This bingo card has a free space and 24 words: Make and review one of these heart health meals, Record 3 blood pressure readings, Obtain your cholesterol level, List your healthy weight, Identify a healthy goal, Exercise for 30 minutes, Do an activity to help reduce your stress, Take your medications, Record your current weight, List your blood sugar, Identify normal blood pressures, Live tobacco free, Record your waist circumference, Limit your salt intake to less than 3g per day, List your cardiac risk factors, Identify the top 3 signs of a heart attack, Identify top 3 signs of a stroke, Share your favorite heart healthy recipe, Avoid sugary drinks, Avoid fast food for a week, Eat 3 different colored fruits or veggies today, Record your strength training activity, Try a new heart healthy food and Teach someone about maintaining a healthy lifestyle.
GO RED - HEART HEALTH BINGO | Heart Healthy | Arrhythmia Bingo | February Heart Bingo | Heart Bingo
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