ObtainyourcholesterollevelExercisefor 30minutesList yourhealthyweightIdentifytop 3signs of astrokeRecord yourstrengthtrainingactivityIdentifynormalbloodpressuresAvoid fastfood for aweekEat 3differentcolored fruitsor veggiestodayIdentify ahealthygoalDo anactivity tohelp reduceyour stressTake yourmedicationsLivetobaccofreeTeach someoneaboutmaintaining ahealthy lifestyleShare yourfavorite hearthealthyrecipeLimit yoursalt intake toless than 3gper dayIdentify thetop 3 signsof a heartattackAvoidsugarydrinksRecordyourcurrentweightList yourcardiacriskfactorsRecord 3bloodpressurereadingsTry a newhearthealthyfoodMake andreview oneof theseheart healthmealsRecord yourwaistcircumferenceList yourbloodsugarObtainyourcholesterollevelExercisefor 30minutesList yourhealthyweightIdentifytop 3signs of astrokeRecord yourstrengthtrainingactivityIdentifynormalbloodpressuresAvoid fastfood for aweekEat 3differentcolored fruitsor veggiestodayIdentify ahealthygoalDo anactivity tohelp reduceyour stressTake yourmedicationsLivetobaccofreeTeach someoneaboutmaintaining ahealthy lifestyleShare yourfavorite hearthealthyrecipeLimit yoursalt intake toless than 3gper dayIdentify thetop 3 signsof a heartattackAvoidsugarydrinksRecordyourcurrentweightList yourcardiacriskfactorsRecord 3bloodpressurereadingsTry a newhearthealthyfoodMake andreview oneof theseheart healthmealsRecord yourwaistcircumferenceList yourbloodsugar

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Obtain your cholesterol level
  2. Exercise for 30 minutes
  3. List your healthy weight
  4. Identify top 3 signs of a stroke
  5. Record your strength training activity
  6. Identify normal blood pressures
  7. Avoid fast food for a week
  8. Eat 3 different colored fruits or veggies today
  9. Identify a healthy goal
  10. Do an activity to help reduce your stress
  11. Take your medications
  12. Live tobacco free
  13. Teach someone about maintaining a healthy lifestyle
  14. Share your favorite heart healthy recipe
  15. Limit your salt intake to less than 3g per day
  16. Identify the top 3 signs of a heart attack
  17. Avoid sugary drinks
  18. Record your current weight
  19. List your cardiac risk factors
  20. Record 3 blood pressure readings
  21. Try a new heart healthy food
  22. Make and review one of these heart health meals
  23. Record your waist circumference
  24. List your blood sugar