(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Park farther away from the door and walk
Be good to yourself
Drink 8 cups of water in a day
Use a meat thermometer
Skip dessert, have fruit instead
Take your lunch to work or go on a picnic
Read a nutrition fact label
Dance for 15 minutes
Free
Find a local food source–like a farmers market
Use smaller plates when eating meals
Exercise for 30 minutes
Try a new vegetable
Free
Make someone laugh
Stretch before bed
Get a good nights sleep
Remind your self of things you are grateful for
Enjoy 30 minutes of screen free time
Spend 30 minutes outside-stay hydrated!
Eat a balanced breakfast
Try a new recipe
Send a card or draw a picture and mail to a friend
