This bingo card has 1 images and 27 words: Make bed x 8 days in a row, Tell a joke to make someone smile, Avoid social media or the news for 24 hours, Alcohol free x 5 days in a row, No swearing x 24 hours, Add a new wellness habit to your daily routine, Try something new, Get in touch with an old friend or relative, Watch something random, Drink 8 glasses of water (2L) per day x 5 days, Listen to a new song x 5 days in a row, Say thank you to someone, Decline a non essential meeting, Headspace App each day x 7 days, 10,000 steps a day x 5 days, Clean out closet and donate, Try a new recipe, Take a walking meeting, De-clutter a space in your home, Unplug for 4 hours, Write a gratitude list of 10 things, Host yourself a theme night, Stretch for 5 mins a day x 7 days, Create a personal Kudos board, Complete 20 push ups a day x 7 days, Dance like no one is watching and Write your future self a letter.
Level 1 Beta Wellness Bingo | Beta Wellness - Level 1 | Beta Wellness - Level 1 | Health and Wellness Bingo | Wellness Bingo Challenge
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