COVID-19makes me feelsome type ofway that I don'tknow how toexpressI don't knowhow do dealwith myfeelingsI know I amnot alone andmany parentare feeling thesame wayI amunemployeddue toCOVID-19I have checkedup on a familymember duringthe pandemicI havechecked upon friend/sduring thepandemicI know whoto spendtime with tobring up mymoodI know whatactivitiesmake mefeel happyCOVID-19makes mefeel sadCOVID-19affectedmy liferoutineCOVID-19makes mefeeluncertainI have askedmyself, how Iam feelingCOVID-19makes mefeelworriedI know myfeelingsare validI am willing tolearn anddiscover thingsto help mecope with myemotionsI amaddressingmy feelingswith myfamilyI want tolearn how toteach mykid/s aboutCOVID-19COVID-19makes mefeelconfusedCOVID-19makes mefeelscaredI knowhow tohandle mystressI am addressingmy feelingsabout howCOVID-19makes me feelCOVID-19makes mefeel angryI want tounderstandhow my kid/sare feelingabout COVID-19I havesomeone totalk to aboutmy feelingsCOVID-19makes me feelsome type ofway that I don'tknow how toexpressI don't knowhow do dealwith myfeelingsI know I amnot alone andmany parentare feeling thesame wayI amunemployeddue toCOVID-19I have checkedup on a familymember duringthe pandemicI havechecked upon friend/sduring thepandemicI know whoto spendtime with tobring up mymoodI know whatactivitiesmake mefeel happyCOVID-19makes mefeel sadCOVID-19affectedmy liferoutineCOVID-19makes mefeeluncertainI have askedmyself, how Iam feelingCOVID-19makes mefeelworriedI know myfeelingsare validI am willing tolearn anddiscover thingsto help mecope with myemotionsI amaddressingmy feelingswith myfamilyI want tolearn how toteach mykid/s aboutCOVID-19COVID-19makes mefeelconfusedCOVID-19makes mefeelscaredI knowhow tohandle mystressI am addressingmy feelingsabout howCOVID-19makes me feelCOVID-19makes mefeel angryI want tounderstandhow my kid/sare feelingabout COVID-19I havesomeone totalk to aboutmy feelings

Understanding your Emotions during a Pandemic - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
3
O
4
I
5
G
6
I
7
N
8
I
9
N
10
B
11
G
12
O
13
O
14
G
15
B
16
O
17
B
18
B
19
O
20
N
21
N
22
G
23
I
24
G
  1. I-COVID-19 makes me feel some type of way that I don't know how to express
  2. B-I don't know how do deal with my feelings
  3. O-I know I am not alone and many parent are feeling the same way
  4. I-I am unemployed due to COVID-19
  5. G-I have checked up on a family member during the pandemic
  6. I-I have checked up on friend/s during the pandemic
  7. N-I know who to spend time with to bring up my mood
  8. I-I know what activities make me feel happy
  9. N-COVID-19 makes me feel sad
  10. B-COVID-19 affected my life routine
  11. G-COVID-19 makes me feel uncertain
  12. O-I have asked myself, how I am feeling
  13. O-COVID-19 makes me feel worried
  14. G-I know my feelings are valid
  15. B-I am willing to learn and discover things to help me cope with my emotions
  16. O-I am addressing my feelings with my family
  17. B-I want to learn how to teach my kid/s about COVID-19
  18. B-COVID-19 makes me feel confused
  19. O-COVID-19 makes me feel scared
  20. N-I know how to handle my stress
  21. N-I am addressing my feelings about how COVID-19 makes me feel
  22. G-COVID-19 makes me feel angry
  23. I-I want to understand how my kid/s are feeling about COVID-19
  24. G-I have someone to talk to about my feelings