(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Record your strength training activity
Obtain your cholesterol level
Record your waist circumference
Exercise for 30 minutes
Identify normal blood pressures
Avoid fast food for a week
List your blood sugar
Share your favorite heart healthy recipe
Identify top 3 signs of a stroke
Take your medications
Limit your salt intake to less than 3g per day
Make and review one of these heart health meals
Identify the top 3 signs of a heart attack
List your cardiac risk factors
Do an activity to help reduce your stress
Avoid sugary drinks
Record your current weight
Teach someone about maintaining a healthy lifestyle
