Record yourselfdoing a favoriteexercise andpost to thegroup.Drink 64+ Ozof watereveryday for7 daysMake agreensmoothie3x in a weekDo 100squats for6 days in1 weekWatch a fooddocumentaryand postyour reviewin the groupMake arestaurantfavorite in ahealthy wayat homeGo to thegym/homeworkout for 6days straightTry a newworkoutprogramor classDo 100pushups aday for 6daysEat a big asssalad forlunch3x in a weekDo a HIITprogramor classDo 3minutes ofplankseveryday for6 daysTry, and thenreview, 3 newworkoutsfromYouTubeTrack yourfood intake inMy FitnessPal, or similar,for 1 weekPrepare ahealthy snackfor the weekand share therecipe in thegroupBatchcook/mealprep forthe weekGet 10Kstepseverydayfor 6 daysWorkout witha friendGo on a walkwith yourfamily(At least 30minutes)Do 200crunchesevery dayfor 6 daysDo 100lunges(50/leg)everyday for6 daysTake yoga ordo an onlineclass(At least 30minutes)Add a servingof extravegetables to1 meal for aweekDo fastedcardio 2xin a weekRecord yourselfdoing a favoriteexercise andpost to thegroup.Drink 64+ Ozof watereveryday for7 daysMake agreensmoothie3x in a weekDo 100squats for6 days in1 weekWatch a fooddocumentaryand postyour reviewin the groupMake arestaurantfavorite in ahealthy wayat homeGo to thegym/homeworkout for 6days straightTry a newworkoutprogramor classDo 100pushups aday for 6daysEat a big asssalad forlunch3x in a weekDo a HIITprogramor classDo 3minutes ofplankseveryday for6 daysTry, and thenreview, 3 newworkoutsfromYouTubeTrack yourfood intake inMy FitnessPal, or similar,for 1 weekPrepare ahealthy snackfor the weekand share therecipe in thegroupBatchcook/mealprep forthe weekGet 10Kstepseverydayfor 6 daysWorkout witha friendGo on a walkwith yourfamily(At least 30minutes)Do 200crunchesevery dayfor 6 daysDo 100lunges(50/leg)everyday for6 daysTake yoga ordo an onlineclass(At least 30minutes)Add a servingof extravegetables to1 meal for aweekDo fastedcardio 2xin a week

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
B
4
B
5
G
6
G
7
G
8
G
9
I
10
N
11
O
12
B
13
N
14
O
15
I
16
O
17
O
18
O
19
I
20
N
21
I
22
B
23
N
24
B
  1. G-Record yourself doing a favorite exercise and post to the group.
  2. I-Drink 64+ Oz of water everyday for 7 days
  3. B-Make a green smoothie 3x in a week
  4. B-Do 100 squats for 6 days in 1 week
  5. G-Watch a food documentary and post your review in the group
  6. G-Make a restaurant favorite in a healthy way at home
  7. G-Go to the gym/home workout for 6 days straight
  8. G-Try a new workout program or class
  9. I-Do 100 pushups a day for 6 days
  10. N-Eat a big ass salad for lunch 3x in a week
  11. O-Do a HIIT program or class
  12. B-Do 3 minutes of planks everyday for 6 days
  13. N-Try, and then review, 3 new workouts from YouTube
  14. O-Track your food intake in My Fitness Pal, or similar, for 1 week
  15. I-Prepare a healthy snack for the week and share the recipe in the group
  16. O-Batch cook/meal prep for the week
  17. O-Get 10K steps everyday for 6 days
  18. O-Work out with a friend
  19. I-Go on a walk with your family (At least 30 minutes)
  20. N-Do 200 crunches every day for 6 days
  21. I-Do 100 lunges (50/leg) everyday for 6 days
  22. B-Take yoga or do an online class (At least 30 minutes)
  23. N-Add a serving of extra vegetables to 1 meal for a week
  24. B-Do fasted cardio 2x in a week