(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Create Art
Make a Gratitude List
Drink a Warm Drink
Read Inspirational Quotes
Hug a Stuffed Animal
Take a Bath or Shower
Dance
Read
Use Positive Self Talk
Eat a Healthy Snack
Knit or Crotchet
Clean
Write one Positive Word 100 Times
Take Deep Breaths
Spend Time in Nature
Create a List of Places you Would like to Visit
Squeeze a Stress Toy
Create a list of 10 of your Favorite Things in the World
Meditate
Listen to Music
Make a Schedule
Play a Game
Use a Relaxation App
Journal
List 10 Positive Qualities You Have
Go for a Walk
Ask Yourself, "What do I need right now?"
Laugh
Count to 10
Look at Animal Pictures
Do Something Kind
Listen to a Song that Matches your Mood
Talk to someone
Visualize your Favorite Place
Drink Cold Water
Light a Candle
Listen to Nature Sounds
Ask for a Break
Listen to a Song that Matches How You Would Like to Feel
