(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Record your current weight
Live tobacco free
Record your waist circumference
Take your medications
Record your strength training activity
Avoid sugary drinks
Try a new heart healthy food
List your cardiac risk factors
List your blood sugar
Identify top 3 signs of a stroke
List your healthy weight
Make and review one of these heart health meals
Do an activity to help reduce your stress
Record 3 blood pressure readings
Obtain your cholesterol level
Limit your salt intake to less than 3g per day
Identify a healthy goal
Avoid fast food for a week
Share your favorite heart healthy recipe
Identify the top 3 signs of a heart attack
Exercise for 30 minutes
Identify normal blood pressures
Teach someone about maintaining a healthy lifestyle
