(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Squeeze a Stress Toy
Eat a Healthy Snack
Rip Paper
Notice 5 Things You can See
Build Something
Play a Game
Light a Candle
Hug a Stuffed Animal
Do Something Kind
Listen to Music
Drink Cold Water
Watch a Good Movie
Talk to someone
Knit or Crotchet
Listen to a Song that Matches your Mood
Exercise
Play a Sport
Go for a Walk
Use Positive Self Talk
Look at Animal Pictures
Meditate
Use a Relaxation App
Take Deep Breaths
Clean
Do Yoga
Read Inspirational Quotes
Drink a Warm Drink
Cry
Dance
Create a List of Places you Would like to Visit
List 10 Positive Qualities You Have
Read
Laugh
Journal
Make a Schedule
Create a list of 10 of your Favorite Things in the World
Listen to a Song that Matches How You Would Like to Feel
