ObtainyourcholesterollevelRecord yourwaistcircumferenceMake andreview oneof theseheart healthmealsList yourbloodsugarLivetobaccofreeRecord yourstrengthtrainingactivityRecordyourcurrentweightAvoidsugarydrinksTry a newhearthealthyfoodTake yourmedicationsIdentifytop 3signs of astrokeExercisefor 30minutesIdentify ahealthygoalIdentify thetop 3 signsof a heartattackDo anactivity tohelp reduceyour stressTeach someoneaboutmaintaining ahealthy lifestyleEat 3differentcolored fruitsor veggiestodayAvoid fastfood for aweekRecord 3bloodpressurereadingsLimit yoursalt intake toless than 3gper dayIdentifynormalbloodpressuresList yourhealthyweightShare yourfavorite hearthealthyrecipeList yourcardiacriskfactorsObtainyourcholesterollevelRecord yourwaistcircumferenceMake andreview oneof theseheart healthmealsList yourbloodsugarLivetobaccofreeRecord yourstrengthtrainingactivityRecordyourcurrentweightAvoidsugarydrinksTry a newhearthealthyfoodTake yourmedicationsIdentifytop 3signs of astrokeExercisefor 30minutesIdentify ahealthygoalIdentify thetop 3 signsof a heartattackDo anactivity tohelp reduceyour stressTeach someoneaboutmaintaining ahealthy lifestyleEat 3differentcolored fruitsor veggiestodayAvoid fastfood for aweekRecord 3bloodpressurereadingsLimit yoursalt intake toless than 3gper dayIdentifynormalbloodpressuresList yourhealthyweightShare yourfavorite hearthealthyrecipeList yourcardiacriskfactors

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Obtain your cholesterol level
  2. Record your waist circumference
  3. Make and review one of these heart health meals
  4. List your blood sugar
  5. Live tobacco free
  6. Record your strength training activity
  7. Record your current weight
  8. Avoid sugary drinks
  9. Try a new heart healthy food
  10. Take your medications
  11. Identify top 3 signs of a stroke
  12. Exercise for 30 minutes
  13. Identify a healthy goal
  14. Identify the top 3 signs of a heart attack
  15. Do an activity to help reduce your stress
  16. Teach someone about maintaining a healthy lifestyle
  17. Eat 3 different colored fruits or veggies today
  18. Avoid fast food for a week
  19. Record 3 blood pressure readings
  20. Limit your salt intake to less than 3g per day
  21. Identify normal blood pressures
  22. List your healthy weight
  23. Share your favorite heart healthy recipe
  24. List your cardiac risk factors