Try a newworkoutprogramor classDo 100squats for6 days in1 weekRecord yourselfdoing a favoriteexercise andpost to thegroup.Prepare ahealthy snackfor the weekand share therecipe in thegroupDo 3minutes ofplankseveryday for6 daysGet 10Kstepseverydayfor 6 daysGo on a walkwith yourfamily(At least 30minutes)Try, and thenreview, 3 newworkoutsfromYouTubeGo to thegym/homeworkout for 6days straightMake arestaurantfavorite in ahealthy wayat homeWatch a fooddocumentaryand postyour reviewin the groupMake agreensmoothie3x in a weekWorkout witha friendBatchcook/mealprep forthe weekTake yoga ordo an onlineclass(At least 30minutes)Track yourfood intake inMy FitnessPal, or similar,for 1 weekEat a big asssalad forlunch3x in a weekAdd a servingof extravegetables to1 meal for aweekDo 200crunchesevery dayfor 6 daysDo 100lunges(50/leg)everyday for6 daysDrink 64+ Ozof watereveryday for7 daysDo fastedcardio 2xin a weekDo 100pushups aday for 6daysDo a HIITprogramor classTry a newworkoutprogramor classDo 100squats for6 days in1 weekRecord yourselfdoing a favoriteexercise andpost to thegroup.Prepare ahealthy snackfor the weekand share therecipe in thegroupDo 3minutes ofplankseveryday for6 daysGet 10Kstepseverydayfor 6 daysGo on a walkwith yourfamily(At least 30minutes)Try, and thenreview, 3 newworkoutsfromYouTubeGo to thegym/homeworkout for 6days straightMake arestaurantfavorite in ahealthy wayat homeWatch a fooddocumentaryand postyour reviewin the groupMake agreensmoothie3x in a weekWorkout witha friendBatchcook/mealprep forthe weekTake yoga ordo an onlineclass(At least 30minutes)Track yourfood intake inMy FitnessPal, or similar,for 1 weekEat a big asssalad forlunch3x in a weekAdd a servingof extravegetables to1 meal for aweekDo 200crunchesevery dayfor 6 daysDo 100lunges(50/leg)everyday for6 daysDrink 64+ Ozof watereveryday for7 daysDo fastedcardio 2xin a weekDo 100pushups aday for 6daysDo a HIITprogramor class

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
G
4
I
5
B
6
O
7
I
8
N
9
G
10
G
11
G
12
B
13
O
14
O
15
B
16
O
17
N
18
N
19
N
20
I
21
I
22
B
23
I
24
O
  1. G-Try a new workout program or class
  2. B-Do 100 squats for 6 days in 1 week
  3. G-Record yourself doing a favorite exercise and post to the group.
  4. I-Prepare a healthy snack for the week and share the recipe in the group
  5. B-Do 3 minutes of planks everyday for 6 days
  6. O-Get 10K steps everyday for 6 days
  7. I-Go on a walk with your family (At least 30 minutes)
  8. N-Try, and then review, 3 new workouts from YouTube
  9. G-Go to the gym/home workout for 6 days straight
  10. G-Make a restaurant favorite in a healthy way at home
  11. G-Watch a food documentary and post your review in the group
  12. B-Make a green smoothie 3x in a week
  13. O-Work out with a friend
  14. O-Batch cook/meal prep for the week
  15. B-Take yoga or do an online class (At least 30 minutes)
  16. O-Track your food intake in My Fitness Pal, or similar, for 1 week
  17. N-Eat a big ass salad for lunch 3x in a week
  18. N-Add a serving of extra vegetables to 1 meal for a week
  19. N-Do 200 crunches every day for 6 days
  20. I-Do 100 lunges (50/leg) everyday for 6 days
  21. I-Drink 64+ Oz of water everyday for 7 days
  22. B-Do fasted cardio 2x in a week
  23. I-Do 100 pushups a day for 6 days
  24. O-Do a HIIT program or class