This bingo card has a free space and 24 words: Do 100 squats for 6 days in 1 week, Go on a walk with your family (At least 30 minutes), Eat a big ass salad for lunch 3x in a week, Try a new workout program or class, Track your food intake in My Fitness Pal, or similar, for 1 week, Take yoga or do an online class (At least 30 minutes), Drink 64+ Oz of water everyday for 7 days, Do 200 crunches every day for 6 days, Watch a food documentary and post your review in the group, Do a HIIT program or class, Do fasted cardio 2x in a week, Do 100 lunges (50/leg) everyday for 6 days, Make a restaurant favorite in a healthy way at home, Get 10K steps everyday for 6 days, Make a green smoothie 3x in a week, Prepare a healthy snack for the week and share the recipe in the group, Try, and then review, 3 new workouts from YouTube, Go to the gym/home workout for 6 days straight, Work out with a friend, Do 3 minutes of planks everyday for 6 days, Do 100 pushups a day for 6 days, Add a serving of extra vegetables to 1 meal for a week, Record yourself doing a favorite exercise and post to the group. and Batch cook/meal prep for the week.
Fall Into Fitness Challenge | HVBC'S JULY BINGO CHALLENGE | March Madness | Michael's Fitness Bingo | BETTER ME BINGO
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