LivetobaccofreeMake andreview oneof theseheart healthmealsAvoidsugarydrinksExercisefor 30minutesEat 3differentcolored fruitsor veggiestodayRecord 3bloodpressurereadingsRecord yourstrengthtrainingactivityIdentify ahealthygoalList yourhealthyweightAvoid fastfood for aweekList yourbloodsugarIdentify thetop 3 signsof a heartattackIdentifynormalbloodpressuresObtainyourcholesterollevelList yourcardiacriskfactorsRecord yourwaistcircumferenceTake yourmedicationsIdentifytop 3signs of astrokeTeach someoneaboutmaintaining ahealthy lifestyleLimit yoursalt intake toless than 3gper dayRecordyourcurrentweightShare yourfavorite hearthealthyrecipeTry a newhearthealthyfoodDo anactivity tohelp reduceyour stressLivetobaccofreeMake andreview oneof theseheart healthmealsAvoidsugarydrinksExercisefor 30minutesEat 3differentcolored fruitsor veggiestodayRecord 3bloodpressurereadingsRecord yourstrengthtrainingactivityIdentify ahealthygoalList yourhealthyweightAvoid fastfood for aweekList yourbloodsugarIdentify thetop 3 signsof a heartattackIdentifynormalbloodpressuresObtainyourcholesterollevelList yourcardiacriskfactorsRecord yourwaistcircumferenceTake yourmedicationsIdentifytop 3signs of astrokeTeach someoneaboutmaintaining ahealthy lifestyleLimit yoursalt intake toless than 3gper dayRecordyourcurrentweightShare yourfavorite hearthealthyrecipeTry a newhearthealthyfoodDo anactivity tohelp reduceyour stress

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Live tobacco free
  2. Make and review one of these heart health meals
  3. Avoid sugary drinks
  4. Exercise for 30 minutes
  5. Eat 3 different colored fruits or veggies today
  6. Record 3 blood pressure readings
  7. Record your strength training activity
  8. Identify a healthy goal
  9. List your healthy weight
  10. Avoid fast food for a week
  11. List your blood sugar
  12. Identify the top 3 signs of a heart attack
  13. Identify normal blood pressures
  14. Obtain your cholesterol level
  15. List your cardiac risk factors
  16. Record your waist circumference
  17. Take your medications
  18. Identify top 3 signs of a stroke
  19. Teach someone about maintaining a healthy lifestyle
  20. Limit your salt intake to less than 3g per day
  21. Record your current weight
  22. Share your favorite heart healthy recipe
  23. Try a new heart healthy food
  24. Do an activity to help reduce your stress