Tell yourself at least 10 Positive Self-Affirmations
Make a Positive Self-Talk Journal & write in it daily
