July Challenge (Final 2 weeks) - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Clean out closet and donate
2. Try something new
3. Write a gratitude list of 10 things
4. Make bed x 8 days in a row
5. Decline a non essential meeting
6. Say thank you to someone
7. Drink 8 glasses of water (2L) per day x 5 days
8. No swearing x 24 hours
9. Listen to a new song x 5 days in a row
10. Get in touch with an old friend or relative
11. Try a new recipe
12. Watch something random
13. Tell a joke to make someone smile
14. Unplug for 4 hours
15. Headspace App each day x 7 days
16. 10,000 steps a day x 5 days
17. Create a personal Kudos board
18. De-clutter a space in your home
19. Stretch for 5 mins a day x 7 days
20. Complete 20 push ups a day x 7 days
21. Take a walking meeting
22. Add a new wellness habit to your daily routine
23. Alcohol free x 5 days in a row
24. Write your future self a letter
25. Dance like no one is watching
26. Avoid social media or the news for 24 hours
27. Host yourself a theme night
28.